Om Shanti
Om Shanti
कम बोलो, धीरे बोलो, मीठा बोलो            सोच के बोलो, समझ के बोलो, सत्य बोलो            स्वमान में रहो, सम्मान दो             निमित्त बनो, निर्मान बनो, निर्मल बोलो             निराकारी, निर्विकारी, निरहंकारी बनो      शुभ सोचो, शुभ बोलो, शुभ करो, शुभ संकल्प रखो          न दुःख दो , न दुःख लो          शुक्रिया बाबा शुक्रिया, आपका लाख लाख पद्मगुना शुक्रिया !!! 

Contemplation: January 20, 2019: Bright Hope

Contemplation: January 20, 2019: Bright Hope


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Tornado colored by the Rainbow


Bright Hope

When things look bleak, bring back hope. 
How? 

Find a bright spot and shift from bleak to bright. 
When you feel brighter, you feel hopeful.

Have hope. Hope for a brighter future.
Hope doesn't sit around 'hoping for the best'. 

Hope allows you to be clear eyed, so that you can recognize opportunities, and take action - because your future begins with what you do today.




The Power of Silence

It is when we silence the chattering of our mind that we can truly hear
what is in our heart and find the still, clear purity that lies within
the soul. Spiritual love carries us into the silence of our original
state of being. This silence contains the power to create harmony in
all relationships and the sweetness to sustain them. And it is when we
are silent that we can let God into our heart and mind, filling us with
peace, love and power.


The Method Of Realizing Your Purpose


Throughout our daily routine right from the time we wake up till we go to sleep at night, we all always have something to think about, to say and/or something to do. We are occupied and are busy. The question is whether everything that we do forms part of our life purpose or whether we are simply occupying time spaces and using our mental, verbal and physical energy in activities, tasks and conversations that do not lead us to anything substantial or whole. We simply pass time doing and talking, but without a sense of purpose. Although the things we do and/or speak about are necessary to be done, if they do not make up part of our life purpose, they will tire us. We will feel an inner emptiness and dissatisfaction, as if we are missing something.

The most authentic purpose is that of fulfilling our ideal, our dream in life. What happens is that, sometimes, we haven't worked out what our true purpose or life dream is. We have to ask ourselves what our true purpose is. There are two purposes - one is a purpose related to the self and the other related to what we want to offer to the world. During the day we are exchanging energy - each one of us is different and can give something to the world during this exchange; each of us can play our musical note in order to contribute to the orchestra of the Universe.

Soul Sustenance

Important Understandings On Reincarnation (Part 2)

5. Each time a soul leaves an old body and takes a new birth, it carries its sanskars from the old birth into the new one. Other sanskars that can be present in the new body (apart from the ones from the previous birth) are:
sanskars from parents
sanskars accumulated during the new birth e.g. from siblings (brothers or sisters) or from friends, also those picked up during education and more
sanskars of will power (the ability to bring about changes in the self using will power)
original sanskars of peace, love, purity, bliss, joy and power (the ones that were present in the soul when it first came down from the soul world into the physical world to play its part)

Out of these five types of sanskars, in each soul, the sanskars that are visible at different stages of life are varied e.g. in some soul, sanskars may be completely different from the ones the parents possess, because the sanskars from the previous birth are more visible; in another soul, sanskars of will power may be intense, the soul may have brought about a lot of transformation in its personality since the time it was born; in a third soul sanskars from parents and friends may be most visible; in another soul, practicing meditation, original sanskars may be more visible, etc.

(To be continued tomorrow …)


Message for the day

Good actions form a good character.

Expression: When there is any wrong action performed, there is a lot of guilt and remorse. Such negative feelings persist, colouring negatively all future actions also. So the regret doesn't help in changing anything at all or improving the situation in any way. Instead it further deteriorates the situation. On the other hand, positive actions consciously performed forms a good character.

Experience: At a time when I do something wrong, if I intentionally and consciously perform a good action, it becomes a base for the old feeling of guilt and remorse to be gone. It is like an audio cassette. When something new and nice is recorded, the old unwanted recording vanishes. So when I record in this way, I will be easily able to do away with my old unwanted habits.


In Spiritual Service,
Brahma Kumaris

Contemplation: January 19, 2019: Capture the Moment


Contemplation: January 19, 2019: Capture the Moment

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Capture the Moment

To enjoy the moment, you need to be fully engaged in it.

When you capture that moment on camera or a mobile phone, you inadvertently remove yourself from that moment and, as a result, you're missing out on enjoying the moment itself.

So, the next time you want to take a photo, pause to consider: Do I want to engage in and enjoy the moment or, do I want to capture and document it?



True Spiritual Strength

The more positive the thoughts flowing through our mind, the more
contented we would feel. It is easy to feel contented when we are
praised and appreciated, but to remain contented when we are criticized
and rejected is the mark of true spiritual strength. The way to develop
this is to learn about God's way of loving. Only when we are in deep
contemplation can we see God showing us the kind of love we need to
express so that we ourselves never reject or criticize and always
generate good wishes for others. Then we will be satisfied no matter
what life throws at us.


The Spiritual Seed And The Human World Tree

Spirituality introduces God or the Supreme Being as a seed, a point of reference, the spiritual Pole Star, remembered by all souls all over the world. But over a period of time, with an experience of linking my mind and intellect with Him, we realize that although He is a seed, a point, He is a not a non-living seed but a living one with a unique personality of his own, a personality which no one can match, a personality of spiritual truth, of beauty, of purity, of generosity, of love, of giving, of peace, of humility, of bliss, of power, of sweetness etc. How is this possible? We normally think of a seed as inactive or dormant, despite the enormous potential that lies within it, due to which it gives rise to a complete tree and bears fruits and other products. God is the seed of the human world tree. When I see virtues around me, whether it be in all human souls including deities, prophets, saints and the founders of the great religions or animals or nature, I know that ultimately this comes from God but God is not all pervasive, i.e. he is not present in all humans or nature or in the divine souls, but everything that is good in them comes from the virtues that are present in God or basically from the personality of God (mentioned above), because the tree is the creation of the seed, so all that is positive in the tree has come from the Source, the seed, perhaps sometime in the past. But, despite the goodness which is visible; today, peacelessness and pain do not seem to have reduced, and have probably increased, if we look behind the false covering of material success. The goodness is only in small patches. So what is the need of our times?

To spiritually uplift myself, I, being a part of the creation, a part of the tree, need to catch the positive energy within God, the creator, the seed. This energy is subtle, in that it is non-physical, but it is also glowing like light, and in meditation I can catch that glow, absorb it and feel its spiritual embrace healing me and making me complete or full. At the present moment, recognizing this need, the Supreme Being is shining the light of His personality through pure thought and vibrations more brightly than ever into the human world tree, inviting us: 'Oh sweet child, come and reclaim for yourselves your birthright, the inheritance of truth, by absorbing the qualities inherent in me through meditation or a spiritual link with me and making them your own.'

Soul Sustenance

Important Understandings on Reincarnation (Part 1)

1. The soul has a separate identity from any of the bodies it adopts.

2. The human soul does not take a birth/body of any animal species, just as a lemon seed does not grow into a mango tree. The human soul always takes a human body e.g. if the soul of a cow was to take the birth of a human, wouldn’t it carry sanskars of performing all actions like a cow into its human birth – how would it then function through the human body.

3. The various lives or births of a soul are like different episodes of a television serial, all different, yet connected with each other.

4. The cycle of action and reaction is never-ending. The soul must continue to play its entire role until all it has received the fruits for all its actions. This may require more than one body.

(To be continued tomorrow …)


Message for the day

To be an instrument means to consider oneself as the messenger of God.

Expression: When there is the awareness of being an instrument of God, there is naturally a desire to do the best. Every task is marked with the stamp of one's own speciality. There is nothing negative visible, nor is there anything waste or ordinary. This is because there is constantly the aim to be the best in order to become a worthy instrument of God.

Experience: As I am an instrument of God - a beautiful instrument of God - I always find myself to be unique and special. I am the messenger of God Himself, as each and every word and every act of mine is marked with the quality of God. My intellect becomes so divine that God can work through me and bring benefit to those around me.


In Spiritual Service,
Brahma Kumaris


Contemplation: January 18, 2019: Life is a Sport

Contemplation: January 18, 2019: Life is a Sport

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Tennis Match: U.S. Open, Queens, New York


Life is a Sport

Life is a sport. Are you a spectator, a coach or a player?

The spectator sits outside the game, airs opinions and cheers the game with enthusiasm and passion.
The coach is also outside the game, but has a significant role in empowering and supporting the player.
The player is in the game, focused on the now, focused on the results and on improving their game.

Take part in the game and know when to be a spectator, a coach or a player.


Be Merciful

No one wants to feel pitied by another; it is a demeaning experience.
However a gentle form of encouragement can enable us to believe in
ourselves again and regain our optimism and courage. A person with the
quality of mercy works on such subtle level that the support given
never demeans or implies weakness in the other person.



Relieving The Stress Of Subtle Inner Burdens (cont.)

We must create the necessary space to share pending matters, messages, ideas and feelings with our loved ones in a safe atmosphere, protected from violence and full of respect. In that atmosphere, we can express ourselves, share and love. We have to create the atmosphere ourselves. It is our responsibility to make the other understand that there is something important that we have to tell them. In order to live in freedom we have to be aware of all the burdens that we have pending from the past, what things we have to fix, solve, clear up and communicate, and free ourselves from all of them.

To start with, make a list of all the pending conversations that you have. Give yourself a date that is soon and realistic in order to have these conversations. Make them happen. Don't put them off any more. Don't allow your mind to keep on making excuses. Imagine that today is your last day. What is it that you have to say, communicate, and/or clarify and with who? Do it soon. Today might be your last day or the last day of the person with whom you have a pending conversation.

Living without pending conversations keeps the path clear, your conscience clear, your heart at peace and your mind light.



Soul Sustenance

Enhancing (Strengthening) Qualities With The Help Of Meditation (Part 1)

The present lives of most people are filled with frequent phases of stress and anxiety. The meditation which we are sharing with you in this set of messages will help you focus on the experience of the quality of inner peace and tranquility and combat this stress or unwanted noise of negative thought and visualization processes. There is an important basic principle on which meditation is based - where our attention goes i.e. what we give our thought power and visualization power to, there the energy of the mind and intellect flows; and where energy flows, things grow. If we give our thought power and visualization power to something positive or constructive or useful, there is a constructive use of the energy of the mind and intellect, there is a buildup of the positive energy of the mind and intellect and hence there is a feeling of empowerment (strengthening). If we give our thought power and visualization power to something negative, there is a wastage of the energy of mind and intellect and hence there is a feeling of dis- empowerment (weakening).

When applied to the virtue of peace, as we 'give' our mental or emotional attention to the topic or idea of peace, we feed it with the invisible energy of our mind or consciousness; as a result it grows from a thought into a deep feeling of peace and the final result is the experience of inner peace – not only do our thoughts and feelings become peaceful, but our words and actions are also filled with a peaceful vibration, which is not restricted to us but which others around us also experience and absorb. Inner peace is not a state of timidity or submissiveness. It is a state of inner power. Experiment with the thoughts we will mention tomorrow in our meditation. Using the meditation as an example, you could meditate on other qualities such as fearlessness, love, humility, happiness, tolerance, flexibility, or any other quality you would like to strengthen or enhance within yourself.

(To be continued tomorrow …) 


Message for the day

To take up responsibility is to inspire cooperation from others.

Expression: When there is the initiative to take up responsibility, there is accuracy in words and actions too. There is the use of one's own specialties in the task that is to be done and so others too keep getting inspiration to use their specialties. So the task is filled with honest effort that is the contribution of each and everyone.

Experience: Since I take up responsibility for everything that comes up in my life, I find that others too take responsibility to contribute their share to the task. So I find others cooperating with me and the most difficult task becomes easy. The power of cooperation works wonders in the most difficult task. 



In Spiritual Service,
Brahma Kumaris


Contemplation: January 17, 2019: Always Look On the Bright Side


Contemplation: January 17, 2019: Always Look On the Bright Side

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Castle Swallow's Nest, Ukraine


Always Look On the Bright Side

A pessimist sees the difficulty in every opportunity; an optimist sees 

opportunity in every difficulty.



Have Patience

There are many reasons why people oppose each other; misunderstanding, resistance to change, competitiveness. If someone decides to hold on to their negativity, no amount of analyzing or reasoning can ease the situation. At such times, only patience and more patience will help a closed mind gently unfurl itself.



Relieving The Stress Of Subtle Inner Burdens

All of the matters, messages, ideas and feelings that you want to communicate and/or clear up with someone but you still haven't done, mean an inner burden that you sustain. To communicate the essential, and what has meaning to people that you love and are important for you, is an act of love and care. To leave pending conversations and to postpone them means to accumulate things to say, matters to clear up and ideas to dialogue with, inside you. It means a burden that prevents you from living the present with full freedom. You have something pending. There are people who, only on the verge of death, quickly say what they feel, to clarify matters and to communicate feelings. It seems that feeling death to be near gives them the courage to dare to open themselves and communicate that which they have wanted to say for so long but have put off.

Sometimes we feel the burden of not having expressed our feelings to a closed loved one, before he/she has died, about how grateful we are to them or/and how sorry we are for some incorrect action committed towards them. We put off the expression of the feelings until it is too late and the loved one dies. Even after a long time after that, we continue to feel the burden of the postponement within. What might have been, and was not, can no longer be fixed. We simply have to accept how the past happened and not live with regrets that increase our inner heaviness. We have to learn from it, not put off conversations, but clear up matters as they arise and not be afraid to do so.

(To be continued tomorrow ...)



Soul Sustenance

Fulfilling Desires By Changing Your Belief System (Part 2)

We have been holding a lot of incorrect beliefs as to what can lead us to back to our eternal and original state (these states were discussed in yesterday’s message) and many of our actions are based on these beliefs. We have mentioned a few examples of incorrect beliefs below. There are many more, which you could reflect on.

Lust and attachment increases love in a relationship.

Anger is necessary for success in relationships and is important for getting work done and gaining respect. It provides a mental upsurge of energy.

Greed attracts physical prosperity and brings happiness.

Ego is power; a person with no ego is generally timid or submissive.

Worry prepares us for the worst, worrying for someone close is expressing our love for them.

Being emotional and crying for our loved ones in bad times, is expressing love for them. Being emotional and crying in good times is expressing and experiencing joy.

Gossiping increases social bonding and gives one an experience of joy.

Jealousy inspires us to do better and achieve more.


The Supreme Teacher changes our belief system and not only makes us aware of these incorrect beliefs but reconditions us by incorporating correct beliefs inside us so that we start performing karmas or actions based on them and start progressing towards our eternal and original state.



Message for the day

Patience enables one to easily overcome obstacles.

Expression: Usually, when faced with obstacles there is an urgency to remove it without any proper planning. That means we want to overcome the obstacle without putting in any effort. And when it is not possible, it tends to create impatience and frustration in us.

Experience: It is important to do some internal work to overcome an obstacle. First, it is good to check to what extent there is faith in the self. With faith in ourselves, we need to plan out before we act to remove or overcome the obstacle and we will, then, find ourselves successful.


In Spiritual Service,
Brahma Kumaris



Contemplation: January 16, 2019: Get Set, Go!


Contemplation: January 16, 2019: Get Set, Go!

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Ostrich Run

Get Set, Go!

Set goals and go for them.


Make a list of your goals, career as well as personal goals, both short-term and long-term.


Prepare yourself with the right tools to help you accomplish your goals. Choose the action you will take immediately.



Stillness of the Mind

One of the best ways to remain light, even in the middle of chaos and
heaviness, is to keep a conversation with God. Chatting to God, whose
responsibilities are unlimited, about trivial matters that are wearing
us down gives us a more entertaining view of life. It requires a
certain stillness of mind to hear His advice, but with practice we
learn to sense His perspective on our minor irritations. Since His mind
radiates lightness and love, the very act of opening ourselves up to
Him enables us to lighten our burdens.



When To Say Yes And When No

When you are faced with different situations or opportunities, which do you say yes to and which do you say no to?

In order to decide, it is important to keep the vision of your dream and what you the soul really wants, in front of you. Be aware of what is essential for you. From this space of inner focus, we should see which of these situations/opportunities are going in the direction of your dream, what is essential and what takes you away from your dream; also be aware that sometimes situations are like 'mirages' (illusions) that seem to offer something easy and attractive, but which distance you from the essential or the truth. They are opportunities that seem easier and, out of laziness, it would be easier to say yes. But within you, if you listen, you know that, in the long term, you will not be happy, content and peaceful given that you have avoided or are running away from the challenge, you haven't listened to your heart. We need to refuse to allow ourselves to be carried by the current.

When you say yes to the proposal, situation or action that is close to your essence of your spirit, it is a yes in which there is not submission, where you do not lose your freedom or your self-esteem. It is a yes with the certainty that, learning from what life offers you; you and others will move forward in a positive sense.


Soul Sustenance

Fulfilling Desires By Changing Your Belief System (Part 1)

One most important characteristic that differentiates the Supreme Soul from human souls is that the Supreme Soul is the only entity that exists in this World Drama that is completely desire-less and remains that way eternally. If we were to make a list of desires that human beings have, we would name a lot many and various different types of desires. Whatever karma or action any soul performs at different points in the World Drama, whether positive or even negative, pure or even impure, they are all performed to fulfill these different types of desires. But when seen from a spiritual perspective, whatever the external form of the desire may be, the internal desire is always very simple – to go back to its eternal (or inert) state of peace or original state of peace, love, joy and power. The eternal or inert state of each soul is the state in which it exists before it begins its journey of birth and rebirth, when it resides in the soul world and the original state of each soul is the state in which it exists when it has just begun its journey of birth and rebirth i.e. at the beginning of the birth-rebirth cycle. Even negative karmas based on the personality traits of anger, greed, ego, lust, etc. may externally seem to be filled with violence or impurity, but internally, each time any soul performs such karmas, all it desires is a return to its eternal and original state (we shall explain this in tomorrow’s message). But it does not realize how these karmas take the soul away and not close to these states.

This is where the role of the Supreme Soul comes in. The Supreme Soul is completely desire-less and possesses the capability, knowledge and power to fulfill these desires of the soul.
Being the Supreme Teacher, He guides and teaches us what are the right karmas or actions that can help us fulfill our desires and take us closer to our eternal and original state and which actions, take us away from it. Also He is the only one who can teach us how to connect with Him so that these desires are fulfilled, because he is the Ocean of all the qualities that exist inside us in our eternal and original state and connecting with Him fills us with these qualities. The connection and the right actions, both, are vital for our progress.

(To be continued tomorrow…)


Message for the day

The difficulty of the situation lies in one's own state of mind.

Expression: To make something big as small or to make something small as big depends on one's state of mind. When one's state of mind is good, to deal with situations becomes easy. So even difficult situations are crossed over with great ease. Then there will be no dependency on the external situations to change the internal state of mind. That is, there will never be a reaction to external situations but there will be always stability.

Experience: When my state of mind is good and powerful, I am confident of myself and am able to easily win over all obstacles. Otherwise, the situation takes hold of the internal state of my mind and I find myself bound by the situation. At such a time, I find the smallest situation to a very big obstacle. But with faith in myself I am very easily able to use my inner power to overcome situations.


In Spiritual Service,
Brahma Kumaris


Contemplation: January 15, 2019: The Anxiety Drain


Contemplation: January 15, 2019: The Anxiety Drain

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East Bellmouth Spillway Shaft, Ladybower Reservoir, Derwent, UK

The Anxiety Drain

Anxiety drains energy.

Stop the drain by becoming aware of your anxiety.
Visualize your anxiety moving away from you, until it disappears into nothingness. When you dis-identify from the anxiety, you create space for calm.


Calmness restores peace of mind, vitality and energy.

Plug the anxiety drain, and not only do you feel better but you free up your energy to be used for better things.



Be an Observer

The practice of silently watching life from the vantage point of being
an observer enables us to more clearly understand events and other
people's inner concerns and qualities. We become slower to judge and
better able to respond openly and thoughtfully, free from any influence
of the situation itself and from subtle pull of our own or another's
personality.



Experiencing Spiritual Growth Through Group Interactions (cont.)

As explained in yesterday's message, if you are living in isolation you don't become aware of the dimensions of your ego and, therefore, you cannot overcome it. Also, the beauty of group interactions or being a part of a spiritual community or any other group, is that in groups, various powers like the power to:

* adapt and mould oneself with people of different personality traits and as different situations in the group demand;
* tolerate;
* face negative situations in interactions;
* forgive and forget;
* become a detached observer of situations and people's actions, not to get over involved, in order to maintain one's stability and calmness;
* co-operate;
* communicate;
* see and absorb only specialties of each one (inspite of obvious weaknesses being visible) and spreading the specialties (not weaknesses) to the others in the group, by way of praising and not criticizing them;
* listen, understand and empathize;
* discriminate and judge different situations and people;
* go into inner silence, whenever required, amidst the actions and interactions of group activity;
* show respect to each one and remain in self-respect;
* remain content or satisfied and make the others content; etc.

are absolutely necessary to experience success in the groups, either within the relationships with others or even with the self. There is a difference between experiencing success with the self while staying alone and within a group. By bringing the above powers into practice in a group, they increase further inside us. This does not happen in isolation, or if it does, then the extent is quite limited. So basically, being a part of a group, brings about greater spiritual growth and empowerment.


Soul Sustenance

Karmas In Spiritual Consciousness (Part 2)

Vikarmas or negative actions are those actions performed in body-consciousness. Sukarmas or positive actions are those actions performed in soul and Supreme Soul-consciousness. Given below are some more differences between the two (we had explained a few yesterday):

Body Consciousness: Relationships become bondages (burdens) and causes of sorrow rather than enjoyment.
Spiritual Consciousness: Relationships with others are purified and elevated. There is no sense of bondage.

Body Consciousness: Conflicts, which can be called clashes of sanskaras, occur between souls. There is negativity, sensitivity and disunity.
Spiritual Consciousness: Souls are able to harmonize with each other with happiness and peace.

Body Consciousness: Actions are performed to attract or impress others by the physical identity.
Spiritual Consciousness: Actions are performed to bring others also into relationship with the Supreme Soul.

Body Consciousness: Charity performed for others has the shadow of ego and has limited results.
Spiritual Consciousness: The highest charity of introducing other souls to the Supreme Soul is performed selflessly through thoughts, words and actions. 


Message for the day

Courage brings success.

Expression: Even after repeated trials and failures, when one does not lose courage, there is the ability to go on trying till success is achieved. Courage comes with the understanding that there is surely a way out. So a lot more effort is put in to find the right way. Success, which had been eluding for a long time will be finally attained.

Experience: When I have courage, I have hope. I will not give up the task mid way, but will put in continued effort. Because of this there is no difficulty experienced even whilst putting in extra effort but I do everything with enthusiasm and happiness. So nothing seems difficult and I easily move towards success.


In Spiritual Service,
Brahma Kumaris


Contemplation: January 14, 2019: Harmony in Relationships


Contemplation: January 14, 2019: Harmony in Relationships

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Varanasi, India, the Luminous City

Harmony in Relationships

Speak always with a conscious control and only what is necessary and helpful.


Purity

Purity of spirit is a beautiful state of being. It comes when we are
willing to open our soul completely to the pure energy of God and let
all the vestiges of negativity with us be gradually washed away. As
purity increases, thoughts become simpler, fewer and infused with love
and compassion for everyone we meet. Pure thoughts have remarkable
power. Plans made in such a state of benevolence are blessed with
success.



Experiencing Spiritual Growth Through Group Interactions

Anyone who is inclined towards growing spiritually will sooner or later feel the need to taking up a particular spiritual path, which provides him/her with an assigned code of leading a spiritual life and helps him/her to incorporate it in his/her life. This also means becoming a part of a spiritual group or gathering or community and participating in spiritual study, practice like meditation or prayer and perform service along with the group. But, on the other hand, there are also many spiritually motivated people who are not very interested in groups and communities and keep a distance from them. They are of the opinion that it is easier to work it out alone by collecting information from other alternate sources by books, the internet, the television, videos, etc. and progress spiritually. But the relationship between spiritual growth and being a part of or participating in a group is clear.

For the isolated and solitary person, growth is limited, since the personality is not activated to the same extent as when it interacts with others. In relationships and in living together, the various forms of hidden ego and the different shades of the personality, positive as well as negative, are stimulated, creating the possibility of being more aware and conscious about them, bringing about greater growth and spiritual development. After all, one of the main objectives of spiritual development is achieving victory over the ego and becoming soul conscious, getting rid of the negative shades of the personality and further enhancing the positive traits and skills, so that they can be used for benefiting the self and others.

Tomorrow we shall explain the various powers that are required to experience success in groups, which as a result, get enhanced in group activities and interactions.

Soul Sustenance

Karmas In Spiritual Consciousness (Part 1)

The soul creates its destiny according to the karmas or actions it performs. Vikarmas or negative actions are those actions performed in body-consciousness. Sukarmas or positive actions are those actions performed in soul and Supreme Soul-consciousness. Given below is a list of differences between the two:

Body Consciousness: The soul is influenced by any of the vices; principally anger, greed, ego, lust or attachment.
Spiritual Consciousness: The soul brings its original qualities of peace, power, purity, love and bliss into action.

Body Consciousness: The soul is unable to settle its past karmic accounts and so karmic debts accumulate.
Spiritual Consciousness: The soul balances out its karmic debt and actually begins to accumulate or store credit.

Body Consciousness: Actions cause sorrow and loss for the self and others in contact.
Spiritual Consciousness: Actions fill the self and others with happiness and peace.

(To be continued tomorrow ….) 


Message for the day

True effort lies in maintaining inner self-respect.

Expression: When there is no self-respect it becomes difficult to recognise and use one's own potentials. So whatever little effort is put is only to show off to others and to seek their approval. So this further increases such dependency on others. Slowly all effort put in is only to prove to others and hardly any effort is put in for the self. So such effort doesn't contribute to real progress.

Experience: When there is an awareness of my inner potentials and capabilities, and I am in my state of self-respect, I am able to use them for my own progress. As there is the satisfaction of my progress, there is no dependency on the others for approval or encouragement. I can make effort with my inner freedom. There is lightness and enjoyment in whatever I set out to do, and I find quick and easy change.


In Spiritual Service,
Brahma Kumaris


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