Daily Positive Thoughts: February 10, 2017: Anger

Daily Positive Thoughts: February 10, 2017: Anger

Anger

Anger causes a lot of damage. When someone gets angry, that anger also creates anger in others. It takes two hands to clap. Therefore, if someone gets angry shower that one with flowers.

Living A Life Rich With Relationships (Part 5)

Life without relationships is like living without strength. People who are loved a lot by others will be stronger and they will be able to cross different situations with this power. They say love can move mountains. That can be further expanded to say love from different relationships can change the circumstances of your life from negative to positive. It’s as if relationships are a treasure and the richer we are with the treasure the more strength we have inside us. We can also challenge the world and say that when the world is with us, we will never drown deep in any situation, however demanding it may be. It’s as if so many people are holding your hand and helping you cross different types of situations which otherwise would not have been easy to cross without the power of their blessings.

So never ever feel you are alone. This will make you susceptible to different types of situations of all types much more than if you were accompanied by many like-minded people in your life journey. People carry positive energy inside them which helps you remain stable when you are with them at every step in your life. Life throws different types of challenges at us and they can unsettle you. But people whom we love, help us in overcoming these challenges sometimes directly with their physical help and sometimes on a non-physical level through the power of love and support on a mental level. It is different when we do not have real life tests and we do not realize the importance of our close loved ones at that time. Its only when we are tested when we realize the same. Take the example of a difficult physical illness. Knowing that you have a test paper of life that is in front of you is the first step of realization. Take two people with the same illness. The one with thousands of people’s love in his heart will at times emerge victorious sooner than the other one who has lesser love in her life but access to more and better medical facilities. That is why it is said - blessings make you fly. Fly above what? Difficult situations and problems. And blessings from whom? Your loved ones.

(To be continued tomorrow …)

Bring Light

When things are tough or when you're dealing with a difficult person; no matter how dark a moment it is, try to bring light.

Connect to your inner light, be illuminated and illuminate the moment. It may be your presence, words, humour or an attitude of genuine interest.

Message for the day

The ones who see specialities become special. 

Thought to Ponder: To see specialities and ignore negativity is to take a step ahead by imbibing those specialities. This creates a habit of seeing, taking in and expressing only positive qualities. So whatever the person may be, whatever his qualities may be, there is only a connection of positivity with him. 

Point to Practice: When I am able to relate to everyone in this way with only specialities, I become special. I also find others responding positively to me and using only their speicialities while in contact with me. There are also a lot of good wishes that I receive from others because of my positive attitude. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 09, 2017: Forgiveness

Daily Positive Thoughts: February 09, 2017: Forgiveness

Forgiveness

Forgiveness frees the self and others from the prison of the past.

Living A Life Rich With Relationships (Part 4)

Dealing with people in the right manner requires giving attention to the self at every step. E.g. if you have to interact with others in a company meeting, you will look after your external appearance and the way you look and keep yourself tidy before beginning it. At the same time, you need to look at your internal self and how tidy it is and see whether you are looking your best in terms of qualities and powers and also check whether you are spiritually empowered enough to face the situation. It’s not just about the physical appearance but also about remaining focused and stable and performing the right actions which make you worthy of praise and respect in your family and at your workplace. They say a good personality makes all the difference. Change that to – a good person makes all the difference. So personality is important but person is even more important. Role is important but soul is more important. The shirt is important but character is more important. That will make relationships work. Why are some relationships not working today? The reason is simple. Less attention on the inner self and more attention on the outer self.

Also, whenever you talk to someone, ensure that the words are not only smart but also soft. Also, check that they are not only full of energy but also enthusiasm. Bring power in your words but also peace. Make them sweet and not only sharp. Also, check your words and see that are not only full of authority but also loveful. Also do not forget to make your words full of respect and not ego. This way people will appreciate you not only for how you present yourself physically but they will also be impressed by your spiritual self. A life rich with relationships will happen when you remain polished in not only everything you do but also in how you do it and what is the energy of your actions on a subtle level.

(To be continued tomorrow …)

Self-discipline

Self-discipline is the glue that enables you to stick with what you're doing, be consistent & facilitate what needs to happen.

Discipline doesn't have to be hard or harsh. Actually, it involves love for your goal & commitment to what you really want. Then it becomes much easier to avoid instant gratification &, instead, to go for your goal.

Message for the day

To have an elevated consciousness is to fly across obstacles. 

Thought to Ponder: When we are low, we have to struggle and fight with each and every obstacle. On the other hand, when we are able to fly with an elevated thought, we are able to fly across all obstacles easily. Because of being in a higher position, obstacles look very small and we are able to influence them positively. 

Point to Practice: Today I will not be afraid of obstacles but will find a means to fly up above. That means, a simple thought like "I have the power to overcome this situation" or "Success is my birthright" would help me maintain my confidence and self-respect. This will give me the power to deal with even a big situation. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 08, 2017: Happiness

Happiness

It is the art of living, the purpose of our existence. Happiness is the true index of quality of life. Without happiness, life is dry and meaningless. With happiness, life immediately becomes fulfilling and wonderful. Happiness is an infectious feeling that immediately lifts the sagging spirits of people. Happy people keep themselves happy because they know the little ways to appreciate themselves and to see the humour and magic in each moment.

Living A Life Rich With Relationships (Part 3)

Loving everyone for their specialties is the best way to create beautiful relationships. They say see one specialty in everyone you come across and interact with each day. Suppose your parent has a virtue of loving everyone at home with complete trust and remaining quiet amongst little issues at home, that is the virtue of tolerance. Learn from him or her and become like that. This is the art of imbibing or picking up virtues. It is not only seeing others’ qualities which is also a sign of love, but making that quality yours. Also, suppose your brother or sister is good at dealing with people, make that quality yours and become like him or her. This is not bowing down in front of the other person. But, on the other hand, it is remaining in your self-respect and giving respect to the other person. The other person will do the same in return. This is called true love and it is what brings people together in a beautiful bond of togetherness. It’s not about copying people but making people feel valuable by making their qualities yours. It is commonly said – give blessings and take blessings. But another and similar act is - give qualities and take qualities. It binds people together and it creates an energy of trust wherever there are groups of people, whether in the family or at the workplace or in friend circles.

Also, whenever you meet someone, it is important to greet people with a warm smile and beautiful gestures so that people experience happiness not only from our words but also through our actions. They say your beautiful smile can make another person’s day. Also, remembering each one’s specialties and telling them to others is a beautiful way of gaining love and respect from the other.  So make it a point to praise everyone with a deep heart and with a pure intention and not just artificially. You will see how people will respond by offering you their co-operation and help at every step.

(To be continued tomorrow …)

The Wandering Mind

Our minds are constantly wandering off to different locations. Some are over visited & some are just not good for us. It could be a sulking corner, a complaining cushion, or somewhere that's become a bit industrial or polluted.

Where we are in our mind really makes a difference. So why not visit a location that entertains, enlivens & energizes your mind.

Just be more aware of where, when & for how long you let your mind wander. When necessary, make sure you pay attention & engage fully with the world around you.

Message for the day

To have a positive consciousness is to make action elevated too. 

Thought to Ponder: To think that I am ordinary is to make actions ordinary too. To think that I am special is to bring that specialty into every action that I do. As is my consciousness, so are my actions. So it is important to have a positive approach which acts as a powerful base for creating elevated actions. 

Point to Practice: Today I will take one good thought like "I am happy and will give happiness to all I meet" or "Every task that I do is important and I have a contribution to make through this task". When I start my day with such a foundation, I find that my actions are elevated too. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 07, 2017: Unconditionally Accept

Daily Positive Thoughts: February 07, 2017: Unconditionally Accept

Unconditionally Accept

We all find occasion to reject and resist another person. We all like to put up a fight against anything we dislike on the evening news as we spectate the world. But we forget that when we decide we will resist something or somebody, either mentally or physically, we only empower the object of our resistance, either in reality or in our own minds. If you want to enjoy the ability to influence, always start with acceptance. If you want to disarm another begin with acceptance. If you want to encourage and empower another to change, start with acceptance. Don't make it conditional. Otherwise it's just resistance disguised as acceptance, and you are still trying to control them. And we can all smell a controller...can't you?

Living A Life Rich With Relationships (Part 2)

Relationships are made of gold, one could say i.e. they are extremely valuable. They can be stolen easily if we do not take adequate care of them. Remember it is the child’s relationship with its mother in the womb which nourishes the child and brings it into this world. Later it grows up and comes into different relationships like ones with its father, brothers and sisters, friends, life partner, children, office colleagues and many more. So life is all about building the right relationships at the right time and taking forward one step at a time. It’s not about living alone and at the same time to make relationships work, a good relationship with oneself is extremely important. They say that a good ruler of the self is able to achieve success in handling relationships well. What that means is that techniques like meditation and mind relaxation make you better equipped to handle relationships with others properly. People whose minds are relaxed and focused because of these techniques, are able to concentrate their mental energies on improving their relationships and make them full of love and happiness and free from obstacles.

Loving others is only possible when we love ourselves and loving ourselves means that since we are our own best friend first, we take care that our thoughts, words and actions are not only right but extremely perfect, which can only happen when we truly love ourselves. Such people then naturally tend to love each one in their personal and professional groups. Don’t forget that God is loved so much by everyone universally all around the world because He has such a beautiful personality and a nature full of love for others. So perfect people will automatically attract love from others. They will easily and absolutely naturally make others comfortable and content with their way of talking and performing actions. Live well and love well is the slogan of their beautiful lives, which is just like God’s personality.

(To be continued tomorrow …)

Being defensive has its place but being overly defensive does not.

So the next time you're responding disproportionately to something, get clear about what you're defending & justifying; what's pushing your buttons?

Learn to accept other people's point of view or the fact that you may not be right. 

With a strong sense of self-worth, relax confidently & replace the over-defensiveness with constructive interaction.

Message for the day

The best way to teach is to become an example.

Thought to Ponder: People are ready to learn, but they need to see an example which they would follow. So, instead of just telling what to do, the better way of teaching is to lead by example. Not only will I be better off because of this, I will also be able to contribute positively to those around me. Added to this, there would be no negative feelings involved.

Point to Practice: Today I will think of one change that I want to bring in others. I will check if I need to bring into my life first. I will then work on bringing that change first and only then inspire or tell others to do it too. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: February 06, 2017: Self - Sovereignty

Self - Sovereignty

Subservience to my negativity is a very precarious existence as I can never be sure how well I will handle a difficult situation. With practice it is possible to create appreciative and compassionate thoughts; then I no longer need to indulge in resentment, bitterness or dislike. Training myself to react calmly and wisely offers enormous dividends. Let me talk to myself silently with love and encouragement, balanced with firmness, and like the wise old sovereigns of fairy stories, let me rule the inner kingdom of my mind with benevolence.

Living A Life Rich With Relationships (Part 1)

We all live a life full of relationships of different types. Starting from the morning till the night, relationships are a constant support system for us and almost like a lifeline. Imagine for once that you were alone in this world and you would have to spend 75-80 years living alone and taking care of yourself through food and also live alone with no one to share your love and joy with. How would such a life be and how does it sound? Interesting? Not at all. So relationships are like life’s oxygen. You know man is trying to make a manned mission to the planet Mars within the next few years. So, a life without relationships would be like staying alone on Mars. We would need to make our own meals, generate our own electricity, filter our own water to drink and there would be no need to earn money because our basic needs would be taken care of and there would be no one to take care of and bring up. That is an imagination not reality. But what is reality is that relationships are a source of strength for us and of course a source of so much love that a life without them cannot be imagined.  

Love is the primary virtue of the world and it is the most liked emotion of the world. Even God brings change in us on the basis of love. The soul changes itself because of love for God. Even power in the soul is filled by God, because He loves us immensely. All the work that God does on us and helps us become better human beings is because of His love for us. We are indebted to Him for that and then in return for all the love He showers on us, we become further determined to bring change in ourselves. So love with God works both ways and is the basis of a beautiful relationship with Him. Also, people whom we come in contact with in our relationships come close to us primarily because of the virtue of love and love is the foundation of strong and stable relationships.

(To be continued tomorrow …)

Inner silence doesn't mean no thoughts or an empty void.

Often we can be verbally silent but we're not experiencing inner silence. 

To experience inner silence, turn your attention away from the rush of conversations, lists & obligations, & bring your mental & emotional energy to a point of concentration, where you can be still

In this stillness your original blueprint of love, bliss & peace emerge; & flows through your being, harmonizing & rectifying any imbalance.

Message for the day

Good intentions need to be brought into quick action. 

Thought to Ponder:  When we get a thought to do something good, it is better to do it immediately. If we don't, the intention tends to fade and it becomes more and more difficult as days pass by. Also, after a while, we will not be able to find the necessary resources to bring it into action.

Point to Practice: Today I will take up something that I have wanted to do. I will list out a few points when and what I am going to do to fulfill that thought. I will immediately start doing it. This will bring about a positive change in my life. 

In Spiritual Service,
Brahma Kumaris