Om Shanti
Om Shanti
कम बोलो, धीरे बोलो, मीठा बोलो            सोच के बोलो, समझ के बोलो, सत्य बोलो            स्वमान में रहो, सम्मान दो             निमित्त बनो, निर्मान बनो, निर्मल बोलो             निराकारी, निर्विकारी, निरहंकारी बनो      शुभ सोचो, शुभ बोलो, शुभ करो, शुभ संकल्प रखो          न दुःख दो , न दुःख लो          शुक्रिया बाबा शुक्रिया, आपका लाख लाख पद्मगुना शुक्रिया !!! 

Contemplation: June 05, 2019: Theater Of Life

Contemplation: June 05, 2019: Theater Of Life
Theater Of Life

Ignorance makes us believe that life functions haphazardly. Wisdom teaches you that everything that happens in this theatre of life has profound significance. What we see today is not the fruit of chance but a fruit from seeds planted in the past. Plant seeds of peace now and you will create a life of peace in the future.

Passion
To live life with passion is to discover what invigorates and inspires your soul. Make time to identify your passion. 

When you find your passion, it's then possible to find direction and focus to do what you love.

You don't have to focus on just one passion. Why not, do a little bit of everything that you love?

When you live with passion, you gain enthusiasm for life as a whole and as a result you're better able to persist through life's challenges.

Empty Handed We Come And Go Away

There is an old saying that we came empty-handed not only when we entered this particular life but when seen from a broader perspective, also when we entered the world. The same is the case when we leave this life or the world as a whole. Every birth for the soul is a fresh chapter or innings in its journey of life.

Everything that has come to us will definitely go away from us one day. While some may perceive this basic fact of humanity to be unrealistic and not in tune with practical life, but the fact is that attachment or the tendency to possess or cling is a defiance of this law, which leads to a form of fear filled spiritual suicide because the joy and contentment that seems to come from this tendency is only temporary and artificial and between these moments of happiness, there is fear of the loss of the physical or non-physical object that you try and possess, embedded in between and this fear causes the object to start controlling you and you feel suppressed and in bondage. As a result, your inner potential and creativity remains untapped and even starts reducing, without you realizing it consciously. In such a state, you fail to see and accept new ideas, opportunities and people in your life. You inner world becomes closed and chaotic and very difficult to manage and your internal self is weakened and harmed, leading to an internal self suicide. When someone stops clinging to anything, physical or non-physical, they don't become indifferent or cold, but their consciousness just starts becoming broader and functions without any limits, barriers or boundaries.

(To be continued tomorrow ...)


Soul Sustenance

The Triangle Of Spiritual Energy (Part 3)

Referring to the last two days’ messages, all three points of connection (connection with the self, of the self with the Supreme and of the self with others) are necessary for good emotional and spiritual health.

If I am only connected inwards, there is a great danger of arrogance and being lost in only myself. If I am only connected to the Supreme Source with little reference to myself, or others, there is the danger of becoming rigid, fanatical and unrealistic. If I am over-focused on others and on my relationships with others, thinking I will receive my happiness and sense of purpose from them, then a dependence is created, which results in conflict and disappointment.

When I do reconnect with the outside world, it can only be done effectively from the point of advantage of connection with the self and with the Supreme Source.

This three-point connection can be depicted in the form of a triangle with the self as a point (A), then the vertical movement upward to the Supreme Point (A to B), then the horizontal connection to others (A to C). Others need to have their own independent and personal connection with the Supreme Point to revitalize and renew their own consciousness (C to B). In this way, the triangle of harmonious energy (ABC) becomes complete.

(To be continued tomorrow …)



Message for the day


The one who is selfless is the one who is the best judge.

Projection: When I have to take a decision, either for others or myself, there is some kind of selfishness or greed involved in it. When I think only of my selfish desires, my judgement would not be accurate.

Solution: I need to be detached and see what benefit there is for each one with the choice that I am going to make. The more I think of the benefit of all, the more my judgement is accurate.


In Spiritual Service,
Brahma Kumaris

Contemplation: June 06, 2019: Look Ahead

Contemplation: June 06, 2019: Look Ahead
X-June 06, 2015- Artist Kinuko Y Craft-Dr. M.S. Swaminathan of India-Look Ahead.jpg
Artist : Kinuko Y Craft - Dr. M.S. Swaminathan of India

Look Ahead

Do not look back with shame, nor look up with arrogance, nor look around for blame. Just look ahead with dignity.


Humility
The more respect is measured on the basis of something external, the
greater the desire for recognition from others. The greater the
desire, the more one falls victim to ego and there cannot be humility.
We need to start the day with a thought that brings self-respect. We
need to tell ourselves that we are special and also use this
speciality throughout the day. We will then not dominate or limit the
freedom of anyone but will naturally with humility.



Empty Handed We Come And Go Away (cont.)


Continuing from yesterday's message, a soul who does not cling, is easy natured, who wears the clothes of its roles and responsibilities, but not very tightly, experiences constant happiness and serenity and connects with everyone or everything, but yet can disconnect whenever required. This is true inner freedom.  Such a soul always smiles and coming in contact with such a soul is soothing. Such a soul is a liberated carefree emperor and gives a comfortable feeling of liberation to everyone and everything it touches or comes in contact with. On a lighter note, if you are still not convinced about living a life of detachment, you can start with asking yourself, do you enjoy interacting with someone who likes to possess or cling or control or someone who does not? What is a more empowering and comfortable experience for you? The answer is obvious.

Once we get convinced about the idea, we will be courageous enough to challenge internal pressures like old thought patterns, habits, beliefs, past experiences and external pressures in the form of real life challenging situations, the information that we receive from outside and of course our friends and loved ones who will try and convince us to take the opposite path of attachment in subtle or non-subtle ways.  Along with inner conviction, becoming aware of ourselves as spiritual beings through meditation, which will help us rediscover our real and authentic being, will also assist us immensely in this process and will provide us the power for the same. Meditation helps us empty ourselves of all that is unnecessary or excess waste inside us and discover the essential, which is precious, as a result we feel full and complete inside, and we no longer desire to possess or hold on to anything physical or non-physical. Hence, we very naturally, without much effort, start living our day-day life without depending on the crutches of attachment.

Soul Sustenance

The Triangle Of Spiritual Energy (Part 4)

Referring to yesterday’s message, in the triangle of harmonious energy, all three points (the self, the Supreme and others) need to be equidistant - not too much one way or the other. The equidistant triangle in ancient mathematics was the symbol of harmony. Harmony, peace, order and balance is what is natural in human life and if we wish to return to that condition, we need to realize the importance of equidistant relationships. It requires constant attention to keep the three points in balance and in working order. Otherwise, when we get over-focused on any one of the three, we become inflexible. This inflexibility causes us to go out of balance and the result is disharmony and disunity, which can also be called 'violence', an unnatural condition, or even hell when it reaches an extreme point.

In order to maintain a balance between the three, I need silence: times of introspection when I can check the flow of three of my relationships – with the self, Supreme Source and others. This checking mechanism protects, sustains and develops the qualities of these three points.



Message for the day

Determination is the best companion.

Projection: When things go wrong, the first reaction is of fear. Because of this, I can't put in any effort to better the situation. I start looking for a companion, a support who can provide me help. But I rarely get help from outside.

Solution: When I have to look for something to rely on, the only support I get is from my own determined thought. I need to make it my companion, not letting go of it till I succeed. This will help me overcome my fear and move towards success.


In Spiritual Service,
Brahma Kumaris

Contemplation: June 04, 2019: The Power of Purity

Contemplation: June 04, 2019: The Power of Purity

The Power of Purity
A powerful, yet often misunderstood, aim of spiritual study is purity. Purity of the soul means to return to its original divine qualities. The soul has become so polluted with less than divine qualities, it can hardly enjoy being alive. Purifying the soul puts the higher self back in charge - useless and negative thoughts are removed and annoying habits finish. A pure soul cannot be touched by sorrow; indeed the power of purity is such, it serves to remove the sorrow of the whole world. Purity restores happiness - even bliss. All you need to do, in order to re-establish your purity, is want it. But you need to want it intensely, to the exclusion of everything else. The one thought, "I must become completely pure". sparks a fire of love between you and God. This fire melts away all the pollution, and your purity becomes such a power that it frees you from all battles for ever.

To have courage is to receive multi-fold help. 

When I have courage to take a step forward in the right direction, I would find that I receive help. My mind opens up to the various possibilities and opportunities that are available. Also, I start receiving help from people and God too. Today I will take a step towards the right direction. Once I set my mind on it, I will make a list of all those things that will be a help to me get that. I will also take a thought that I will surely achieve what I set out to achieve. This practice helps me move forward, in spite of the difficulties I might face. 


Understanding And Overcoming Ego (cont.)

To conquer ego, humility and honesty are required. We need the courage to look into the self honestly and acknowledge that the characteristics of I know and I control exist and have to be removed, if there is to be truth and happiness inside. We need to remember the original I am e.g.
* I am a child of the Supreme Soul, similar to him in qualities and powers,
* I am the soul which is seated on the Supreme Being's (God's) heart throne,
* I am a knowledgeful soul,
* I am a blissful soul who gifts everyone with the treasure of happiness etc.

Through meditation and remembering the true I am (shared above), the pollution of the selfish ego is gradually replaced by the remembrance and the experience of the pure self: the I that is not attached to anything, or anyone, but is completely whole within itself. The expression of this pure entity is not selfish but selfless and the person begins to share with others, everything that he/she possesses - knowledge, specialities, talents, virtues etc. where necessary, facilitating the awakening of the true potential of others, just like sunlight. Light is a great facilitator. It steps in, awakens and then moves on. An egoless person acts, interacts and expresses themselves in this way.

Soul Sustenance

The Triangle Of Spiritual Energy (Part 2)

Today, when human beings seek love, meaning and purpose, they first connect horizontally (with others) rather than vertically (with the Supreme Source). This leads to a greater loss of energy and eventually dissatisfaction and emptiness. The vertical connection liberates the self from becoming dependent on someone else and from having too many expectations.

After the vertical connection, there can then be the horizontal connection with others, that is, with the outside or external.

The horizontal movement can be called 'reconnection'. When we have taken the first two steps (first inwards i.e. connection with the self and then upwards i.e. connection with the Supreme), we reconnect with others on the basis of openness and sharing, rather than selfishness and need. At this point, there are real relationships that are respectful and balanced, rather than a relationship of wanting, taking, or exploiting. We have come to understand that when we are well with ourselves, we will be well with others.

(To be continued tomorrow …)


Message for the day


A deep understanding and an attitude of pure feelings results in positive thinking.

Projection: When we talk about positive thinking, it is usually just 'think positive' and 'be positive'. But just saying this, either to others or to myself, doesn't help to change my thoughts permanently, in fact usually, not even temporarily.

Solution: Real positive thinking is much deeper than just to think positive. For this I need to understand and see things as they are, without colouring them with my own attitudes. Then I can deal with things in the most appropriate way, having understood everything accurately.


In Spiritual Service,
Brahma Kumaris

Contemplation: June 03, 2019: Co-operation

Contemplation: June 03, 2019: Co-operation
Co-operation
Co-operation is perhaps one of the least recognised but most valuable of human virtues. So, for a person to be co-operative means for them to have a quiet eye for what is needed to bring success, and to supply it (and no more)at the right time, in the right place and then to be off. Someone who co-operates, offers their services and then splashes their name on the achievement is not co-operative. It requires invisibility and precision to do and then to go without waiting for results. It also takes a discerning eye to see exactly what is needed, to be removed sufficiently from your own approach to a task and just to contribute one ingredient. Sometimes not even an idea but, however clever you may consider yourself to be, just a hand, a support.

Become Victorious

How can I free myself from subtle aspects of anger? 
I have to keep the aim of making each and every day – every moment – victorious. I must think, 'this day, these hours and minutes, will not come again. 
I can’t lose another second on this; my immediate attention is needed!' 
If I am still thinking about something I don’t need to be thinking about, it means I am still wasting time and energy.


Understanding And Overcoming Ego

Identification with the ego and the external self creates a false identity and extremes of feeling inferior, or superior, depending on the circumstances and people. It brings with it the thought of I am, which is based on gender, religion, nationality, achievement or talent, creating an attachment to the self, which always compares and competes with others. This insecurity leads a person into forcing others to act and think in the same way as them. An egoistic person, rather than recognizing that everyone is unique with a unique personality and has a right to express his/her respective personality, sees difference in personalities as a threat to himself/herself.

Where there is such ego, only yes people (who have the same opinion as yours) are allowed to come close: anyone with a difference of opinion is rejected. With ego, the original uniqueness of the self is denied, unrecognized and buried deep in the layers of wrong identity. This is why, these days, there is such an identity crisis - humanity has lost its soul, or rather, sold its soul to external traditions and attractions.

With ego, then: is the idea of I know best and consequently the misunderstood duty and right to control and manipulate others, in their best interests (supposedly)! This results in the spoiling of the creativity and uniqueness of others.

(To be continued tomorrow...)


Soul Sustenance

The Triangle Of Spiritual Energy (Part 1)

Harmony within the self and with others is based on the accuracy of three aspects of remembrance: the ability to disconnect, connect and reconnect.

When I disconnect my thoughts from outside influences, stepping back from actions and words, then I can go into silence and connect with the self. To plug into the self, l use the thought: Om Shanti or “I am a peaceful soul”. This thought is the current that activates my eternal resource of peace and the qualities that emanate from this peace. The first step in meditation is always to connect with the self: what we call the inward step.

The next step in meditation is vertical, where, within one second, my concentrated thought connects my mind with the Supreme Source of Peace.

Silence and love give the mind wings to break the pull of gravity and to fly and unite with the One, who is the purest point of energy in the universe. This vertical connection from the point of the self, the soul, to the point of the universe, the Supreme Soul, gives the mind fresh new energy. This fresh energy is divine spiritual power and cannot be found in, or taken from, a human being. Therefore, if I wish to recharge myself, to rediscover and restore the original balance and harmony within myself, the second movement made by my mind must be vertical.

(To be continued tomorrow …)



Message for the day

To be constantly enthusiastic is to experience freedom.

Projection: When everything is going on well I find myself enthusiastic and have the interest to move forward. But when even a little thing goes wrong, I lose all enthusiasm to do anything else. This creates a bondage for me and I find it difficult to move forward.

Solution: I need to remind myself that to be enthusiastic in all situations is to be like a free bird reaching great heights. To lose enthusiasm according to difficult situations is to be like a caged bird.


In Spiritual Service,
Brahma Kumaris

Contemplation: June 02, 2019: From the Heart

Contemplation: June 02, 2019: From the Heart
From the Heart
Take a moment and think about your day yesterday:
did you live from the heart?
What you couldn't do yesterday, do today!
Today, live from your heart.

Self-approval

Do you seek others' approval? When you don't get your regular "fix" of approval, how do you feel?

Others' cannot constantly give you approval. So, instead of seeking and needing approval from others, give yourself approval!

Let go of the need to hear others say that you're beautiful, smart, or good enough. Practice self approval.

Then whether you get approval or not, you'll be unaffected and undisturbed.


Bringing Your Dreams Alive


Each one of us has dreams that we nourish right through our lives. Some are short-term dreams and some long term ones. Dreams keep changing as we progress through different phases of our life. Some are achieved, some are not. Some of us possess the ability to realize our dreams more than the rest. The most important and influential factor in this process is how much we believe in our dream and believe that it will be realized. Some of the factors that hamper this belief are:

* The influence of the past - the memories of our past failures, which sow seeds of doubt in our mind; as well as successes, which keep us in an illusionary consciousness and distance us from the present moment and our present actions. Also, sometimes we associate present temporary failures or ups and downs which may come in our way, with failures of the past.
* Lack of inner strength or power, when faced with obstacles in your path. Tendency to get dejected very easily and creating weak thoughts like we do not deserve it or we are not capable of it or are we not lucky enough or it is not in our destiny or maybe it is our negative past actions which are influencing our dream realization process adversely, etc.
* The opinions or comments of people surrounding you who sometimes, are not in tune with your consciousness and are not able to empathize with your purpose. Their comments easily de-focus you from your purpose.
* Lack of ability to mould or adjust during the dream realization journey. Any journey is always full of twists, turns and sudden changes.  A rigid state of mind, which is not able to change its tactics as required, may make the path seem more difficult than it actually is.
* It is very good to dream but excessive attachment to the dream also may make the journey towards the dream stressful and bring down your self-belief at times.


Soul Sustenance

Are You A Compulsive Complainer (Part 2)?

The person who almost never complains has realized that every time they complain they focus on something negative, and the first person to suffer is, in effect, themselves, since it reduces their energy level and they feel worse. The person who never complains accepts what is as it is, what comes as it comes, and what happens as it happens. However, if they consider that something has to be changed, they put their energy into making it happen.

Given below is a clear example of the reaction of a compulsive complainer and of someone who never complains in the face of the same situation:

Two people visit a restaurant for a cup of tea. When the tea arrives, it arrives cold on both tables. The complainer suffers and reacts immediately by making a great complaint to the waiter. He gets into such a bad mood because of the cold tea that it generates a really unhappy feeling inside him. The waiter, of course, gets a bit defensive. The person who doesn't complain does not remain quiet and drink the tea. He calls the waiter and informs him that the tea is cold and asks for it to be warmed. He doesn't get angry or into a bad mood; therefore, he doesn't suffer. He accepts that, at times, such things happen! To inform and ask is not to complain; it is to give feedback and to make a request. The difference between both is the difference between an emotional reaction and a proactive response.

If there is something that doesn't go as you would like it to go, use mental energy to construct, create, transform or solve but do not complain.


Message for the day

To do a task with love is to be constantly successful.


Projection: When I start with something new, I usually notice that I'm successful for sometime, but I do not experience long lasting success. This is because I did the task on being told or being forced by the situation. External force makes me use my resources with commitment for sometime.

Solution: Love brings constant success because once I've experienced the joy of doing the task itself, I'll never give it up. Because it is done with love, I'll put in all my resources and do my best. So I'll experience constant success.


In Spiritual Service,
Brahma Kumaris

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