Om Shanti
Om Shanti
कम बोलो, धीरे बोलो, मीठा बोलो            सोच के बोलो, समझ के बोलो, सत्य बोलो            स्वमान में रहो, सम्मान दो             निमित्त बनो, निर्मान बनो, निर्मल बोलो             निराकारी, निर्विकारी, निरहंकारी बनो      शुभ सोचो, शुभ बोलो, शुभ करो, शुभ संकल्प रखो          न दुःख दो , न दुःख लो          शुक्रिया बाबा शुक्रिया, आपका लाख लाख पद्मगुना शुक्रिया !!! 

Contemplation: August 14, 2019: Early

Contemplation: August 14, 2019: Early

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Early
The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day. Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You'll be surprised the difference it makes.


Obstacles
Obstacles are like mountains. When you look up at the mountain from the valley, it seems so big and difficult to climb.

Instead of looking at obstacles from below, try taking an eagle's eye view. From this viewpoint, you can take in the whole picture, see where you are and come up with a strategy to overcome the obstacle.

Don't be overwhelmed by the mountains, just remember obstacles are hurdles for you to fly over.


The Four Phases Or Ages Of Humanity - Part 4

A circle is not a circle unless the line turns perfectly consistently to join up with itself. A cycle of time is not a true cycle unless it repeats itself identically. From such an angle, we can become aware of a fifth Age, the Age we are now in - the Confluence Age (Sangamyug - a short Age between the Iron Age (Kalyug) and the Golden Age (Satyug)) - a time of change from old to new, from night to day and from vice to virtue. From the end of one cycle to the beginning of another. It is in this Age that our spiritual Parent i.e God hears and responds to our collective cries for help and relieves us from the pain and the fear that we ourselves have created. Like a good Parent, He intervenes at this time, the only time during our entire journey, to tell us the whole story - who we are, what has happened to us and how to find our way home. He reveals the complete picture and, as a result, sets us free from our false beliefs.

The importance of this time period now sets us free from wondering why the world seems to be so full of pain and suffering, as we can now understand that this is the end of the cycle, thus all souls are settling their karmic accounts at both the individual and collective levels i.e. souls are experiencing sorrow in various forms as a result of all the negative actions they have performed in the Copper and Iron Age. Debts are being settled amongst souls. Knowing this, we find it easier to detach from the numerous negative scenes that we come across, while staying focused on settling our own karmic debts through the power of spirituality. At the same time we are available to those around us when they need a little help to settle their own karma in the easiest way possible.

(To be continued tomorrow ...)



Soul Sustenance 

Creating Positive Circumstances

Why do we find it so hard to create positive circumstances, a positive future in our life? One reason is we all have the tendency to spend most of our time in the past, reliving and replaying our memories. Look back on your average day and you may find that more than 3/4ths of your time is spent in the past (a lot of times without you realizing it). Not only do we try to relive the past, but we also attempt to change it! We attempt the impossible and, in so doing, we live in very small cycles where tomorrow tends to turn out similar to yesterday, and then we wonder why we do not have the power to change our lives. It feels like we do not have the will-power, we do not have the ability to change the circumstances in our lives, our destiny.

The past cannot be relived; it cannot be changed. The past is like a cupboard of old files. When you arrive at work every day, do you step into such a cupboard and spend the day there? The past is a great resource for learning and sometimes, a resource for useful information, but it is not a place to live. We can build on the old, but we cannot rewrite it. The future is the result of what we think, feel and do today. If today is the same as yesterday (because of constantly thinking about yesterday) then tomorrow will look and feel like yesterday and in this way we feel we are stuck in a web and we get frustrated. We need to let go of the past if we want the future to shape up positively, different from yesterday, which is negative at times! The past is past. Drop it and keep dropping it.


Message for the day

With the balance of love and discipline, energy can be saved while speaking.

Projection: Throughout the day I find myself having to give explanations or corrections to so many people. When I do this I find that I have to spend a lot of words. In the process I tend to lose a lot of my energy and find myself tired.

Solution: In order to save my energy and to use fewer words I need to have the balance of love and discipline. Discipline will enable me to give the right directions while love will make my directions effective. So I find that just a few words would be enough to get my message across.



In Spiritual Service,
Brahma Kumaris



Contemplation: August 13, 2019: Appreciation

Contemplation: August 13, 2019: Appreciation

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Appreciation

If I cannot appreciate what I have at the moment, how can I value what the future has in store?


To be a master is to win in situations. 

There is a long time practice of being a victim of situations. As is the situation, so is the reaction. It automatically results in a loss of strength and hope to make the situation better. On the other hand, to be a master is to understand that the situation is temporary and I have the power to change it. This will give me encouragement to make at least a small contribution to change the situation. Today I will keep a chart of the extent to which I have been a ruler. I will check how many times during the day I have kept the controls with me in the variety of situations that the day brings to me. This will give me a clue to the extent to which I am able to control situations and direct them to a positive way instead of allowing it to control me.


The Four Phases Or Ages Of Humanity - Part 3

Looking at the complete human story explained yesterday, we are now at the darkest period in human affairs i.e. the end of the Iron Age or Kalyug . Our spiritual power is at its lowest level. We are no longer one world but broken up into around 200 nation states. Like children playing all day in the forest until night has arrived, we realize that we don't know where we are or how to get home. We start to argue and fight with each other and small groups break away and go in their own directions. Many of us feel a sense of being lost. Our cries for help take many forms.

The world is full of fear instead of love, vice instead of virtue, sorrow instead of happiness, conflict instead of harmony. These are all symptoms of ill health at the spiritual and mental levels. When they have an impact within us as individuals, they result in physical disease and, when they become a part of our relationships, we harm each other (mentally and physically).  

The only way we can heal, renew and re-energize our spirit or soul is to turn our faces to the Sun of Spirit or the Supreme Spirit (God) and, in that spiritual relationship, be open to receiving the pure light and love which reawakens, heals and re-energizes the soul. The healing of our relationships can only happen when we, as individuals, realize that we are sources of love, children of the Ocean Of Love.

(To be continued tomorrow ...)


Soul Sustenance 

Self Empowerment

Our internal strengths create the foundation on which we make our decisions in life, how we relate to others and how we understand ourselves. For most people their strengths are understood but never made very conscious. They lie below the surface and are not openly talked about. Bringing them into our conscious understanding improves our process of self-empowerment.

To realize and review your strengths, sit comfortably in a pleasant atmosphere and answer silently the following questions:
A. Look back into the past and remember the times when you experienced your greatest successes. List the unique talents or strengths, which you made use of at those times.
B. List the specific features, which you admire in yourself.
C. If you were to take the opinion of your family, friends and colleagues, what strengths would they say that you have?
D. List your most valuable assets.
E. Now examine your answers and summarize. What are your main strengths? 


Message for the day

The one who is a giver, has attention constantly on giving fully.

Projection: When the system that I am working in doesn't let me give maximum benefit to the people around me or deprives them of their natural right, I tend to react negatively. I tend to become upset which doesn't help either of us in anyway.

Solution: When I remember and maintain the awareness that I am a giver, instead of complaining about the restrictions that society or people around me impose I continue to give those around me something that will make them happy. This could be in the form of kind and supportive words or at least an understanding smile. When I give in this way, it will make others too free from negative thoughts.


In Spiritual Service,
Brahma Kumaris



Contemplation: August 12, 2019: Treasures

Contemplation: August 12, 2019: Treasures

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Treasures

All human beings have a place inside which is filled with treasures; be still and you will find it.

Contentment

The more positive the thoughts flowing through my mind, the more contented I will feel. It is easy to feel contented when we are praised and appreciated but to remain contented when we are being critised and rejected is the mark of real spiritual strength. The way to develop this level of strength is to learn about God's way of loving. Only when I am in deep contemplation can I see God showing me the kind of love I need to express so that I myself never reject or criticize and always generate good wishes for others. Then I will feel satisfied no matter what life throws at me.

The Four Phases Or Ages Of Humanity - Part 2

In the stories of history of both the Greeks and Indians, human life on Earth is depicted by four phases or Ages. These four Ages together make up one cycle. The four Ages are: 

Golden Age or Satyug (also the morning or spring time of humanity) - remembered as Paradise, Heaven on earth, around 4,000 - 5,000 years ago when the world was one kingdom and there was complete purity of the soul and peacefulness and happiness in all human affairs. Sorrow in any form or at any level was unknown.

Silver Age or Tretayug (also the day or summer time of humanity) - still relatively like Paradise, still unity, but the purity of soul and matter were beginning to decrease. Sorrow was still unknown.

Copper Age or Dwaparyug (also the evening or autumn time of humanity) - the loss of spiritual awareness and stepping down into the consciousness of the body, succumbing to the five vices. Also the beginning of separation and breaking up of the world, the beginning of sorrow and conflict. Ego begins to rule in the minds and hearts of men and women.

Iron Age or Kaliyug (also the night or winter time of humanity) - the dark night of the soul and the darkest period of the world, a time of greed, lust, sorrow, peacelessness, conflict, war and hatred at all levels of human activity.

(To be continued tomorrow ...)


Soul Sustenance 

Controlling Your Emotions

There are five essential steps to emotional control and mastery. Although the complete process will finally happen in a few seconds in real life, it is essential for our learning to break it down and see what is required at every step.

Step One – Awareness
This simply means being aware of the emergence of the subtlest (finest) of emotions, which, if left unchecked, will grow into important disturbances. For example irritation leads to frustration leads to anger leads to rage.

Step Two – Acknowledge
Which means taking responsibility for the emotion by understanding and acknowledging that I am the creator of the emotion, not someone or something else.

Step three – Acceptance
Fully accept the presence of the emotion without resisting (opposing) it in any way. If it is resisted it simply becomes stronger, or is suppressed for another day.

Step Four – Ascend
This is the moment of full detachment from both the emotion and the inner source of emotion. In the process of detached observation the emotion is losing its power. And it is only through detached observation that the emotion will begin to dissolve.

Step Five – Attune
This means returning our attention to the very centre of ourselves where our inner peace and power are to be found. This is the purpose of meditation.

Message for the day

To be in the awareness of my own speciality is to be free from negativity.

Projection: When I perceive  negativity in others, I find myself very easily influenced by it. I then react negatively to them and am not able to maintain my own positivity. All my specialities remain hidden in such a negative atmosphere and I continue to be negative too.

Solution: Like a rose I need to maintain my originality and uniqueness while being amongst the thorns. Instead of blaming others and their negativity for my own negativity, I need to practice being positive and working with my original qualities. Then I will never complain but will always use my own specialities.


In Spiritual Service,
Brahma Kumaris



Contemplation: August 11, 2019: Letting Go

Contemplation: August 11, 2019: Letting Go
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Letting Go
Whatever has happened is in the past. Do not think about the past. Learn from whatever has happened and be optimistic about the future. The past belongs to the past. Let me let go of it, because it does not belong to me now.


Power On
Each day we all need to recharge our spiritual battery, otherwise the light of our consciousness becomes dim, thoughts become fuzzy, and decisions are impregnated with doubt. Power is available inside and outside. Inside us we have a spiritual centre, at the core of our consciousness, pure radiant spiritual light. This is what we are. However it is now blocked by our attachments, the record of all our life experiences and many learned beliefs and perceptions. Outside us we have the sun of spirit, the source, invisible to our physical eyes but only one second away when we are able to quieten and focus our mind. Meditation connects us to both sources of power - that's why meditation is the way to access the real vitamins and the minerals that spirit craves. The vitamin of pure love and the minerals of truth and wisdom. Take time to empower yourself today. Sit quietly and connect your mind to each source and allow yourself to recharge and renew.
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The Four Phases Or Ages Of Humanity - Part 1

In the stories of history of almost every ancient race, like the Egyptians, Greeks, Hindus, Mayans, lncas and Aborigines, there are many many references to a period, some four or five thousand years ago, when Earth was Paradise. Remembered as the Golden Age, Garden of Eden, Atlantis, Satyug, these stories all talk of a time when the world was beautiful and new - Heaven on Earth. Nearly all ancient peoples and traditions have a common memory of a time when humanity lived a simple yet magical existence in harmony with nature. Our ancestors said that this Golden Age came to an end because of some tragic mistake made by those who lived in that Age - the mistake being  - they fell down from the pedestal of soul consciousness into the dust of body consciousness and succumbed to the five vices of anger, lust, greed, ego and attachment. They said that it was only after the change in the human way of being and living - the fall of the human consciousness - that tragic global calamities (accidents) took place on Earth, whose geological, climatic and mental impact erased the former Golden Age almost completely.

(To be continued tomorrow ...)

Soul Sustenance 

Understanding The Birth-Life-Death-Rebirth Cycle (Part 2)

We subconsciously know that we are souls. Birth, life and death are just stages in existence. In fact all natural processes can be found to have a beginning, a middle, an end and a new beginning to continue the cycle. The soul takes a bodily form, gives life to it and after a period of time, long or short, leaves it and takes another suited to the continuation of its role. As long as the soul is in the body, the body grows like a plant from baby to child, youth to maturity. It then begins to decay and finally becomes unusable. The moment the soul leaves the body, the body becomes like a dead log of a tree. It immediately starts to decompose and eventually goes back to dust.

Again the soul moves into a fetus inside the womb of a mother. After time it emerges as a newborn baby and immediately begins to show the sanskars it had developed in its previous life. It is the same soul but in a new physical situation. Thus death is merely the means by which a complete change of circumstances and environment for the soul takes place. Time never kills the soul, but the body, being a part of nature or matter, obeys the law of decay that everything new becomes old and eventually finishes. The molecular components of this body disintegrate only to re-integrate as another form (body) some time later.

The process of birth-life-death-rebirth is also eternal (without a beginning or an end). It has always been going on and will continue. The soul comes into the body, expresses a role and experiences the results of that for a certain time, then leaves it, and the process starts again. Similarly, souls come into this world, remain here as actors for a number of births and then return to the region from which they come, for rest. This process also starts again. The pattern is a cyclic one. This is called the eternal world cycle.

Message for the day

To make thoughts as pure as the actions is to be truly elevated.

Projection: There is usually attention on the self not to perform any negative acts. There is also considerable attention not to speak any words that are harmful or negative. But very rarely is there that attention on the thoughts. Because of this a lot of negative thoughts tend to remain in the intellect causing trouble for me.

Solution: I need to understand the fact that my thoughts form the basis for my words and actions. The more I pay attention to make my thoughts positive, the more it will make a positive impact on my words and actions too. Constant awareness of a positive thought enables me to maintain my own inner positivity.


In Spiritual Service,
Brahma Kumaris



Contemplation: August 10, 2019: Have Faith

Contemplation: August 10, 2019: Have Faith

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 World’s most dangerous and beautiful road, Shimla to Manali, Himachal Pradesh , India


Have Faith

Have the faith that, despite appearances, people are doing the best they can.


Believe in Yourself

Everyone talks to themselves. At times it's a conversation that runs continuously in the background of our mind.

So, don't allow negative self talk to creep in and sap your confidence. Increase your self worth by choosing to talk to yourself with complete respect. No criticism or judgement allowed!

Give yourself credit for everything you try to do. And when you catch yourself expecting perfection, remind yourself that you are doing your best.

Just believe in yourself and remember that you're worth it!

Overcoming Fears Connected With Negative Past Experiences (cont.)

The work with oneself to see what aspects of your past burden you and coming to terms with those aspects, requires silence, reflection and meditation. When you come to terms with your own past, you can let go of it and be free of it, not be afraid that the past will come back to you. If not, sometimes, it is like a shadow that follows you. If your house was robbed once, the shadow follows you that, perhaps, you might be robbed again. If they hurt you, you fear it will happen again. Sometimes that experience presents itself in dreams, in the subconscious or in present attitudes. Reliving the past in your mind, you do not fully enjoy the present. You have to accept the pieces of your past so that they do not continue to generate upsets. Accept that you had to live through them and live the present with a constructive vision of the future.

In the above context, it helps to write letters to God about your experiences. The exercise of sharing them with God in writing brings clarity inside you and helps you to bring the spiritual light and might in your life in order not to be burdened by unnecessary experiences, unhappiness or grief. Have you ever written to God? You could do it at night and tell Him the things that affected you or that you have learned. You can tell Him the things or intimate feelings that other people perhaps wouldn't understand or wouldn't be there to listen to. You could also talk to Him about all that you question, and you do not have an answer to. And the following morning, when you meditate and study a little bit of spiritual knowledge, you often receive answers.


Soul Sustenance 

Understanding The Birth-Life-Death-Rebirth Cycle (Part 1)

The realization of the self as a soul, an eternal (always existing) energy, naturally leads to the following questions:

• Where is the soul before it comes into a physical body?
• Where does the soul go after it leaves it?
• What is the purpose of the world drama?


These are questions that deeply concern human beings, yet until now there isn’t 100% conclusive proof of life after death.

The images of "fires of hell" and a heavenly world beyond the clouds are talked about in the world's religions. Yet to the rational and logical minded, the states of living forever tortured in holes of fire (hell) or on the other hand relaxing in complete happiness in a fairy-tale kingdom (heaven), seem far away from the reality of the present.

Most accept that there is some order to the world creation, but viewing our drama through spectacles of body-consciousness it is impossible to see it, as the soul is imprisoned by bodily needs and sensual desires. In body-consciousness the soul is unable to see anything clearly. Only when we are at the point of death does one think about life after death. At funerals, everyone faces the new absence of a loved person, the departure of the personality and the temporary nature of the physical body. Everyone wishes that the person who has died will go to heaven and not to hell.

(To be continued tomorrow ….) 


Message for the day

To be successful I need to have the balance between the head and the heart.

Projection: In my interactions with others, I sometimes only use my head, i.e., my logic. I am very logical and understand the facts very clearly. But if I keep myself limited only to the facts, I tend to forget to use my heart. I then am not available to the other person and fail to understand him.

Solution: In order to be successful in my interactions with others I need to have the right balance between my head and my heart. I need to see beyond what the facts say and try to listen and understand the other person too. When I do this I will not hurt people with my attitude but will be able to maintain harmonious relationships.


In Spiritual Service,
Brahma Kumaris




Contemplation: August 09, 2019: Vibrations

Contemplation: August 09, 2019: Vibrations

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Vibrations
Every thought creates vibrations. Vibrations are like sound waves or radiations. No obstacles, no hurdles can stop them.


Honest Heart
An honest heart is an open heart. If we are dishonest in any way with ourselves or with others, it means we are in hiding. There is a wall, a barrier behind which we conceal something of ourselves. Subtle tension will be our companion, and while most of us learn to live with it, it drains our energy and tightens our muscles. On the other hand don't be too honest with others - feel their pulse - sometimes others are not ready to hear what's in your heart. But know that when you are honest you will experience a level of inner relaxation that you had forgotten was even possible.

Overcoming Fears Connected With Negative Past Experiences

Some of our fears arise due to the situations we have lived through; for example, if you are driving a car and you have an accident. Then you take some time to drive again, because the memory of the accident awakens the fear of having another one or reliving the one you had. The person that has never had a car accident gets in the car with confidence, because they do not have that scene recorded, since they haven't lived through it.

There are fears that we carry within us that are not of the present. Something happened to us in the dark and we are now afraid of the dark. Fears in relationships: you opened your heart, you fell in love and, after a time, you experienced pain, you felt hurt, misunderstood, manipulated, deceived or mistreated, and now you no longer open your heart for anything; it is closed off with the shields that you yourself have created. To overcome this kind of fear due to experiences you have lived through, you have to come to terms with your past and accept it fully. You cannot change your past; lamenting the past doesn't help you; complaining about the past doesn't benefit you. Those shields brought about by fears do not disappear unless you do a deep cleansing. Begin to heal your experience of the past. Part of the past is healed with forgiveness. Without forgiving, you cannot forget.

(To be continued tomorrow ...)


Soul Sustenance 

Am I Creating Negative Karma – Guilt As An Indicator (Part 2)

An angerholic (one who gets angry repeatedly) hears the internal voice telling him to stop creating mental unrest, harming his body, hurting others and being addicted to the habit and the hormones that get created inside the body due to the habit, but then ignores the voice or drowns it out. This only adds to the inner disharmony (peacelessness) already present and both self-respect and self-esteem are slowly reduced. Any action we do which springs from forgetfulness (body-consciousness) will trigger this inner, spiritual discomfort. Following the action, we might feel guilty for doing something we internally knew was wrong. Any form of guilt except the one that is caused by another person i.e. except the case when guilt is caused inside you because another person is emotionally blackmailing you, is the voice of our conscience calling to say that we are acting against the essence, something is out of sync. Our level of guilt acts like a thermometer (an indicator). It shows us when and to what extent we are not aligned to truth. If we learn to pay attention, listen closely to this inner discomfort and the message it conveys, we will also hear why and how to make corrections, so that we no longer create negative karma.

Message for the day

The one who fulfills promises with determination is the one who overcome all problems.

Projection: When I see some weakness working within me I usually make a promise to myself with a lot of enthusiasm. But if I face even a little opposition or difficulty in fulfilling this promise, I tend to lose hope and usually give up trying altogether.

Solution: In order to bring about a change in me and fulfill my promise, I need to use the virtue of determination. Every time I find myself becoming careless in it, I need to remind myself strongly of the importance of the promise that I had made. Then I will be able to win over all the obstacles that come my way in bringing my thoughts and words to actions.


In Spiritual Service,
Brahma Kumaris



Contemplation: August 08, 2019: Silence

Contemplation: August 08, 2019: Silence

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Silence

Silence is the best language for communication. It helps us understand and realise the eternal truths about the self, God and the world. In silence we are able to comprehend and express sincerely and powerfully the true values of the soul such as peace, love and joy. Silence is not the absence of thoughts but it is a state in which the mind is engaged in pure elevated thoughts that nuture these values within. The power of silence develops all mental and spiritual powers that are needed to tackle various situations successfully. 


Be too big for worry and too noble for anger.
Worry is otherwise known as 'fantasized catastrophising' where we create an image of the future and use it to frighten ourselves! Be aware that you are doing it, then stop doing it, otherwise the image will become a self fulfilling prophesy. Imagine only the brightest future, and so it will be. Besides there is nothing to worry about... unless you are under the illusion that your well-being and security are dependent on material things. If they are, then you will have many ways in which you can create worry. Possible loss, damage, separation, uncertainty are but a few. Look, you're killing yourself with worry, all because of the misuse of your imagination. Don't do it. 
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Wearing The Crown Of Servant Leadership Gracefully (cont.)

Very often in a group or team, while moving towards a common goal or objective or purpose, the leader of the group or gathering is required to give his opinion to make the objective of the team possible. Servant leaders are extremely active, positive and authoritative in giving their ideas, when they are required to do so, but are able to keep a relationship of detachment with their ideas. They maintain a right balance of authority (while giving the idea) and humility (while accepting the result of the idea, the result could be rejection or even acceptance of the idea). Also servant leaders are detached when accepting or receiving or listening to ideas from team members. The more the attachment to one's own ideas, the more will be the tendency to resist or reject the others' ideas, which they do not do.

Also, when a leader starts misusing his leadership for his own good and greed, and becomes egoistic, his team members start staying away. Servant leaders, through their humility, become an inspiration for others.  Experiencing power and autonomy is healthy, but when a false sense of ownership sets up in leadership and the leader starts taking his role for granted, it is the time when a leader will experience great downfall in his role as a leader.

Altogether, a good leader is one who uses his mind or law to handle himself and his heart or love to handle others which ultimately brings justice to his role. Such a leader who maintains this balance of love and law wears the crown of servant leadership gracefully through various stages of life, enjoying the respect and earning the good wishes of all whom he comes into contact with.


Soul Sustenance 

Am I Creating Negative Karma – Guilt As An Indicator (Part 1)

At the heart of our consciousness, we have a conscience.Our conscience is essentially our basic awareness of truth. From a spiritual point of view, the truth of who we are as spiritual beings is core and eternal truth. If we consider ourselves to be anything other than soul or spirit then we will be thinking and acting against our conscience, against our truth, which is like going against the essence of spirit. We will feel something is not quite right. If one of the pistons in our car engine is out of sync with the others, the engine will sound slightly different from normal. We immediately have it fixed, because we know that if it continues it may destroy the engine. If we do something that is out of sync with the truth, the voice of our conscience speaks to us. But we tend to ignore or suppress it, especially if we are having a seemingly pleasurable experience - we then create the sanskars or habit of ignoring our own conscience. As a result we keep repeating the negative karma and the sanskars of the negative karma are deepened, further ignoring the voice of our conscience. It is a vicious cycle, to come out of which is extremely difficult.

(To be continued tomorrow …)

Message for the day

The one who is free from desire is the one who is able to maintain positivity.

Projection: When I put forth my ideas to others I expect them to listen to me. My idea changes to desire and when it is not accepted I then tend to become irritated. And along with it also comes jealousy or dislike for the others and I find myself caught up in negativity.

Solution: I need to make sure that I share my ideas with others but at the same time I need to keep myself free from any selfish motive. When I put forth my idea in a detached way, I too will be open to learning and I will be able to accept any criticism or rejectance that comes my way. Thus I will be free from negativity.


In Spiritual Service,
Brahma Kumaris



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