Daily Positive Thoughts: July 21, 2017: Every Word Is Precious 

 

 

Every Word Is Precious

Let me fill every word that I speak with love, wisdom and honesty and then be confident that the truth will reveal itself, just as a diamond will sparkle even in the dust.

8 Keys To Success For Facing Exams (Part 3)

While facing exams, always keep a check on your concentration and ability to focus while studying. Check yourself – Am I taking too long to finish studying or revising a chapter in my course? If yes, check the number of thoughts in your mind. They are not only more in number but many of them are unnecessary and unrelated to my studies – may be of the past or the future or of other people. Reduce these unnecessary thoughts by stopping your studies and remaining silent for 1 minute every hour during the day and giving that short period of time to meditation. You can learn meditation at any Brahma Kumaris center for that. Also, remind yourself that you are not only studying for yourself but are also fulfilling the aspirations and hopes of your loved ones. These include your parents and other family members and friends. This will make you responsible and focused and you will look at the exam period and the time before that with seriousness.

The seventh key to success for facing exams is love for your studies. Do remember that everything I learn in my school or college or while studying for any exam even after that, is not only for achieving success at that time. It is also for becoming more and wiser with knowledge and becoming a better person with good virtues. If you want to give happiness to a lot of people in your life, it will be through your nature full of good qualities and your knowledge. Both of these become better by studying with sincerity and doing well in exams. Lastly and the eighth key to success is reducing the exam pressure by reading at least one page of spiritual wisdom or knowledge every morning. This could be done before you begin your studies. This will keep you calm, relaxed and positive throughout the day. Remember the mind is like a blotting paper early in the morning and whatever knowledge of positivity you give it, it will absorb very easily and fast. That will keep you full of positive information in the day and also keep your mind and attitude to your studies positive and full of sure success.

Listen in Silence

What is an anagram of listen?  Silent.

Silence accentuates listening.  When you listen, refrain from speaking and also still the noise in your mind.

Listen.  Listen with an open mind and you'll hear the words. Listen with your heart and you'll understand what the words mean.  Listen and you'll enrich what you have to say.

Message for the day

To celebrate achievements is to get the motivation to do more. 

Thought to Ponder: Normally, we expect great achievements from ourselves or from what life offers. As soon as we sow a seed, we expect instant fruits. In fact, that is not possible. We need to first celebrate small little achievements, which will of course lead us to bigger things. But, first it is important to acknowledge those little steps and appreciate them. Then, I will be able to enjoy the journey of life. 

Point to Practice: Today I will move forward. Whatever is my aim, I will make effort to go one step closer to it. Today I will do something to take me closer. Not only that, I will also watch with detachment and see the beauty of my journey and the milestones I have already achieved. So, today I will take the inspiration to keep moving forward. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: July 20, 2017: Transform Regrets

Bonsai Hibiscus

Transform Regrets

Transform regrets into realizations and therefore ensure that what could become waste is made into something worthwhile.

8 Keys To Success For Facing Exams (Part 2)

A very important way of remaining stable in the days before exams and the exam days is keeping a positive thought of success and repeating it in your mind a few times in the day. This could be done starting from the morning as soon as you get up and ending in the night just before you go to sleep. Positive affirmations reduce your fear and increase your confidence. This could be done for 10-12 times in a day. Secondly, always remember that God, who is the most powerful energy in the world, is my constant companion at every step. Also, if I remember God a lot and leave the responsibility of my exam performance to Him, I will not get stressed myself. Say to yourself while studying - God, you are my best friend and companion and I hold your hand to take me to my destination of success. In this way, I will remain extremely light. Experience God is sitting with me while studying and while giving the exam and you will not only remain light but you will perform in your exams with immense satisfaction and success.

Another method of remaining powerful and focused mentally during exams is keeping a dream in your mind and bringing it alive. Always think that I will stand first in my class or school or college. Even if you have many friends or student colleagues who are better in their studies, dream big. A positive dream will become reality when filled with the energy of hope and determination. Fourthly, always think and believe that the good wishes of all my close loved ones are with me. The ones who have the blessings and positive energy of many people behind them, are more successful. So ensure that all the people you come in contact with, including your family members and close friends are giving you their support and love at all times. Also, take the help of your teachers and ensure that they are always thinking positively about your performance and always persuading you to do well.

(To be continued tomorrow …)

Lightness

Lightness is like hitting a spring of water inside. A sudden break out
from the dryness of your normal reactions as you begin to express from
within, rather than just responding to what you see outside. It usually
happens when you come upon a quality that hasn't been destroyed or
jaded by time, something very old and inherent in you that has
survived. Most qualities and talents are developed through use, but are
also in some way diluted and changed. Lightness is touching what makes
you unique, because it has never changed.

Message for the day

To check accurately and change instantly is the method to win over weaknesses. 

Thought to Ponder: In any given situation, if I am having negative thoughts, it means I need to bring about a change in some way. So, I need to check accurately, what in me needs to be changed to see things in a positive way. Once, I do this checking, I also need to work on bringing about a change instantly. That is how I move progressively towards removing my weaknesses. 

Point to Practice: Today I will look within and see what the real cause of my weaknesses is. The source could be jealousy, inferior feelings, comparisons, dominance or any other weakness. So, today I am going to find out what aspect in me people are not comfortable with. And today I am going to work on changing that. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: July 19, 2017: No Problem

 

No Problem

Solutions are never necessary because there are no problems, only our perception makes it seem so, and only our minds make our perceptions seem real. If there is a problem it is our perception. That is hard to see in a world that celebrates and rewards the finding and solving of ‘the problem’. When you decide that you will no longer perceive the problem, you will see only the facts or a situation. Facts are just facts and any and every situation can always be improved, unless it is in the past, then it’s just a memory, and memories are never a problem, are they? If you can cancel from the patterns of your perceptions, the very idea of ‘problem’ then you will not only be a positive thinker and positive proactive actor, you will be a leader.

8 Keys To Success For Facing Exams (Part 1)

We all live our lives with different types of challenges always in front of us. One of the most important challenge which all of us at some time or the other face is giving a school or college exam, which will determine our future. And such an exam is as important as anything else. We often hear some of our close ones tell us that yes – we have an important exam in the coming days. These are mostly school or college exams and the ones giving them are important to us and we want them to do well in the same.

So, what should I, as a parent or a friend or a relative, give advice to people close to me so that they succeed in exams? A first step in giving exams that are extremely important is being determined and strong mentally and having a positive vision as well as attitude to them. Very often, some very intelligent children or grown-ups don’t do well in their exams. This is because of a lack of concentration which is affected by fear and nervousness. Very very well prepared students with their courses and syllabus, at the last moment, are not able to answer the questions presented to them because their minds are flooded with lots of thoughts. Most of such thoughts are negative ones of failure and the fear of the same. On the other hand, students who are lesser prepared but more strong mentally sometimes do well because their mental stability and the drive to excel positively is a lot more. In this message, we shall explain eight ways of increasing mental strength and focus, which will help students in their exams. They will also help you, even if you are not studying for any exam.

(To be continued tomorrow …)

Purity

A powerful, yet often misunderstood, aim of spiritual study is purity.
Purity of the soul means to return to its original divine qualities.
The soul has become so polluted with less than divine qualities, it can
hardly enjoy being alive. Purifying the soul puts the higher self back
in charge - useless and negative thoughts are removed and annoying
habits finish. A pure soul cannot be touched by sorrow; indeed the
power of purity is such, it serves to remove the sorrow of the whole
world. Purity restores happiness - even bliss. All you need to do, in
order to re-establish your purity, is want it. But you need to want it
intensely, to the exclusion of everything else. The one thought, "I
must become completely pure". sparks a fire of love between you and
God. This fire melts away all the pollution, and your purity becomes
such a power that it frees you from all battles for ever.

Message for the day

To be a giver is to understand others' needs and give accordingly. 

Thought to Ponder:  When there is a conflict, it is easy to expect from others. But, the other person too is expecting from us. Instead, it is important to make an attempt to understand what the other person needs and provide accordingly. For this, I need to be full too. So, I need to ensure that I constantly recharge myself and replenish my inner treasures. 

Point to Practice: Today I will contribute. Whatever is missing, that's what I choose to contribute. If someone is lacking peace, because of which he is shouting, I need to contribute peace. I don't depend on the external situation to get what I have to but I delve within and find what I have to. This helps me contribute what is required. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: July 18, 2017: You Are What You Think

You Are What You Think

 

When you build a house, every brick counts. When you build a character, every thought counts. You are what you think. Love, purity, peace, wisdom - the more you think of these qualities, the more you will become them.

Applying The Law Of Balance To Anger (Part 2)

Yesterday we had explained how the law of balance can be applied to anger on a smaller level. The same law can also be applied on a larger level. Each time a group of people transmit the negative energy of anger physically to another group of people - at that time, either:
a) one party is disturbing the balance temporarily, which will be restored sometime in the future, by the second party indulging in similar behavior, or 
b) balance is being restored at the present moment (because negative energy had been transmitted from the opposite party to the first party sometime in the past). This balancing must take place, because it's an unbreakable law. This is the law of balance.
This law that does not need to be enforced by us, the police or even by God. It is a natural law like other laws of nature.It gets enforced itself and cannot be broken by anyone. Understanding that this law is embedded in the human state of affairs at all times makes us careful and detached so that we don’t hurt ourselves with violent, toxic thoughts, when someone acts negatively.  We create these kinds of thoughts because we believe this is revenge that is justified. Also, knowing that anger that is radiated comes back doesn't mean we don’t have any laws within society – they are required, but it helps us not to take the law into our own hands. We cannot force justice to take place before its fixed time. We cannot force the balancing of energies of anger. If we trying doing it, it is being egoistic and we only upset the balance of our energies as a result. Even to criticize those who try to take the law into their own hands is to take the law into our hands.

Say farewell

The most powerful anchor on our potential to soar high in life is the
past. The past contains the dead weight of experience, learned beliefs
and all our mistakes. Life cannot truly begin until we are able to say
goodbye to the legacies of yesterday at will. Like a filing cabinet,
the past is a resource of information for learning, but it is not a
place to live. When you go to work do you spend your day in the filing
cabinet? How often will you/did you live in the past today? Say goodbye
and make it final. Saying farewell to yesterday, last month and last
year is the sign of a person who wants to live for today and is truly
alive to all the possibilities of 'the moment', while fully aware that
all they think, say and do right now, creates tomorrow.

relax7

Message for the day

To appreciate all scenes of life is to remain happy and cheerful. 

Thought to Ponder: Every scene in my life has a reason and I need to appreciate that reason. Each scene is an opportunity to express my inherent talent (some quality of mine). If I do not use that quality which I need to use in that scene and slip into some negativity, I have lost the opportunity to act out well in that scene and missed out the joy of my role in the scene. So, I need to ensure that I enjoy every scene of life beautifully. 

Point to Practice: Today I will remain happy. Happiness is a choice and I choose to be happy. Everything that is happening has a reason - I understand and appreciate that reason. So, whatever happens, I choose happiness. I understand that there is no meaning in all that I do, if I don't do it with happiness. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: July 17, 2017: Personal Change

Personal Change

When you do not upset yourself thinking about how others must change and instead you concentrate on your own change, good things start to happen. First, you will feel better about yourself. Second, you will start to have positive feelings towards others and start to understand them. Third, others start having a more positive attitude towards you. There are many hidden benefits in personal change.

Applying The Law Of Balance To Anger (Part 1)

We are all very much aware of the law of gravity. It keeps us grounded on the earth. Gravity ensures everything returns to a state of balance. This is the law of balance on a physical level.

The law of balance can also be applied on a mental and emotional level, to the emotion of anger e.g.  Too many angry thoughts of revenge and animosity (hatred) inside our consciousness can emerge in two ways:

a) either externally as toxic, violent behavior, which will attract toxic, violent responses from others, or

b) if these thoughts are kept bottled inside, they will eventually, after a period of time, emerge as some disease or the other in the physical body. This is because our consciousness then tries to find a way to get rid of the mental impurity, which enters our physical body and restores balance to the mental and physical system, which has been upset due to the creation of the toxic thoughts, in the first place. 

The above e.g. is an application of this law on a micro level. We can apply this law of balance on a macro level, on the world at large, where we watch groups of people, even countries exchanging negative energy. We shall explain that in tomorrow’s message. 

(To be continued tomorrow…)

Know Yourself

Only in relationships can you know yourself, not in abstraction and
certainly not in isolation. The movement of behaviour is the sure guide
to yourself, it's the mirror of your consciousness; this mirror will
reveal its content, the images, the attachments, the fears, the
loneliness the joy and the sorrow. Poverty lies in running away from
this, either in its sublimations or its identities

Message for the day

To appreciate all scenes of life is to remain happy and cheerful. 

Thought to Ponder: Every scene in my life has a reason and I need to appreciate that reason. Each scene is an opportunity to express my inherent talent (some quality of mine). If I do not use that quality which I need to use in that scene and slip into some negativity, I have lost the opportunity to act out well in that scene and missed out the joy of my role in the scene. So, I need to ensure that I enjoy every scene of life beautifully. 

Point to Practice: Today I will remain happy. Happiness is a choice and I choose to be happy. Everything that is happening has a reason - I understand and appreciate that reason. So, whatever happens, I choose happiness. I understand that there is no meaning in all that I do, if I don't do it with happiness. 

In Spiritual Service,
Brahma Kumaris