Om Shanti
Om Shanti
कम बोलो, धीरे बोलो, मीठा बोलो            सोच के बोलो, समझ के बोलो, सत्य बोलो            स्वमान में रहो, सम्मान दो             निमित्त बनो, निर्मान बनो, निर्मल बोलो             निराकारी, निर्विकारी, निरहंकारी बनो      शुभ सोचो, शुभ बोलो, शुभ करो, शुभ संकल्प रखो          न दुःख दो , न दुःख लो          शुक्रिया बाबा शुक्रिया, आपका लाख लाख पद्मगुना शुक्रिया !!! 

Daily Positive Thoughts: February 19, 2016: Miss Nothing

Daily Positive Thoughts: February 19, 2016: Miss Nothing


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Miss Nothing

Being enlightened means being self aware. Awareness of yourself means you don't miss anything inside. You are aware of things like the quality of your thoughts and feelings, of how you sometimes give your power to others, and how your self-esteem occasionally fluctuates. You don't miss anything because you know that knowing yourself is vital to being comfortable with yourself. Are you comfortable with yourself? No! Then be with yourself, talk to your self, listen to your self today. Take a few moments out and have a meeting with yourself. Put yourself in your diary. Put yourself at the top of your to list. And write next to it, 'being with myself'. Miss nothing in yourself.
relax7


Do you usually walk fast - everywhere?

Not because you're running late but just because it's a habit!

If you're feeling rushed all the time, try to walk at a slower, leisurely pace. Let your rushed thinking slow down and let ideas and creativity flow. Discover how life's much better when unrushed!

When you are in a rush, walk fast, walk briskly, not because you're in a hurry, but because you value the exercise for your legs and heart.



Becoming Aware Of What Is Ego

All of us are familiar, to different extents, with the emotion of ego. All of us don’t even define it in the same way. We are also aware to different extents, about the negative repercussions (effects) of the emotion of ego on us and on others. Depending on how aware we are about the effects, we work to eradicate the emotion from our daily lives, so that it neither disturbs us nor others. Some of us even consider it a positive emotion and feel it contributes positively to our personal and professional progress. To be aware completely of the negative effects of ego and to realize clearly whether it is a positive emotion or not in the first place, it is important to first become aware of what it is exactly. So, how can we define ego?   

Ego is attachment, inside my consciousness, to an incorrect image of my self which I then mistake for myself. When the attachment takes place, you lose your sense of identity in theimage of the object of attachment which you create on the screen of your mind. That object can be something physical like your body, your physical personality, a relationship, a material possession, your status, money, a particular skill, respect from others, etc. or something non-physical like a belief; an opinion; a  mindset, a memory, a particular virtue, specialty, power or a sanskar (positive or negative), etc. Therefore ego is the self attaching to and identifying with an image that is not the self. This process takes place entirely within our consciousness many times in the day, on the screen of the mind. E.g. When we say this is my salary package (something physical) or my opinion (something non-physical), we are (without being aware about it) creating an image of the salary package or the opinion inside our consciousness and becoming attached to it, so that we lose our self identity in the salary package or the opinion, believing that I am the salary package or the opinion. So at that time, the salary package or the opinion becomes an incorrect image of the self to which I am attached. This is ego. If while thinking, feeling or speaking about my salary package or my opinion, we do not become attached to or do not lose our self identity in either of the two, then that is not ego.


Soul Sustenance

Worry Confused With Concern (Part 2) 
We are all linked together at a subtle, invisible level, and communicate with others invisibly. We not only send but also pick up the energy that others radiate, especially the ones that we are close to. We demonstrate with an example how this can work positively as well as negatively when we find ourselves in negative situations in our practical lives.

Suppose the class teacher of your child (we take the example of your son) calls up and says that while playing in the school playground, your son has injured himself. She doesn’t explain much but says there is nothing to worry. She requests you to come and pick him up from the school. At this point of time your son is radiating his own spiritual energy which is most probably the negative energy of fear, stress, anxiety and sorrow (although the teacher has informed you that he is fine). At the same time he is also picking up your subtle spiritual or mental energy. You are driving to his school to pick him up. At this point of time, you only have a rough idea of what situation he is in exactly at that moment because you are physically far away from him. Guessing about the exact situation is making assumptions and is a waste of your mental energy. If you make negative assumptions i.e. you worry and are scared, then you are sending him the same vibrations of fear, a negative energy, which he is going to pick up and it is not going to empower or help him in anyway but is more likely to weaken and disturb him and even disturb you in your driving. You have been told that there is nothing to worry but still you know he is in a slightly difficult emotional situation and only he knows how he will come out of it. What will help him? He needs your support, but what will support him the most - we are talking about subtle support, because you are going to take some time to reach the school and provide him physical support? Your negative vibration of fear which you may mistakenly call concern or care as you imagine something bad has happened? Or the positive vibrations of your unconditional love and your good wishes, which is true concern or care? What will you send him to support him from far away? Worry vibrations or the vibrations of love in the form of your good wishes for them? Vibrations of love will keep you also in a positive state as you drive through the city. Besides, what is care or concern? It is you sending your positive inner spiritual light to help another and worry is definitely not that.


Message for the day

Faith in others enables them to be powerful. 

Contemplation: Faith in others is usually mistaken for blind faith - observing helplessly, only hoping for the best in our heart. We, then, don't consciously do anything but just hope for the best. In such a situation we subtly experience fear or tension. But this is not true faith nor is the outcome usually right.

Application: Faith in others means to remain alert to what is going on and then to fill the other person with the strength of our faith to such an extent that they feel able to do whatever needs to be done. Our faith will fill them with confidence and they will be able to give their best to the task.

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 18, 2016: The Influence Of Gossip

Daily Positive Thoughts: February 18, 2016: The Influence Of Gossip




Artist: Helena Nelson Reed

The Influence Of Gossip


I cannot afford to overlook the influence that other people have on me. There are cases where people quarrel, fight and even commit murder because they are influenced by gossip, influenced by the words of others. To what extent do I check that I am not being influenced by gossip? Negativity in the mind is like poison. Negative thoughts are the seeds of negative actions. It might seem like a simple everyday occurrence - my friends tell me in the strictest confidence that such and such a person is like this and does so-and-so. I listen and accept without question because of the friendship. My attitude and actions now become influenced by my friends words, and I find myself acting and reacting in accordance with the information fed to me. Gossip and guessing bring sorrow, heaviness and distrust. Poison can come in many disguises, but poison is poison whether from an enemy or a friend.


Be positive now and you'll generate more positivity.

That means, in all that you do, do it with a positive intention and feeling.

The more positive you are, the more your inner strengths get nurtured.

Even when something goes wrong, or someone behaves negatively towards you, it's your choice how positive you are.


The Power To Transform Emotions (Part 2)


Thoughts may be temporary. Feelings (either positive or negative), accompanying repeated thought-patterns, stay a bit longer inside us. But when a soul suffers a major setback, loss or failure in life that it is not able to deal with, it becomes emotionally damaged and the results of that can be extreme.

Suppose I lose a loved one all of a sudden. If the feelings that come to me because of this loss can be taken care of at that time, through any means like the remembrance of God, meditation, developing a positive hobby to divert my mind, spending more time in the positive company of other family members, etc.; I will deal with the feelings and move on. If however, I am unable to deal with my feelings through any of the means mentioned, the experience of loss I feel is going to cause a lot of deep damage on the emotional level. Then it will not just be a feeling of loss, but it will actually have wounded the soul emotionally. Until that wound has healed, I'll carry it with me long after the loss has suffered. The emotions linked to it will come to the surface repeatedly, though I may have no idea where my sorrow is coming from. Due to the emotional wound, I'll be unable to stay happy, no matter how positive my circumstances may be today.

Meditation does not require me to go into the subconscious roots of my pain. Instead, through thought,meditation enables me to take conscious control of my feelings and emotions, so as to displace the negative, which brings sorrow; with positive, which brings happiness.  It helps me experience pure, powerful emotions and loveful feelings to such an extent that the wounds left by past experiences are healed. Raja Yoga means royal union - it means having a loveful relationship with God. The experience of God’s love is a soothing balm for my emotions, and a remedy for the emotional pain the soul feels.

Soul Sustenance

Worry Confused With Concern (Part 1) 

One of the most incorrect beliefs that we have acquired since childhood is that to worry is to care, worrying is caring. Our parents are the people whom we grow up with and are closest to in our childhood. As soon as we are born, in fact even before we are born, even when we are in our mother’s womb, they start transmitting the energy of this belief through their thoughts and later on when we are physically present in front of them, through thoughts, words and actions; to us, which we catch, because we being a spiritual energy, not only transmit or radiate but also absorb energy. As we grow up, this false belief keeps reaching us from everyone on a subtle as level as physical level from whom we meet and are close to including our friends, siblings (brothers and sisters), spouse etc. and slowly we start accepting this belief as being completely true and lead our lives according to it and even transmit the same to others. That is why it is extremely difficult to find a single person today who does not live according to this belief or does not bring it into their daily lives to some extent or the other. 

A very common example of the above belief which we all have gone through sometime or the other is when we are late by just a few minutes in coming back home from office. On reaching home, we are asked a thousand questions and by our family members, perhaps our parents or spouse or children about where we have been and why hadn’t we bothered to call and also informed about another thousand negative assumptions they had made in that much time. Why? Because they had been worried for us. We are normally surprised with the fact they are worrying, because 9 out of 10 times we are late because of a not so serious reason, but our family members explain that we were worrying for you because we care for you. But worrying is not caring. Worry is fear or anxiety and care is love or concern, they are two opposite emotions which can never exist together at the same time. 

In tomorrow's message, we shall demonstrate how on a subtle energy level, true love and concern is more beneficial than worry in coming out of negative situations, in which we find ourselves every now and then. 
Message for the day

Problem solving is to work at the roots of a problem. 

Contemplation: When a problem comes up we usually try to work at removing the problem at hand by trying various methods based on the understanding we have. We don't go deep into the actual cause of the problem and so find it repeating again and again. Unless we understand the root cause of the problem we will not be able to get rid of it fully. 

Application: The trick to problem solving is to go to the root, i.e. to find the actual cause. When we find and work at removing the actual cause of the problem we will never find it repeating. For example, if the actual problem might be inability to finish everything in time, the cause behind might not be lack of sufficient time, but my own carelessness. 
In Spiritual Service,
Brahma Kumaris


Daily Positive Thoughts: February 17, 2016: Soul Reflections

Daily Positive Thoughts: February 17, 2016: Soul Reflections



Soul Reflections


Turn your mind away from distractions and have it face inwards to the inner being.  Like a perfectly calm lake when all whispers of wind have stopped, the inner being shimmers, quietly reflecting the intrinsic qualities of the soul.


Mastery over mind is the ability to concentrate thoughts. 

The practice of concentrating the mind on one thought even whilst being busy is being truly victorious over the mind. This practice helps in using all powers and qualities that are in me. Today I will take a thought and remind myself of it from time to time. A simple thought like "I am the creator of my thoughts and so the master of my mind" or "I am powerful" or "I am special". Such thoughts, when reminded from time to time in my busy schedule, helps me practice mastery.


The Power To Transform Emotions (Part 1)

As with feelings, when emotions are aroused, there are physical changes inside the body in the form of chemical and electrical activity. In fact, strong emotions don’t just affect the body; they also have an impact on the soul. When the soul suffers emotional trauma, from which there is lasting impact, the emotional trauma brings about an immense strain on the brain and body. Brain chemical production is likely to be affected, and there may also be feelings of depression and tiredness. But the real trauma at the root of these physical effects is at a deeper level within the soul itself, and the resulting emotional sensitivity will also arise from the soul.

e.g. I suffer a series of losses or setbacks in my business that causes a lack of confidence and self-respect inside me. A sanskara of low self-esteem is created inside. As a result I become emotionally unstable and sensitive. I'll show a tendency to react emotionally with extreme sorrow (may be in the form of depression) or extreme anger (sometimes in the form of an outburst) whenever there is a similar setback that touches this sensitivity. A person who has not suffered similarly in the past and does not have a sanskara of low self esteem, and as a result does not have this tendency, will not react in a similar fashion under similar circumstances.

(To be continued tomorrow …)
Soul Sustenance

Experiencing The Stage Of Being A Detached Observer 

Experience the stage of being a detached observer by gradually creating the following thoughts:

I am aware of the present moment and of time... The whole world is out there... I let go for a moment of what is happening around me... It is as if the world continues to turn, but I have stopped for a few minutes and turned into an observer... Mentally, I take a step back... I look around me as if I were in the inside of a room... the room of my mind... In this place, I can be with myself... at peace... calm... free... Here I do not have pressures, or worries, or fears... Nothing and nobody can influence me... I can think... see things as they really are...

I am sitting like an observer, seeing through two windows... These windows are my eyes... I am not my eyes... I am aware of who is looking through these eyes, a tiny sparkling star like energy, the soul... I am different from everything I am seeing... I perceive that separation between the observer and the observed... I observe the things that surround me without judging, without analyzing... I simply observe, remaining at peace with myself...

I see this world as a stage of a great unlimited theatre play... each human being is an actor, a soul playing their own role via their physical body... I simply observe from my inner room... things come and go... nothing is permanent... I do not need to worry about anything or anybody... I let things be... flow... I am at peace... calmed... I share this vibration of peace with all that surrounds me.
Message for the day

When you have the faith that things will turn out to be the best you can enjoy whatever life brings your way. 
Contemplation: Throughout the day you will come across a lot of seemingly difficult situations. But if you have the faith that whatever happened was good, and whatever is happening is better, you will be able to enjoy each and every moment. You will also be able to learn from your mistakes.

Application: At the end of each day think of all those things that happened wrong and see what you have learnt from them. When you are sure that you have learnt something you will understand what has happened was for the good.

In Spiritual Service,
Brahma Kumaris


Daily Positive Thoughts: February16, 2016: Balance In Life

Daily Positive Thoughts: February16, 2016: Balance In Life


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Dervish Whirling Dance, Sufi Whirling in Konya Turkey

https://www.youtube.com/watch?v=aOkIdeYTZ9U


Balance In Life

The indication of balance in life is a sense of well-being, optimism and a clear conscience. The foundation for achieving this is to look after myself spiritually - making my mind peaceful, loving and thoughtful at all times. Then I will instinctively know how much time to spend on my own well-being and how much on fulfilling other responsibilities. I can only give my best to others when I am myself at my best.


Control

When things go wrong, our first thought is often about controlling the situations or people involved. But since neither the situations nor people are in our hands, there is no success guaranteed with this way of thinking, which only increases the negativity. Instead of trying to control something I have no control upon, I need to start with myself. The more I am able to control myself with constant attention, checking and changing, the more I will have everything under control.

Overcoming Possessiveness And Complexes In Close Relationships (Part 2)

In yesterday's message, we talked about ailments like possessiveness and complexes existing in our family relationships today. Today we explain how meditation can cure these ailments with much ease. As I practice meditation, which is nothing but a practical exercise of experiencing soul consciousness, I carry that experience into my relationships. While interacting with each one of my closest of relations, I start becoming aware of myself as an eternal soul, an actor on the unlimited stage of the world, playing my act through the physical body costume and I see each one with the same consciousness. Also the realization grows that the role I am playing with others now is only one small part of the whole painting of life. I don't know where I was, in which part of the painting and with whom, before I took this birth, nor where I will be afterwards. The same is true for those with whom I am close. Depending on the type of relationship, I do have a particular responsibility towards each one of them whilst we are playing our parts together, but this only lasts a short time within this eternal timeline e.g. as father and child, each has a particular role today, but who knows about yesterday or tomorrow?

In meditation, I stabilize in the consciousness that I am an eternal soul, and that all human beings are souls, members of a huge spiritual family. Roles will change, but as souls, we only have an unlimited spiritual relation, we are brothers, but have no other permanent physical relation. Becoming aware of this spiritual wisdom  protects me against limited feelings of my mother, my husband, my sister and so on, where such feelings cause possessiveness and a desire to control, rather than pure spiritual love filled with equality. All problems are reduced in relationships, when the personality trait inside me that tries to control others, or is controlled by others, is removed. Both of these are negative behaviors, caused due to lack of inner security, not true responsibility or concern. By knowing myself as a soul, my self-respect returns and by seeing others in the same light, my respect for others returns. From this strong soul-conscious spectator point, there is an inner detachment (but not a lack of love) inside me and I'll no longer feel a need to manipulate others or be manipulated by the other, but instead I will radiate pure feelings of genuine love, care and respect into my relationships. This causes the same energy to come back to me from my relationships.


Soul Sustenance

Being Impressed By Others – Is It Beneficial? 

To keep our self-esteem intact, we need to make sure that we do not have an impressionable intellect. Being impressed by people, in itself, is not bad, but we can fall into the tendency of staying trapped in the superfluous (excessive and unnecessary) and in appearances. What impresses us influences us and even moulds our awareness at that moment. We lose the ability to create our thoughts and feelings and these are influenced by the impression that we have allowed the other person to leave on us. Sometimes the impression is such that we completely give ourselves to it. We give up our power to the other, and we allow them to dominate our emotional world. The results of allowing oneself to be impressed are varied and on different levels. 

For example, when we are impressed by the other's position; it is fine to respect the authority and the position of the other, but when we allow their position to impress us, our ability to relate to the person in a smooth way is blocked. This can make it difficult for us to be the authority in our own life. Another example is when we are impressed by the achievements of the other and put them on a pedestal. We compare ourselves with him or her and have weak thoughts of ourselves, such as that we are not as good or effective as them, or we might feel jealousy or guilt. All of this acts as an obstacle on the path towards our own achievement. It is good to recognise and appreciate the achievements and skills of others, but when we allow them to impress us, in some way, we submit ourselves to their influence and we weaken our self-esteem and our respect towards ourselves. Without realizing, we use the other to fill a gap that we feel in ourselves. This will not always work. It will not strengthen us; rather it will create a dependency and dependencies weaken us. 
Message for the day
Set your mind on the seat of stability and you will never become upset. 

Contemplation: In all that you do throughout the day, check if you are able to stabilise your mind wherever and in whatever thought you want at the right moment. If you are not able to you will find yourself getting upset. 

Application: Each morning create a positive thought for yourself. For example, tell yourself "I am the one who is in control of my mind and I can set it the way I want to." Now practice focusing on this one thought. Stabilise in this thought for some time. 
In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 15, 2016: Equanimity

Daily Positive Thoughts: February 15, 2016: Equanimity






Equanimity

In the face of:

Compliments & insults;

Regard & disregard;

Profit & loss;

Maintain Equanimity.



Make time to create the moments you need for silence.

To create a time of silence takes just a second. 

A second is a drop of time ... a drop of time through which I step to renew myself deep inside. 

So I stop, for a second, and say to myself, "Now I shall go inside." In the space of a second, I pass beyond all the muddle and find myself in my original state of peace.




Overcoming Possessiveness And Complexes In Close

Relationships (Part 1)

We are all aware and we all experience also that close knit family relationships are a constant source of happiness and love. But these relationships, many a times, also possess the capacity of bringing along with this love and joy, many different negative shades of possessiveness and domination, and complexes and dependencies. These are widespread ailments existing in our family relationships today, but which can be cured. Meditation is a very positive healing process which can cure the causes of these ailments, which exist inside the human souls. Once the causes are cured through meditation, relationships become extremely healthy, which provide the self from others and from the self to others, only and only positive energy, in the form of positive and empowering thoughts, feelings, words and actions.

A common sign of these diseases is lack of respect for people close to us. As a result of a disrespectful consciousness, we sometimes behave with our nearest and dearest ones, like maybe our spouse or children or siblings (brothers or sisters) or parents, in such an offensive manner  which we normally never and would not ever even think of showing towards people with whom we are not very close. It's not just a question of mannerisms, but of inner respect for the other. So often in families, a particular fixed order in relationships, positions of higher and lower, positions of senior and junior, become established, leading to feelings of superiority and inferiority, the effects of which start penetrating  in the relationships e.g. the mother-in-law is very dominating and takes it for granted that she will be listened to by the son and daughter-in-law. Or an older brother or sister orders around a younger sibling, not giving him/her enough space in which to speak his or her own mind and express himself/herself, leading to an inferiority complex in the younger sibling. Or a wife is extremely possessive of the husband, not giving him enough personal freedom. Once established, these behaviors become permanent sanskaras and tend to be carried with us through life, so that even when we have left the original family relationships and circumstances in which these behaviors existed, we bring the same personality traits into our new  relationships and circumstances.

(To be continued tomorrow ...)


Soul Sustenance

A Journey To Happiness Or A Journey Of Happiness (Part 3)? 
It is said that the power of love can move mountains. We need to look at resources like love that exist in the universe, in our relationships which can uplift our spirits and reduce the tightness that exists due to unfinished tasks and objectives. It is said that any type of intoxication can reduce our stresses and make us optimistic in times of distress. Love is one such type of intoxication and here love can range from the love between two friends to that between a mother and her fledgling (young) child. Love can also be spiritual i.e. the love experienced from a strong relationship with a deity or God. For some even love for the self, nurtured by giving time to an art, music, a sport, a good book, a hobby or a meditation, can be energizing and liberating. For another set of people, love for a figure head who may be a politician, an entertainer, a sportsman or an actor can be an uplifting power.

So instead of becoming subservient (under the influence of) to time, instead of saying that time will tell and time will heal, let’s use the power of love to remain satisfied to the core in the present. Life is full of so many beautiful relationships (a few mentioned in this message) and the different shades of love that each relationship provides. By emerging these different shades of love in our consciousness at different types depending on the situation scenario, the clouds of unfulfilled expectations or expectations that are to be fulfilled sometime in the future (but uncertainty regarding them exists); will disappear. A roller-coaster life ride full of the rises of will happens and the falls of will not happens will get replaced by a smooth train ride in which you constantly experience the breeze of satisfaction and joy to the fullest. So do tap the power of love and enjoy every moment without losing focus of your aspirations (goals). This is the method of experiencing true happiness and this is our experience here at the Brahma Kumaris. So do give it a try!
Message for the day

When you look at the specialities in each one you can easily cooperate with others and receive their cooperation. 
Contemplation: Each and every individual has something special. If you make the habit of seeing these specialities, you will find that others are able to relate to you with these specialities and you can easily get their cooperation. You will also be able to cooperate with them easily.

Application: Think of one person you are not able to cooperate with. Now think of one speciality of that person. Make sure you relate to this speciality whenever you come into contact with this person. As you continue this practice you will find your negativity vanishing away and cooperation becomes easy.
In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 14, 2016: Look for Goodness

Daily Positive Thoughts: February 14, 2016: Look for Goodness




Artist: Oleg Shuplyak-Hidden Images


Look for Goodness


There is goodness in everything.  Our goal is to find it.  In every person, the best is there.  Our job is to recognise it.  In every situation, the positive is there.  Our opportunity is to see it.  By seeing the goodness, we'll be naturally enthusiastic and our lives will be richer.


To be content and make others content is the best way to get good wishes. 

Whether others are good to me or not, I need to develop the art of being content. I can be content when I appreciate what I have rather than just expecting from others or situations. When I am content, I can provide others too from my own reservoir. Thus, I will be able to give the experience of contentment to others too. This is a simple way to earn good wishes from others, filling me more. Today I will not let anyone go away from me empty handed. I will ensure that every person that comes to me, gets some positive experience or is connected to something positive in his own life. This will keep me busy giving and will make me free from expectations too.


Switching On The Consciousness Of The Soul To Experience Peace

During the initial stages of meditation many wasteful thoughts do come. This is due to the soul's old habit, since many births, of thinking aimlessly. The mind has been attracted or repelled by everything and everyone. The soul has been pushed around from waves of one experience into another, exposed to different scenes. So, after such a long journey, in the present moment, it finds itself stuck in negative cycles of worry, doubt and confusion, which it must break by recharging itself with its own original characteristics of peace, purity, love and joy. Meditation is this recharging process with which we channel good, constructive and positive thought energy into our moods.

I must make sure the engines of my senses are not burning up the vital fuel of inner peace.  The soul does not grow or diminish but only experiences change in its happiness or unhappiness, peace or peacelessness etc. The very word peaceless suggests that I was at some stage peaceful. I now know that I had peace in the soul world. I can see how peace is the real oxygen for the soul. When I do not have it, I choke and become spiritually breathless and look for it everywhere. I am a soul and I have my own inner store of peace from which I can draw at any time. I do not need to practice complicated breathing exercises or difficult physical postures for the same. I can experience peace by switching on the conscious of the soul wherever I am, driving, cooking at home or when busy at work. Thus meditation is a continuing experience rather than a static one.

Soul Sustenance

A Journey To Happiness Or A Journey Of Happiness (Part 2)? 

It is worth wondering that obstacles on the life journey can be temporary obstructions in our achievements, but not obstructions in our happiness. Only then the journey of life will be a journey of happiness and not a journey to happiness. One of the most important ways of remaining happy during the journey with many challenges co-existing at the same time is increasing the wealth of our thinking. The right type of thinking will make us happy even if there are unfinished tasks or goals or life events which we are keenly anticipating to get over. Raise the bar of your thinking on a challenging day and see how rich and full you feel internally which will make you pure happiness conscious and not challenge consciousand also not date conscious, the date when the challenge will be overcome which you cannot wait to see unfold in front of your eyes. The source of rich thinking is a choice for you to make which we will not thrust upon you but do make a good selection and feed that source every day to your mind before leaving for work or starting any day-long activity which keeps you occupied. 

Also, have you heard the story of the woodcutter who used to work very hard the whole day but used to not cut much by the end of the day without realizing the reason for the same. This went on for many days until one fine day someone suggested to him that why don’t you sharpen your axe? He did that and his tiring days got over. Likewise we go on and on the whole day in search of different life purposes without ever sparing a thought that our axe which is our strengths, specialties and skills, needs to be sharpened. Not a single day should pass without experiencing our strengths, positives and special personality traits including our unique talents. You might wonder how we will experience these? The path is simple – by bringing them into the playing field of practical action. This will not only make you fuller, but along with that, both - the practical application of these unique positives inside you and the pure happiness due to the high self-esteem experienced will pave the path for the faster fulfillment of your ambitions. 

(To be continued tomorrow …) 
Message for the day

When each one is working towards a common task, cooperation becomes easy. 

Contemplation: To get others' cooperation you need to share the task and the information regarding the task with others. When you communicate your motives using easy and simple language, everyone can understand and feel a part of the whole and they would naturally contribute their best. 

Application: Any new task that you take up make sure you inform all the details to everyone related to the task. Even the minutest details when communicated to others, helps in creating a priority in them to give their best to the task. 
In Spiritual Service,
Brahma Kumaris

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