Contemplation: March 16, 2020: Create Silence

Contemplation: March 16, 2020: Create Silence

Create Silence

Learn to create silence in your mind and peace will flourish in your heart. Don't

 overthink and the answer will present itself to you.

To have the light of knowledge is to have the ability to finish darkness. 

When I have the light of knowledge about something i need to be able to put it into practice. Knowledge then helps me to finish negativity. If knowledge is not finishing my negativity, I need to check whether I understand things accurately. Knowledge also means that I need to understand if I have the power to transform too. So, I do all that it takes to bring about transformation. Today I will take up something that I am bothered with and work on it. I will see what point of knowledge I need to use to make it possible to change that negative into positive. I will bring out all those points of understanding and practice, which will help me to overcome that negativity. This will help me get the courage and also give me the determination to do the needful.

The Creations Of The Mind

Scientists have learned a lot about our physical functioning, but most admit that what actually keeps a human being alive is a mystery not completely solved. Rising above being just a product of chemical and electrical activity in the brain, as believed by many of us, spirituality orients me and trains me to come close to my real self, my spiritual self. Before I was a stranger to my own self, unaware of what is going inside my consciousness and distant from my own self.  The first step in coming close to myself is that I learn to use the energy of my mind in the most effective way possible. For this, I decide to find a place where, each day, I can sit for a few minutes without interruptions, in order to focus on the self and explore the inner world of the creations of the mind – my thoughts,  feelings, attitudes and emotions.

There has been a lot of conflicting views in the world about what the mind is and how it works. In the teachings of meditation by the Brahma Kumaris, the mind, which gives rise to my thoughts, feelings, attitudes and emotions, is seen as a faculty of the soul, not the body. It is rather like the difference between a television set and the movies seen on that set. The movies originate in the minds of the directors, not in the television set itself. The television set is just a medium for displaying the movies. So it is with all these four creations (thoughts, feelings, attitudes and emotions). These originate in the non-physical consciousness and not in the physical brain. The brain is just a processor of them and the body is a medium via which all four are displayed or brought onto expressions, physical gestures, words and actions. When I realize this, and really understand this difference, it very empowering. I am then able touse the power of discrimination to make choices between thoughts, feelings, attitudes and emotions that are useful and empowering for myself and others, and those that bring me down. 

Soul Sustenance

Loving The One (Part 3)

Dedicating love to the One whom we have many a times disrespected out of ignorance, not to take away the fact that we have loved Him also, but true love for this sweetest and nicest One in the universe is recognizing Him with the eyes of spiritual wisdom, who He is and what are His virtues and how He uplifts mankind from the claws of impurity and wrong beliefs which continue to bring human instincts to the lowest levels, as we see today in society, where lust and other negative illnesses in the human psyche have brought it down tremendously, which man had not even dreamt of, just 100-150 years ago, all under the garb of advancement and modernity. So let us just stop for a minute and reflect on all the qualities of purity that the world possessed a few thousand years behind, on the world time line, which was the world that the God had made with His own hands, which we spoiled due to our self created beliefs and attachment to physicality. The world lost its sanctity (purity) and that was the time when we had disheartened God and broken our promise to Him, made to Him in our prayers and other forms of worship, to take care of what He had created and not to let it destroy our inner selves, which it did. They say, God is above sorrow and joy but God isn’t unemotional either. He watched the decline in a mode of detachment and He was above it, but at the same time He wasn’t liking it happen. The same world children, who had loved Him and left Him in the soul world, which is above the physical world of 5 elements, when they stayed with Him there, had abused that spirit of love and fallen down. 

So, if we were to realize this deeply, we would say – Yes! Today I will give the return to the Spiritual Father of Humanity, the Highest One; I will make myself so pure, as He would like me to be. This would be dedicating my true love to someone who has lived by His word of helping us every time even though we did not keep our word to Him that we would remain the purest and the most virtuous beings and keep His creation – the world in the same light. 

Message for the day

The power of stability enables to cross over all obstacles. 

Expression: The one who is stable is not influenced by one's own old habits and tendencies to react, but is able to think and act properly under all circumstances. The power of stability brings forth the best decisions in the most difficult times, brings solutions and helps in lessening the impact of the obstacle itself. 

Experience: When I am stable on the seat of a master, I am able to be free from the influence of my own old habits, those that are of weakness. Instead I am able to transform old habits into new ones, making them into those of power. Learning to be stable in the most difficult situations, enables me to cross over all obstacles very easily. 


In Spiritual Service,
Brahma Kumaris

https://astudypoint.blogspot.com/

Contemplation: March 15, 2020: Moving Mountains

Contemplation: March 15, 2020: Moving Mountains

Moving Mountains

The faith that can move mountains needs three ingredients to work: belief in yourself, belief in others, and the ability to draw on your inner strength.

The one who is wise is free from careless or negative talk about others. 

When someone is talking about another person's shortcomings, I need to question why I am listening: is this information of any use to me, or can I do anything about the situation? If not, then I need to remind myself that there is no use in listening to such talk. Instead, I need to make an attempt to look at the positive qualities of the person in question, and think about how I can help everyone focus on these instead.

Situation-Proofing Yourself (Part 3)

Situation-proofing is the art which can be defined as: Keeping your consciousness free from the questions marks and the exclamation marks or surprising marks mentioned in yesterday’s message, over a lengthy period of time. This is an empowered or powerful consciousness with little room for the negative or waste thought patterns. Such a positive consciousness carrying person then has a positive attitude. A positive attitude then influences our perception of problems and makes it positive and that finally leads to positive or correct words and actions which are required to solve the problem at hand and become free from the influence of the problem.

Thus, in short, our thoughts are the foundation of our perception. Negative perceptions stand on the foundation of thoughts of negativity which are filled with questions and exclamations (or surprises) created sometimes over a complete life time and positive perceptions stand on the foundation of thoughts of positivity over a long period of time. It’s not just about that particular moment of time or creating positive thoughts at the time, when you are in trouble and faced with a difficult situation. It’s a complete life period or a practice of many years or atleast a few months. The mind does not become empowered overnight. Its many different situations, achieving victory many times in keeping the mind positive in all those situations which transforms and keeps the perception positive in circumstances that one is going to be faced with in the future. Thoughts of positivity are like clean water poured in the vessel of the mind which is used to creating thoughts of negativity which are like unclean water which the vessel is always filled with. A large volume of clean water or thoughts of positivity is required to be poured into the vessel so that the unclean water is completely replaced by the clear water of positive thoughts. So, pour positive and beautiful thoughts into your mind everyday for a few minutes through spiritual gyan or knowledge and slowly over a period of time the question marks and exclamation marks in situations which confuse you and cloud your positive perception capabilities will be removed and you will remain situation-proofed. 

Soul Sustenance

Loving the One (Part 2)

Remembering God whom we respectfully call the One, because He is unique in the sense that He is the only spiritual energy in the entire Universe who has never experienced lust or anger or ego or hatred. God is faithful to the eternal laws of humanity which state that soul consciousness is the right karma and body consciousness is the opposite; soul consciousness will give and attract joy and body consciousness will give and attract sorrow. 

There have been instances in history when God was mistakenly called omnipresent or present in every molecule (whether pure or impure), although He is a permanent resident of the soul world. This was ridiculing Him in a sense. Also, sometimes God’s status and qualities were given to humans, like the worship of deities, whom we started calling gods and goddesses and founders of religions like Christ and Buddha were worshipped as if they were God, although they all were pure and divine human beings and not the One i.e. God. If that wasn’t enough, some people called lust as the eternal component of the world drama and also went to the extent of saying that lust was God’s creation, which even gave birth to many shastras and essays on lust in India a few hundred years after the time of Christ, although lust did not exist in the pure world, which existed hundreds of years prior to Christ, which God had created. These shastras were given undue importance, instead of being banished (discarded) from society which God would have desired, since they sowed the seeds of sin in the minds of humans and were the cause of the moral degeneration of society. Even deities, who were God’s creation of the past, were shown mistakenly as lustful in some temples of India, which was an indirect insult of God, the purest and the most innocent One, the Supreme Father of humanity. God was also called by us, mistakenly, as the One who gives sorrow as well as happiness, forgetting that it was our own actions which brought us both of them. The worst insult for God was by those people of scientific temper who gave God the status of a man created concept and his fantasy, saying God is an imagination and not a reality. So, God was a detached spectator to these insults, never taking them to His heart, but on the other hand He showered sweet mercy on each one of us through His blessings and sweet vision of love, all that time. 

(To be continued tomorrow …) 

Message for the day

To transform the self means to receive blessings.

Expression: The one who brings about transformation in the self learning from all situations, attains victory constantly. He will naturally be able to take the learning from all situations and move on in spite of negative situations. He is also successful in his relationship with others, as he knows to mould himself. 

Experience: When I am able to bring about transformation in myself according to time, without just expecting others to change, I am able to get the love and good wishes of all. Because of the ability to mould myself, my thoughts too would be easy and light. 


In Spiritual Service,
Brahma Kumaris

https://astudypoint.blogspot.com/

Contemplation: March 14, 2020: Identify Yourself

Contemplation: March 14, 2020: Identify Yourself

Identify Yourself

So who are you? Or what are you? Are you what you do - as defined by your job title? Are you where you come from, as defined by your nationality? If you were born in a stable does that make you a horse? Are you what people call you - as defined by your name? Are you what you believe - as defined by what you call your faith? If none of these things are what you are, what are you? Who are you? There's nothing left. So what shall we call you? Nothing? No thing is better. But then what? Awareness? Consciousness? Soul? Spirit? Or are these just more labels? But can you go beyond the label and just be yourself? Self. Individual. Aware. Conscious. Free. Self. That's what you are. Try telling that to passport control!
relax7

Humility

Humility is the sign of greatness. To the extent that you are great, you are accordingly humble because you are constantly full. Just as a fully-laden tree would be bowing down, so, humility does service, and those who remain humble receive respect from everyone. No one gives respect to those who have arrogance; they run away from such a person. Wherever those who are humble go and whatever they do, they will always give happiness. Everyone will experience happiness from them.

Situation-Proofing Yourself (Part 2)

A life without situations is like trying to live a life in an imaginary world, cut off from reality. There are two categories of people. One will make the situation smaller by waking up their positive perceptions. The other will make the situation bigger than what it is by waking up their negative perceptions. The negative perceptions are the first reasons for making an easy situation seemingly difficult or a difficult situation into a very difficult one. The negative perceptions stand on four pillars, the four questions - How? Why? When? What? Just remember the last time you were faced with a difficult situation, it was always one of these four questions or more than one on which your perceptions stood. If it’s all four, then the negative perceptions become the strongest and stand the tallest. And of course the other two exclamations or surprises – the If! and the But!These raise the negative perceptions even higher and before you know the situation takes alarming proportions, by a negative perception personality. On the other hand, a person who is a positive perception personality will rise above these questions and not create these two exclamations. This is situation-proofing. A situation is there but I have situation-proofed myself i.e. I go beyond the influence of the situation by keeping these questions and exclamations away and not give the negative perceptions an overwhelming form.

As we all know, the energy of our consciousness (or smriti in Hindi) flows into our attitudes (or vriti in Hindi) and shapes them, the energy of our attitudes flows into our perceptions or the way we look at real-life situations (drishti or drishtikon in Hindi) and shapes them and finally the energy of our perceptions flows into our words and actions (or kriti in Hindi) and shapes them. This is the subtle role play that takes place in our mind and this is the process that is required to be completely understood before understanding how situation-proofing works, which we shall explain in tomorrow’s message.

Soul Sustenance

Loving The One (Part 1) 

Discovering the love hidden within every spiritual being for the One who has performed thousands of favours for us from the time we experienced a life devoid of love and happiness goes beyond prayers and hymns, devotional songs, chanting of mantras, reading of scriptures and idol worship. Instead of asking for love, peace and happiness from Him, always called by the male gender, whom we have called out to in many phases of the life and death, birth and rebirth cyclic story, in which we lost our way many times, we need to know a method of connecting with Him in such a way so as to empower our inner selves completely to bring about changes inside us that would fill us with what we were searching. There will always be love for this One since He brings with Him thousands of love filled surprises which the soul does not even believe it can expect from God, but He being the One with the most number of enchanting and pure treasures, will always be remembered as the highest One whom the world looks up to in times of trouble. 

If we look back at our present birth, we will remember thousands of times when God has hugged us and taken us beyond sorrowful circumstances and trying problems. We have thanked God so many times that remembering the same brings us into tears and we realize that we owe a lot to this One who goes out of his way to forget his remaining children for that one moment, which we feel is our own personal moment with Him, as we continue to fall in love with His continuous favours that he showers on us and we promise Him again and again to be faithful to Him by sharing all that He brings into our life, with those children of Him who search for Him and are sometimes disheartened when they feel lonely or disappointed, when things are not as pleasurable as they desire. So let us celebrate our long lasting loving relationship with not only thousands of loveful gratitudes but also by giving humane inspirations to His loving children so that they unite with this One, the amazing One. 

(To be continued tomorrow …) 

Message for the day

The biggest treasure of all is the treasure of experience. 

Expression: The one who has the treasure of experience is able to bring benefit to others. He is clear in thinking and accurate in judgement. So he is naturally able to give directions or corrections based on his own experiences and is also successful in it. Also there is equality in what he talks and does. 

Experience: To be an embodiment of experience means to learn from everything that happens. So when I am able to become an embodiment of experience, I am able to feel mastery over every situation that comes my way. The power of my experience enables me to move lightly through all situations. 


In Spiritual Service,
Brahma Kumaris

https://astudypoint.blogspot.com/

Contemplation: March 14, 2020: Identify Yourself

Contemplation: March 14, 2020: Identify Yourself

Identify Yourself

So who are you? Or what are you? Are you what you do - as defined by your job title? Are you where you come from, as defined by your nationality? If you were born in a stable does that make you a horse? Are you what people call you - as defined by your name? Are you what you believe - as defined by what you call your faith? If none of these things are what you are, what are you? Who are you? There's nothing left. So what shall we call you? Nothing? No thing is better. But then what? Awareness? Consciousness? Soul? Spirit? Or are these just more labels? But can you go beyond the label and just be yourself? Self. Individual. Aware. Conscious. Free. Self. That's what you are. Try telling that to passport control!
relax7

Humility

Humility is the sign of greatness. To the extent that you are great, you are accordingly humble because you are constantly full. Just as a fully-laden tree would be bowing down, so, humility does service, and those who remain humble receive respect from everyone. No one gives respect to those who have arrogance; they run away from such a person. Wherever those who are humble go and whatever they do, they will always give happiness. Everyone will experience happiness from them.

Situation-Proofing Yourself (Part 2)

A life without situations is like trying to live a life in an imaginary world, cut off from reality. There are two categories of people. One will make the situation smaller by waking up their positive perceptions. The other will make the situation bigger than what it is by waking up their negative perceptions. The negative perceptions are the first reasons for making an easy situation seemingly difficult or a difficult situation into a very difficult one. The negative perceptions stand on four pillars, the four questions - How? Why? When? What? Just remember the last time you were faced with a difficult situation, it was always one of these four questions or more than one on which your perceptions stood. If it’s all four, then the negative perceptions become the strongest and stand the tallest. And of course the other two exclamations or surprises – the If! and the But!These raise the negative perceptions even higher and before you know the situation takes alarming proportions, by a negative perception personality. On the other hand, a person who is a positive perception personality will rise above these questions and not create these two exclamations. This is situation-proofing. A situation is there but I have situation-proofed myself i.e. I go beyond the influence of the situation by keeping these questions and exclamations away and not give the negative perceptions an overwhelming form.

As we all know, the energy of our consciousness (or smriti in Hindi) flows into our attitudes (or vriti in Hindi) and shapes them, the energy of our attitudes flows into our perceptions or the way we look at real-life situations (drishti or drishtikon in Hindi) and shapes them and finally the energy of our perceptions flows into our words and actions (or kriti in Hindi) and shapes them. This is the subtle role play that takes place in our mind and this is the process that is required to be completely understood before understanding how situation-proofing works, which we shall explain in tomorrow’s message.

Soul Sustenance

Loving The One (Part 1) 

Discovering the love hidden within every spiritual being for the One who has performed thousands of favours for us from the time we experienced a life devoid of love and happiness goes beyond prayers and hymns, devotional songs, chanting of mantras, reading of scriptures and idol worship. Instead of asking for love, peace and happiness from Him, always called by the male gender, whom we have called out to in many phases of the life and death, birth and rebirth cyclic story, in which we lost our way many times, we need to know a method of connecting with Him in such a way so as to empower our inner selves completely to bring about changes inside us that would fill us with what we were searching. There will always be love for this One since He brings with Him thousands of love filled surprises which the soul does not even believe it can expect from God, but He being the One with the most number of enchanting and pure treasures, will always be remembered as the highest One whom the world looks up to in times of trouble. 

If we look back at our present birth, we will remember thousands of times when God has hugged us and taken us beyond sorrowful circumstances and trying problems. We have thanked God so many times that remembering the same brings us into tears and we realize that we owe a lot to this One who goes out of his way to forget his remaining children for that one moment, which we feel is our own personal moment with Him, as we continue to fall in love with His continuous favours that he showers on us and we promise Him again and again to be faithful to Him by sharing all that He brings into our life, with those children of Him who search for Him and are sometimes disheartened when they feel lonely or disappointed, when things are not as pleasurable as they desire. So let us celebrate our long lasting loving relationship with not only thousands of loveful gratitudes but also by giving humane inspirations to His loving children so that they unite with this One, the amazing One. 

(To be continued tomorrow …) 

Message for the day

The biggest treasure of all is the treasure of experience. 

Expression: The one who has the treasure of experience is able to bring benefit to others. He is clear in thinking and accurate in judgement. So he is naturally able to give directions or corrections based on his own experiences and is also successful in it. Also there is equality in what he talks and does. 

Experience: To be an embodiment of experience means to learn from everything that happens. So when I am able to become an embodiment of experience, I am able to feel mastery over every situation that comes my way. The power of my experience enables me to move lightly through all situations. 


In Spiritual Service,
Brahma Kumaris

https://astudypoint.blogspot.com/

Contemplation: March 13, 2020: Never Fight

Contemplation: March 13, 2020: Never Fight

Never Fight

Nothing is worth fighting for. Wisdom never fights, it waits patiently, speaks positively, releases easily, sees benefit in everything and envisions a future of abundance…knowing that all needs will be met at the right moment, in the right way. If you think life is a struggle you will always be struggling. If you think life is a breeze, your attitudes and actions will convey lightness and easiness. And that’s what attracts everything you need, and much more. Make today a breeze not a battle.

Watch Yourself

We spend so much of our time watching how other people behave, that we rarely stop to watch ourselves.

Make time to observe yourself, without being critical.

Become fully aware of your thoughts, feelings and behavioural patterns.

Situation-Proofing Yourself (Part 1)

We all belong to a group of pupils (or learners) who are always learning a lesson at every step of our respective lives. The real life situations are our lessons in disguise which come to teach us something or the other in a short span of time and bring in front of us questions in the form of – How will I ever live a life without a loved one, lost due to death or due to differences in opinions or Why did this particular event ever have to happen to me like an illness or a sudden financial loss at the workplace  or When will I achieve the desired success in a difficult scene full of events that dare to challenge my mental security or What did I do in my past births the results of which I am seeing in the form of a loved one not looking at me with the love and respect that I deserve?

You have obviously heard of water-proofing. A rain coat worn in the rains does that. We create a new term in this message, a term which you will love to relate to and not commonly used – we call it situation-proofing, a term created based on our experiences after having lived many years a lifestyle based on what we learn every day at the Brahma Kumaris and realized through meditation, introspection (looking inwards) and self-study. The situations are there, who ever said that they will not raise their ugly head from time to time, but the term we have created is based on the wisdom shared at the Brahma Kumaris. A life with the Brahma Kumaris does not mean that life does not have its share of ups and downs. The same applies to living a life without spirituality. A spiritual lifestyle or what we call alokik (in Hindi) life, does not mean no difficult situations either, because you live in the same world as outside, you only re-mould the way you live your life and make significant positive changes in the way you perceive difficult situations and become situation-proof and free of worry. Life for all of us does involve different types of challenging situations, sometimes in the form of a temporary rise of a sanskara or a personality trait like anger or jealousy or ego; sometimes in the form of lack of respect by a work colleague;  sometimes just a challenging or difficult work task in the sphere of action; sometimes in the form of difficult relationships with people, when nothing is wrong with the other but just a clash of personalities of two people, when what is required is just a sacrifice of the I and my or sometimes in the form of a temporary setback in the physical body, etc.

(To be continued tomorrow …)

Soul Sustenance

Seeing With Spiritual Eyes

My eyes are the most powerful medium through which I, the soul, not only absorb information from the outside to the inside but also express myself to others from the inside to outside. All that the soul possesses inside it or is made up of in the form of thoughts, feelings, attitudes, positive virtues, even weaknesses, in fact all personality traits, are expressed through my eyes to others and shared with others. As I look towards others, my eyes can be used to shower others with pure love, peace, joy, power etc. and the same eyes, if not used appropriately, can shower others with anger, jealousy, criticism, hatred etc. My eyes also express whatever wisdom or knowledge I possess inside. 

When I stay in the awareness that I am a soul, a spiritual being of subtle light, situated at the center of my forehead, my eyes are used to see others in the same way with a spiritual vision. This leads to my spiritual upliftment. When I stay in the awareness that I am a body, my eyes are used to see others in the same way with a non-spiritual or a body-conscious vision. This brings me down on a spiritual level. A spiritual vision helps me see others with a sense of equality, instead of with feelings of comparison or competitiveness. Usually, on a physical level, I create all sorts of impressions of another person from just one glance through my eyes, about their age, gender, looks, position in society, job, how rich they are, their dressing sense, caste, nationality etc. and many a times, very commonly, I make various assumptions about their personality or behaviour. In the state of soul-consciousness, that changes. Looking out I see souls, and I see them as my brothers, on exactly the same level as me, neither higher, nor lower. A spiritual vision reminds me of the original, positive qualities of each soul, instead of their present personality. It also reminds me that each soul has incarnated from the soul world to play its various roles through different physical costumes in this unlimited drama on the world stage. Age, gender, appearances, status etc. which are visible to me today are just temporary ones. The same soul has been in the past and will be in the future in different physical costumes or roles, where all these have been and will be different and the same applies to me too. This makes me rise above comparisons and I am no longer judgmental about the other. 

Message for the day

Speciality lies in experiencing one's fortune.

Expression: When there is the awareness of one's fortune, there is speciality seen in every word and action, because of wanting to make the best of everything. There is also the pure desire of sharing with others, which also makes one special. 

Experience: When I have the recognition of my own fortune, and am aware of what I have, I find myself content. I have no expectations but continue to make the best use of what I already have, for my benefit and that of others. So I find myself being special and making my own fortune. 

In Spiritual Service,
Brahma Kumaris

https://astudypoint.blogspot.com/

Contemplation: March 12, 2020: Que Sera, Sera

Contemplation: March 12, 2020: Que Sera, Sera

Artist: Kinuko Y. Craft

Que Sera, Sera

Resistance leads to persistence. Whatever you resist or push against simply persists and pushes back in equal measure. Instead, transform resistance into acceptance by practicing "Que Sera, Sera ... whatever will be, will be..."

Sponges have limits

Like a sponge, we soak up all the information that the world offers us.
This broadens our horizon; it keeps the mind sharp and stimulates ideas.

But our mind can only absorb so much! Sponges have limits, so regularly squeeze the liquid out; otherwise the sponge will start to smell!

Give your mind space to process all the information. Keep what's useful, discard what's not and apply what's necessary. You can do this whilst exercising, listening to music, cleaning, commuting - find what works best for you.

The Car-Driver Comparison To Aid Self Realization (Part 2)

If a good driver, while driving a car is distracted by the negative and disturbing scenes which he comes across and his attention is pulled in many different directions, he will make his journey unsafe increasing the probability of meeting with accidents.  When the same principles are applied to the soul and the body, I also need to take care that, while traveling on the road of life, I am not distracted by scenes that are not useful to me e.g. when looking out through my eyes and I don’t have to take in all the images, scenes and information along the way, otherwise I may meet with an accident. When listening through my ears, I don’t have to take in all the words and everything that people say, otherwise I may meet with an accident. I can choose to take in what is useful for me, but I do not have to register distracting, negative and harmful images and words.Just like a driver, I see and understand situations, too I keep my eyes and ears open - it would be unsafe to ignore them completely, I need to be aware of them - but I look only for the positive in them, so that I remain focused and am not deflected from my goal of experiencing inner contentment and bliss, while making the journey.

I, as the driver in charge of this vehicle, the body, also need to take care that I do not drive rashly i.e. I learn to monitor the feelings and attitude that are transmitted outwards through my eyes, my words and my complete body language. Driving rashly i.e. transmitting negative energy in this way could harm any co-traveler on the road of life. When these feelings stay positive, filled with sweetness, purity and respect, that too helps to ensure that my journey passes smoothly and enjoyably. When I stay alert and aware in a driver conscious and drive carefully as explained in this and yesterday’s message, my actions bring me closer to my spiritual truth and I am able to share my positivity with others around me. When I lose awareness for even a moment, there's danger either from me to others or vice versa.

Soul Sustenance

Creative Visualization

The incorporeal (non-physical) soul, situated in the centre of the forehead consists of three energies. Although each energy can be given a different name, it is actually the same energy, the soul, functioning on three different levels at the same time. These are the mind, which is the thinking faculty (energy) of the soul; the intellect, which is the decision-making and visualizing faculty (energy) of the soul and the personality characteristics, commonly called sanskaras. 

In the practice of meditation, on one hand, the mind is used to create pure, positive and powerful thoughts or affirmations based on the basic qualities of the soul like peace, contentment, happiness, love, joy, power, etc. Along with that, the intellect is used to create visual images of the same thoughts, which is called creative visualization. This process brings about a positive change in our sanskaras. This is the basic principle used in the Rajyoga meditation taught by the Brahma Kumaris. Creative visualization may be used in various ways to experience true relaxation of the mind. 

Message for the day

Freedom means accepting the rules of freedom. 

Expression: The one who wants freedom naturally accepts the rules that go untold. He is willing to take responsibility for all his decisions and choices. Such a person will never blame others but try to check his own mistakes. 

Experience: When I take decisions with freedom and take responsibility for them, I am able to learn from anything that goes wrong. I'll feel light and free yet with a base from where I can work. Thus I find myself experiencing constant progress. 


In Spiritual Service,
Brahma Kumaris

https://astudypoint.blogspot.com/