Daily Positive Thoughts: March 09, 2015: Smile and Say "Hello"

Daily Positive Thoughts: March 09, 2015: Smile and Say "Hello"

Smile and Say "Hello"

In life you will meet many people. All are significant. They deserve your attention and care, even if all you do is smile and say "hello".

Co-operation

If there is the thought that we can do things ourselves without other
people's help, it means that we have arrogance of our own potential or
we are not able to have trust for others. This lack of trust doesn't
allow us to use others' potential for the benefit of the task. So we
are deprived of a very useful resource and we will not be able to be
happy. We need to understand the fact that there is greater success in
cooperation. It is much more useful to invest our time and resources
in training and developing others' potential. This brings about the
best from people and so there is a greater contribution and hence
greater success in every task that we take up.

Limiting Ourselves In Comfort Zones

We are basically unlimited beings. But we limit ourselves in many comfort zones. We have a lot of conditionings which, in reality, are mental.

Some mosquitoes were put in a box and they kept jumping a lot. The box was covered from the top and each time they jumped they hit the top of the box, and when they jumped too close to the right or the left they hit the sides of the box. Slowly, to avoid harming themselves, they learned to jump just under the cover and without reaching the sides of the box. One day all the four sides of the box were opened. The mosquitoes were free, but they kept on jumping as far as the limit they had learned. The physical limits were no longer there. But they had become conditioned mentally. The same thing happens to us. We have to open the sides of the box and take off the top, or we can continue to live inside the box created by our own mind.

Given below are some conditionings under which we work, because of which we do not experience complete freedom.

* Beliefs, acquired since our childhood, which limit us.
* The negative images of low self esteem that we have created of ourselves.
* The damaging thoughts of doubt, which does not let the highway of trust to build up inside ourselves and does not allow the creative energy of positivity to flow from inside us to the outside.
* The fear of failure or not being to able to succeed completely. A lot of times the fear exists due to past experiences of failure or not having succeeded as much as you would have liked.

We need to become aware of what our pattern of thoughts is, which brings us under the negative influence of mental conditionings. When that happens, we will be able to become free of these conditionings. While we do not become aware, we will continue to remain under its influence.

Soul Sustenance

Meditation On Self-Forgiveness

Sit comfortably and relax. Recall the feelings associated with some mistake or mistakes you have made in the past. Connect with any feelings of hatred and revenge; connect with any feelings of guilt and how you felt you had let others and yourself down; the shame and the humiliation you may have felt...

Now ask yourself:
What good is it doing me or others by holding onto these feelings...? What benefits does it bring me? How does it help me, or the other people affected...? (pause for 30 seconds).

Now, say the following to yourself inside your mind:
I decide that I have held onto these feelings long enough and it is time to let them go... This is a matter of reason as they no longer serve me, and a matter of my will at a deep level to release them... I feel all these negative feelings and let them go... I release them... let them go...

Now, unconditionally, forgive yourself... you have made a mistake... you have learned from that mistake... there is nothing to be gained from having feelings of guilt or shame... let them go... forgive yourself... forgive everyone else who may have contributed... it is time to let it go...

Now focus on your true self - a divine being of spiritual energy situated at the center of the forehead... focus on your inner feelings of peace... Think of and feel your inner qualities of honesty, tolerance, kindness and generosity. Focus on them, as this is who you truly are... a peaceful, compassionate, forgiving being of spiritual light... radiating these qualities to the world...

Message for the day

As is the seed so is the fruit.

Expression: Several times we find things happening unexpectedly. Yet, there should be the understanding that nothing is unexpected or a matter of chance but everything depends on the seeds previously planted. When there is this understanding there is no passiveness but there is an ability to take responsibility and better the situation.

Experience: Every thing I do has a deep significance and an importance for what I have to attain. When I understand this fact, I am able to make the most out of what I have. I am never discouraged by the negative results that I get today, nor do I take myself to a great height for the positive things that I get. I remain stable and make the best use of what I have.


In Spiritual Service,
Brahma Kumaris

Vices to Virtues: 36: संस्कार परिवर्तन

Vices to Virtues: 36: संस्कार परिवर्तन

Bapdada has told us to cremate our old sanskars. (Sanskar ka sanskar karo) Not just to suppress them, but to completely burn them, so there is no trace or progeny left. Check and change now. Have volcanic yoga ( Jwala swaroop) Let us work on one each day.

बापदादा ने कहा है के ज्वाला  मुखी  अग्नि  स्वरुप  योग  की  शक्ति  से  संस्कारों  का संस्कार करो ; सिर्फ मारना नहीं, लेकिन  जलाकर नाम रूप ख़त्म कर दो.... चेक और चेन्ज करना ... ज्वाला योग से अवगुण और पुराने संस्कार जला देना ...हररोज़ एक लेंगे और जला देंगे...

पुराने वा अवगुणों का अग्नि संस्कार   : ३६ ...............कडुवा - पत्थर बोल बोलना ......... बदलकर   मैं आत्मा  वरदानी और मधुर वचन बोलनेवाली हूँ...

Cremate our old sanskars 36..........to talk brashly, hurt other’s feelings........ replace them by speaking sweetly with words full of blessings...........

Poorane va avguno ka agni sanskar...36.......kaduva-patthar bol bolna.....badalkar.... mai atma vardani aur madhur vachan bolnewali hun......

पुराने वा अवगुणों का अग्नि संस्कार   : ३६ ...............कडुवा - पत्थर बोल बोलना ......... बदलकर   मैं आत्मा  वरदानी और मधुर वचन बोलनेवाली हूँ...

मैं आत्मा परमधाम शान्तिधाम शिवालय में हूँ ....... शिवबाबा के साथ हूँ ..... समीप हूँ .... समान हूँ ..... सम्मुख हूँ .....  सेफ हूँ ..... बाप की छत्रछाया में हूँ .....अष्ट इष्ट महान सर्व श्रेष्ठ हूँ ...... मैं आत्मा मास्टर ज्ञानसूर्य हूँ .... मास्टर रचयिता हूँ ..... मास्टर महाकाल हूँ ..... मास्टर सर्व शक्तिवान हूँ ..... शिव शक्ति कमबाइनड  हूँ  ........ अकालतक्खनशीन  हूँ ....अकालमूर्त हूँ ..... अचल अडोल अंगद एकरस एकटिक एकाग्र स्थिरियम अथक और बीजरूप  हूँ ........ शक्तिमूर्त ..... संहारनीमूर्त ...... अलंकारीमूर्त ..... कल्याणीमूर्त हूँ ......शक्ति सेना हूँ ..... शक्तिदल हूँ ...... सर्वशक्तिमान हूँ ......  रुहे गुलाब .... जलतीज्वाला .... ज्वालामुखी ....  ज्वालास्वरूप .... ज्वालाअग्नि हूँ .... कडुवा - पत्थर बोल बोलना .................अवगुणों का आसुरी संस्कार का अग्नि संस्कार कर रही हूँ ........ जला रही हूँ ...... भस्म कर रही हूँ ......  मैं आत्मा महारथी महावीर ........ कडुवा - पत्थर बोल बोलना ......................... के  मायावी संस्कार पर विजयी रूहानी सेनानी हूँ .......... मैं आत्मा वरदानी और मधुर वचन बोलनेवाली हूँ.......मैं देही -अभिमानी ..... आत्म-अभिमानी..... रूहानी अभिमानी .....परमात्म अभिमानी..... परमात्म ज्ञानी ..... परमात्म भाग्यवान..... सर्वगुण सम्पन्न  ..... सोला  कला सम्पूर्ण ..... सम्पूर्ण निर्विकारी .....मर्यादा पुरुषोत्तम  ...... डबल अहिंसक  हूँ ..... डबल ताजधारी ..... विष्व  का मालिक हूँ ..... मैं आत्मा ताजधारी ..... तख़्तधारी ..... तिलकधारी ..... दिलतक्खनशीन  ..... डबललाइट ..... सूर्यवंशी शूरवीर ....... महाबली महाबलवान ..... बाहुबलि पहलवान ....... अष्ट भुजाधारी अष्ट शक्तिधारी   अस्त्र शस्त्रधारी शिवमई शक्ति हूँ .....  

Cremate our old sanskars 36..........to talk brashly, hurt other’s feelings........ replace them by speaking sweetly with words full of blessings...........I am a soul...I reside in the Incorporeal world...the land of peace...Shivalaya...I am with the Father...I am close to the Father...I am equal to the Father...I am sitting personally in front of the Father...safe...in the canopy of protection of the Father...I am the eight armed deity...a  special deity...I am great and elevated...I, the soul am the master sun of knowledge...a master creator...master lord of death...master almighty authority... Shivshakti combined...immortal image...seated on an immortal throne...immovable, unshakable Angad, stable in one stage, in a constant stage, with full concentration....steady, tireless and a seed...the embodiment of power...the image of a destroyer...an embodiment of ornaments...the image of a bestower...the Shakti Army...the Shakti  troop...an almighty authority...the spiritual rose...a blaze...a volcano...an embodiment of a blaze...a fiery blaze...I am cremating the sanskar of  talking brashly, hurting other’s feelings........ I am burning them...I am turning them into ashes...I, the soul am a maharathi...a mahavir...I am the victorious spiritual soldier that is conquering the vice of ... talking brashly, hurting other’s feelings.............. by speaking sweetly with words full of blessings...........I , the soul, am soul conscious, conscious of the soul, spiritually conscious, conscious of the Supreme Soul, have knowledge of the Supreme Soul, am fortunate for knowing the Supreme Soul.....I am full of all virtues, 16 celestial degrees full, completely vice less, the most elevated human being following the code of conduct, doubly non-violent, with double crown...I am the master of the world, seated on a throne, anointed with a tilak, seated on Baba’s heart throne, double light, belonging to the sun dynasty, a valiant warrior, an  extremely powerful and  an extremely strong wrestler with very strong arms...eight arms, eight powers, weapons and armaments, I am the Shakti merged in Shiv...

Poorane va avguno ka agni sanskar...36.......kaduva-patthar bol bolna........badalkar.... mai atma vardani aur madhur vachan bolnewali hun......

...... mai atma paramdham shantidham, shivalay men hun...shivbaba ke saath hun...sameep hun...samaan hun...sammukh hun...safe hun...baap ki chhatra chaaya men hun...asht, isht, mahaan sarv shreshth hun...mai atma master gyan surya hun...master rachyita hun...master mahakaal hun...master sarv shakti vaan hun...shiv shakti combined hun...akaal takht nasheen hun...akaal moort hun...achal adol angad ekras ektik ekagr sthiriom athak aur beej roop hun...shaktimoort hun...sanharinimoort hun...alankarimoort hun...kalyani moort hun...shakti sena hun...shakti dal hun...sarvshaktimaan hun...roohe gulab...jalti jwala...jwala mukhi...jwala swaroop...jwala agni hun... kaduva-patthar bol bolna.................................avguno ka asuri sanskar kar rahi hun...jala rahi hun..bhasm kar rahi hun...mai atma, maharathi mahavir kaduva-patthar bol bolna...............................ke mayavi sanskar par vijayi ruhani senani hun...mai atma vardani aur madhur vachan bolnewali hun......

..........mai dehi abhimaani...atm abhimaani...ruhani abhimaani...Parmatm abhimaani...parmatm gyaani...parmatm bhagyvaan...sarvagunn sampann...sola kala sampoorn...sampoorn nirvikari...maryada purushottam...double ahinsak hun...double tajdhaari vishv ka malik hun...mai atma taj dhaari...takht dhaari...tilak dhaari...diltakhtnasheen...double light...soorya vanshi shoorvir...mahabali mahabalwaan...bahubali pahalwaan...asht bhujaadhaari...asht shakti dhaari...astr shastr dhaari shivmai shakti hun...

Daily Positive Thoughts: March 08, 2015: Be Content

Daily Positive Thoughts: March 08, 2015: Be Content

Be Content

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is exactly what they are meant to be doing - this is contentment. If you do want to change where you are, or what you are doing, the first thing is to be content with wherever you are and whatever you are doing right now! Paradoxically that's what attracts opportunities and invitations to be somewhere else! Why? Because you are a living magnet, and contentment is one of your most attractive qualities. And the law of attraction says that according to your dominant thoughts so you will attract the people and circumstances into your life. Being content right now attracts the best possible future.

Enthusiasm

Whenever problems come my way, I tend to feel heavy with waste and
negative thoughts. At that time I am not able to feel free and light.
When there is heaviness in my mind, I can't move forward with
enthusiasm and thereby find it difficult to contribute for others'
progress too. Whatever the circumstances I am faced with, I need to
make special effort not to reduce my enthusiasm in any way. Enthusiasm
gives me courage and this courage in turn helps me use my own
specialties for others' benefit too. I begin to discover new resources
within me, which can be used for everyone's benefit.

Open Eyed Meditation

One of the special characteristics of Raja Yoga meditation (as taught by the Brahma Kumaris) is that I learn to meditate with my eyes open. The training of the mind, so that it creates thoughts, to give a positive experience, helps me in facing not only my daily routine, but specifically, in dealing with unexpected practical life situations that test my real power. Mastering the art of meditating with my eyes open can be of immense value to me in my practical life.

If I restrict myself to seated meditation with my eyes closed, then I am prevented from continuing the meditative experience in the course of my normal activities i.e. walking, eating, cooking, working in the office, moving around and so on.

Meditation is at the same time an incredibly relaxing experience as well as brings about an increase of perception (judgement) powers and sharper reaction response. In this way, I can be walking along the street in a meditative state and yet have a very quick perception (judgement) and reaction response to the surrounding pedestrians and traffic.

Soul Sustenance

Experiencing Positive Thoughts

Positive thoughts emerge from your values and may be experienced as:

Confidence
Contentment
Cooperation
Enthusiasm
Generosity
Happiness
Harmony
Honesty
Hope
Love
Mercy
Peace
Respect
Solidarity
Tolerance
Trust

Let's look at some examples of positive thoughts (with respect to the above values):


Happiness: Happiness raises the spirit of whoever possesses it, and brings out a smile in others.
Love: Be as enthusiastic with the success of others as you are with your own.
Honesty: If I am honest in all my actions, I will never be afraid.
Respect: The only way of receiving respect is to give it first.
Mercy: Do not lose hope in those that have lost hope.

Message for the day

To make big things small is to remain in peace.

Expression: Many times life brings situations, which are difficult and seem impossible to work on. But there should be the ability to transform something as big as a mountain into something as small as a grain of sand. To do this means to look for solutions instead of looking at problems. It also means to make effort to find the right answers for the problems.

Experience: When I have the ability to look at things lightly, I will be able to make even big things as small. This gives me the courage to deal with situations with ease. Then I am able to remain in peace. Such a state of mind is naturally able to bring out the best solutions under all circumstances.


In Spiritual Service,
Brahma Kumaris

Synopsis: Avyakt Murli November 12, 1979 (March 8, 2015)

Synopsis: November 12, 1979

At amrit vela, the time of blessings, hear the call (pukaar) of those who are calling out and uplift (upkaar) them.

The way to give the return of love is to become equal to the Father

Benefits of Amritvela:

1.   Amrit vela is the time for the stage of being beyond the environment of the tamoguni atmosphere and vibrations everywhere, that is, the influence of the tamoguni vibrations is submerged.

2.   At such a time, you are easily able to hear calls of other souls and benefit and uplift them. 

3.   It is easy to take blessings and easy to donate them, because the atmosphere at that time is such that it can transform one’s attitude. 

4.   At that time, because of the special canopy of the Father’s blessings, the stage of all of you blessed souls is equal to the Father’s stage, which is that of a bestower who is completely full. 

5.   The Father, who is the Resident of Brahmlok, especially gives the light and might of the Sun of Knowledge to His special children as a blessing. This is why that time is called the time of auspicious omens (brahm muhurat). 

6.   Father Brahma, who resides in the subtle region, becomes a bestower of fortune and distributes fortune, that is, nectar at amrit vela. You can take as much nectar of fortune from Father Brahma as you want. 

7.   At such a time, receiving and giving take place simultaneously; the part of receiving blessings and the part of a great donor are enacted simultaneously.

8.   Souls who have such a stage would be able to hear the calls of all other souls very clearly and also be able to uplift them. Within a second you can become those who uplift and reach the ones who are calling out. You should have this practice of coming and going. Everyone is now calling out to be freed from having to labour and to experience attainment easily. 

Effort:

1.   The memorial of the previous cycle is written in the scriptures. It is said that God massaged the feet of Draupadi. You merciful children must now become equal to the Father and remove the tiredness of all souls. The feet of everyone’s intellects are now tired. Switch on this awareness in each one’s intellect. 

2.   In a second, show a glimpse and sparkle (jhalak aur falak) of being an angel. This is how you can give the return of the Father’s love. 

3.   By becoming an embodiment of resolution for the problems of other souls, your own problems will automatically be resolved. Therefore, now become an embodiment of resolution. 

4.   Become world transformers and self-transformers. It is now the time to serve everyone. As well as being the time of receiving, it is also the time of giving. Your receiving and giving should both take place in one thought. Your speed needs to be this fast.

5.   You mustn’t distress desperate souls by making them stand in a queue. They should simply be able to come to you and take what they want. You have to become ever ready. You cannot become master bestowers of liberation and salvation unless you first become ever ready.

 

6.   Instead of staying in the effort-making life for long, you now have to remain in the stage of a bestower. Move along as bestowers at every second and all of you will be able to take a high jump in a second. 

7.   When Maya sees that you are busy bestowing, she won’t attack you, but instead will salute you. Instead of being mischievous, you now have to become unshakeable (chanchal me bhi achal).

 

8.   At the time of the final season, you won’t have facilities of any kind. At this moment, you have many facilities. You should practice maintaining an unshakeable attitude and awareness even in an atmosphere of upheaval. Let there not be the slightest fluctuation as to “What happened?” Practice this. 

9.   As a return for your remembrance, BapDada is blessing all of you close and loving children everywhere, even if you are physically far away, in love you are close, with the blessing of becoming equal.