Om Shanti
Om Shanti
कम बोलो, धीरे बोलो, मीठा बोलो            सोच के बोलो, समझ के बोलो, सत्य बोलो            स्वमान में रहो, सम्मान दो             निमित्त बनो, निर्मान बनो, निर्मल बोलो             निराकारी, निर्विकारी, निरहंकारी बनो      शुभ सोचो, शुभ बोलो, शुभ करो, शुभ संकल्प रखो          न दुःख दो , न दुःख लो          शुक्रिया बाबा शुक्रिया, आपका लाख लाख पद्मगुना शुक्रिया !!! 

Contemplation: July 08, 2019: Create


Contemplation: July 08, 2019: Create

Image may contain: 1 person, mountain, outdoor and nature

 The hills of Salzburg, Austria, are alive with the Sound of Music-Julie Andrews 


Create 

Life is not about finding yourself. Life is about creating yourself.


  

How Difficult are YOUR Conversations?


Difficult relationships usually mean difficult conversations. Sometime focusing on enhancing the conversational dynamics can help the relationships be a little less difficult.

'How dare they speak to me like that!'...is a thought that becomes a memory of a ‘bad feeling’, that becomes a fear that it may happen again, that becomes a mental and emotional obstacle, that almost ensures you will have a difficult conversation in the future!

Conversations become difficult for different reasons. But the root cause always lies within us not them! It’s really just a statement to our self that we need to learn more about our self and why we are making things difficult in the first place. But it’s not easy to see that the other person is never the problem, regardless of what they say or do. But if we can say to our self, ‘now what is this person, this conversation, this scene we are both in, trying to teach me’, we may find that we can come away from the interaction with some moments of personal enlightenment and access to a deeper strength within our self. It’s just that we may have to do that in retrospect at first!


relax7




Creating Positive Habits


To overcome a negative habit, we have to ensure that the intellect is strong and stable enough to lead the mind with knowledge and comprehension. In this way, transformation is more deep and lasting, creates satisfaction and fullness, and greatly improves our self-esteem. Our mind, which is under the influence of an old program, must be left in no doubt that "I", the original personality, no longer wants to go down that old road. We must have the strong determination to create a new thought pattern; this will also be recorded on our memory bank.  This new register will help us to avoid taking up the old habits the next time something similar happens. For a period of time the two thought patterns, the old and the new, will exist alongside each other. To achieve a long-lasting transformation, we should not suppress our mind and immediately eliminate all the habits or tendencies to which the mind has become accustomed to. If we do this, the mind will begin to cry and make a fuss, and finally, the moment we lower our guard and stop paying attention, the old habits will emerge again and drag our mind towards automatic thoughts and actions so that, almost without us realizing, we are once again immersed in our old way of thinking and doing.

We have an alternative: creating thoughts of a greater quality that emerge from a new conscience. In this way, thanks to these positive thoughts, full of love, harmony and creativity, the mind will start to cleanse itself, replacing the old habits and negative tendencies in a totally natural way. The positive thought that preceded the positive action is still conscious, but the more we repeat the positive action the less conscious we are of the thought that created it. The time comes when we don't know why we are doing whatever we are doing: it has become a positive habit.



Soul Sustenance


Meditation And Physical Health

The state of the body is a result of the state of the soul not only because of past karmas (actions performed in this and previous births) but because of its present state also.

For example, when the emotion of fear passes through the mind, the endocrine system starts pumping adrenalin through the body to prepare it for a surge of energy. It is easy to note the cause-effect relationship between fear (cause) and adrenalin (effect). In the same way all of the mental ups and downs cause resulting secretions throughout the body. Internal rage is accompanied by heavy breathing, fast heart-beats, red face and so on. This relationship between body and soul is the reason most physical diseases arise from a psychological or mental origin. There is no doubt that any lessening of harmful secretions by reducing the emotional causes will bring about sound and lasting health. Health and order in the soul (mind) bring health and order in the body.

Of course there are other factors which give rise to health problems - pollution, unhealthy life-style, lack of exercise, wrong diet etc. Through Raja Yoga meditation (taught by the Brahma Kumaris) and its connected positive lifestyle and through a pure vegetarian diet, ill-health can be minimized. The removal of stress and tension has to be one of the most important advantages for a person who practices Rajyoga meditation.



Message for the day

My words are effective when they are spoken with good wishes.

Projection: Although I speak with a lot of logic and make the other person understand what I mean to say, I sometimes find that they are not as effective as they should be. Sometimes my words are also misunderstood and misinterpreted.

Solution: What I say is not important, but how and with what feeling I say is more important. I need to keep myself free from any kind of attitude, when I have to say something to someone. Thus I find that my words are filled with good wishes and are effective too.





In Spiritual Service,
Brahma Kumaris

Contemplation: July 07, 2019: Acceptance & Appreciation


Contemplation: July 07, 2019: Acceptance & Appreciation

Image may contain: tree, house, plant, sky, table and outdoor






Acceptance & Appreciation



Acceptance is the secret of contentment.
Appreciation is the secret of happiness.




Let your voice be heard

Ever wondered how you're able to hear the sound of the triangle amongst the many instruments in the orchestra?

Just because the instrument itself may appear tiny and insignificant in comparison to a cello, tuba, or a kettle drum, there is nothing that stops the clear, pure 'voice' of the triangle from being heard!

So, the next time you start comparing yourself to others, stop! Reinforce your self confidence and let your voice be heard.




Reaching The Destination Of Peace On Time (cont.)


In yesterday's message, we had mentioned the main type of distractions that you might face in your journey to the destination of peace. The secret of not getting affected by each of these distractions is very simple - do not interact with any of them on a subtle level by giving them your mental energy of attention, but avoid them, detach yourself from them, just observe them and let them go, remaining completely focused on reaching your destination.

Imagine you are driving to your office on the highway and you are very late. There are a large number of different vehicles which you pass, either travelling in the same direction as you are or coming at you from the opposite side. You are even familiar with a lot of these people sitting inside these vehicles, because you see them every day, but you don't even spare a second to glance at them because if you did you would lose your focus and be delayed, you would fail to reach your destination, your office in this case, on time. Meditation is exactly like this. Just as you cannot empty the highway full of vehicles, because you are in a hurry to reach office, you cannot empty the highway of your consciousness of all thoughts, emotions, beliefs, worries, opinions, desires, memories etc. some of which are even very familiar to you, just because you want to get to the destination of your inner peace.  Let all of these, like the vehicles, come and go, but all you have to do is avoid them and focus on reaching your destination on time. It's as if, by the way you are driving, your body language, in this case the subtle energy of your determined thought, word has spread through the highway of your consciousness that you will not be sparing a second to even glance at any one of these on your way. If with a momentary loss of self-awareness, you do start giving attention to them, and you get lost in one of them, remind yourself subconsciously, "I am on my way back to the destination of peace, peace that I am." This will help you regain your focus and before you know it, you will realize you have arrived; you will experience your destination i.e. the peace within, and will completely believe that you are that. And it will be the most blissful experience that you have felt in a very long time.





Soul Sustenance



Resolving The Inner Identity Crisis (Part 2)

In yesterday’s message we had explained how the confusions, complications and problems that exist in our world today and the state of human relationships all over the world, are simply a reflection of our lack of inner clarity about who we are, what we are and where we are heading i.e. a lack of true self-identity. So how do we resolve this internal and external turmoil? There is an original, beautiful self, with characteristics of peace, love and happiness that exists within each one of us, the self from which we have been distanced since a very long time. This is a center full of the spiritual resources of all virtues and powers. Reaching it is a journey of only one second and no distance. By identifying with this inner center, a center which is imperishable, unchangeable, constant and even eternal, my self identity becomes strong and stable, as compared to many false identities based on external realities like position, wealth and material possessions which are all perishable and subject to various ups and downs even in one single day, and if we over identify with them, we are bound to experience constant pain and discontentment.

This process of true self-identification is not a renunciation or avoidance of the way the outer world is but it is a healing process for your inner world. It is an internal correction process of identification, whereby you rediscover your true self as a complete being full of positive emotions that you always were and you start identifying with it, doing which very easily helps you let go of the wrong identifications. This process is commonly called meditation, the foundation of which is spiritual wisdom. Once this inner work is done, the outer world starts taking the shape of a reflection of that. Resolving the identity crisis first changes the way our internal and external world looks to us, as a result changing the way it works.



Message for the day


The method to serve is to become an embodiment of power.

Projection: Service to others is usually understood as bringing benefit to others through what I do. I have love for such service and make an attempt to do it too. But sometimes busy in such service, I find that my own self-progress is left behind.

Solution: I need to pay attention for my own self-progress by learning from everything that happens. I thus find myself improving and filling myself with power. This power spreads around and shows the right path to others, just like a lighthouse and others continue to take benefit from me.


In Spiritual Service,
Brahma Kumaris

Contemplation: July 06, 2019: Give


Contemplation: July 06, 2019: Give

No photo description available.




Artist: Alvaro Arteaga,  Profesor Universidad Diego Portales, Vina del Mar, Chile 



Give



Give to others from the heart and in turn many things will come to you.



The ability to bring out strength is to be constantly powerful. 



We normally get to a state of mind, according to the situation. But, we can take inspiration from examples like the incense stick which is full of fragrance, and spreads only that. Also is the example of the candle/lamp. It is fully of light so that is what it radiates. So it is important to connect to my strengths at all times, so that I can give what I have at all times. Today I will remember a positive quality that I have. I will remind myself of this at least 10 times or as many times as I can. And while I do that, whatever the challenge may be I'll believe in my own strengths and continue to use them.





Reaching The Destination Of Peace On Time


The objective of meditation has always been reaching the destination of inner peace. The process of meditation is like a journey to that destination, which many human souls have undertaken since thousands of years. After a life and in fact many lifetimes of indulging in habits of anger, fear, ego, sorrow, jealousy, hatred, greed etc. all of which blocked our access to this inner pure emotion and made us believe that these are normal emotions, believing completely that our true nature is peaceful, which is an experience opposite to all these; might seem difficult at first. Only our own experience can lead to a change in our deeply held beliefs, which then makes it easy for us to incorporate peace as an integral part of our personality.

As you dive into you own consciousness, with the objective of searching for and reaching your subtle destination of inner peace, you will encounter some distractions in your journey. Some of the most important of such distractions include:

* thoughts in the form of negative memories of the past; over-thinking about the present scenes and day-to-day actions in your life; desires, worries and unnecessary thinking related to the future, waste thinking about the natures and actions of people whom we come into contact with the most, etc.

* the inner, subtle voices of the many incorrect beliefs, which we have picked up from people by whom we have been surrounded since we were small;

* thoughts and emotions related to deep habits of identifying with and getting attached to things we are not, like the physical body, material possessions, people, our role in society, money, places, opinions or viewpoints, hobbies or interests etc.
(To be continued tomorrow ...)


Soul Sustenance


Resolving the Inner Identity Crisis (Part 1)

At the present moment in human history, almost every individual has lost the awareness of its real or true self. This has happened very gradually as each individual has progressed in its journey of birth-rebirth and has kept on attaching itself to various different things and as a result losing its sense of self in things that it is not i.e. identifying with things that it is not. In a way it can be said that this took the self far away from itself. This personal, internal identity crisis has led to a universal, external identity crisis, which has resulted in an emotional crisis resulting in peacelessness and sorrow in our inner world as well as in the outer world.

This inner identity crisis is the root cause of the multitude of deformed emotions that exist inside us like anger, ego, lust, fear, comparison with others, greed, hatred, low self esteem, dependencies etc. all of which have brought us and keep on bringing us pain. We explain this with an example – suppose you have just constructed a new apartment. While making it and once its ready and you are using it, you have become excessively attached to it i.e. you have started identifying with it. Due to this false identification, the first emotion that gets created inside you is ego. If someone were to criticize the apartment even slightly, you would react immediately with anger. You constantly fear any sort of harm to the apartment. You even compare it with apartments that others possess. You also start looking down at people whose apartment is not as good as yours i.e. you create emotions of hatred for them. If something negative were to happen it, it affects your mental state immediately i.e. your happiness has become dependent on the material possession. Your temporary success along with the recognition that it brings you from others leads to the desire of more success of a similar type i.e. possess some more things - bigger and better, which is nothing but greed etc. The seed of all these incorrect emotions is my over-identification with this newly acquired possession. All of these wouldn’t exist inside me, if my relationship with was one of detachment with it. In this way, we identify with various objects and people in the whole day, which leads to the creation of such emotions inside us.
(To be continued tomorrow …) 


Message for the day

To be experienced means never to be deceived by anything.

Projection: It is normally understood that to be experienced means to gain expertise in something, or to become a master in a particular field. Such a person, who is an expert in one field might find himself totally impractical in daily situations.

Solution: Life has so many things to teach me through the various situations. I need to keep learning from all that happens. Then I'll never be surprised or cheated by any unexpected events, but will be prepared because of being experienced.


In Spiritual Service,
Brahma Kumaris



Contemplation: July 05, 2019: Humility


Contemplation: July 05, 2019: Humility

Image may contain: plant, tree, outdoor and nature



Green Man


Humility

Humility accepts what's there. Sometimes there is a lot available and sometimes only a little. It doesn't matter. In humility there is the trust that everything will come anyway, at the right time.


No Procrastination

Good planning is always helpful, but time spent stressing and procrastinating about having too much to do or doubting whether you're capable of doing it, just drains your energy and achieves nothing.

Instead of thinking about doing something just get on with it. The faster you get on with it, the fewer problems you create. You'll find that the more willing you are to respond positively to opportunities, the more your capacity will grow.




Different Thought Types (cont.)


We have explained Positive Thoughts yesterday. Today we continue with the same:

Positive Thoughts (cont.)


Positive thoughts make you happy and as a result your expectations of others decrease. This does not mean that they do not matter to you, but that you no longer demand love, respect, recognition, or even calm, from them, and it makes your relationships that much easier. This is the best way to create long-lasting and harmonious relationships. When you have inner happiness, you have the strength to accept other people as they are without wanting them to be different. This acceptance produces more peaceful relationships. With the positive attitude you create, you can offer yourself to other people just the way you are, with your virtues and limitations, without pretense.

Your body also benefits greatly, since when you have a balanced, harmonious mind you are less susceptible to illnesses. A person who has many useless thoughts will often feel very tired because they are spending their energy in creating thousands of unnecessary and inefficient thoughts.

Your mind is strengthened and healed by being nourished with positive thoughts. A healthy mind is the basis of a balanced personality.




Soul Sustenance


Frozen Perceptions

Like water, which over a period of time freezes and takes the form of frozen ice cubes, when kept in an ice tray; perceptions of different things, people and events, inside our consciousness, which come onto the surface of our consciousness regularly i.e. we shape our thoughts, words and actions based on them, regularly, take the form of rigid perceptions over a period of time. These rigid or 'frozen perceptions', which sometimes never liquefy in our entire lifetime, are commonly called our beliefs, which can stick in our consciousness like ice cubes and be difficult to uproot at times. One of the greatest harms that holding to a set of beliefs does is, that it doesn't let us see from other peoples' point of view.

Let's say two people look at the same painting from two different points in a room. One describes what she sees and how the painting looks to her. Then the other describes how the painting looks to him. Both perceptions are bound to be different to some extent. They are different because they look from different angles, different points (places) of viewing in the same room. So who has the right view? Neither. But what both of them see is right from their point of view. Another e.g. is, there is Mrs. A at my workplace, whom over a period of time, I have been seeing from a certain point of view and have started perceiving to be inefficient. Bringing this perception into my consciousness repeatedly has frozen this perception inside my consciousness and it has taken the form of a belief, which may be incorrect or correct, partially or completely. Now even if three different people who have all seen Mrs. A from three different points of view i.e. in three different set of circumstances, and have seen three different shades of the same virtue i.e. efficiency in her; come and share their different, but all positive and right perceptions with me, depending on their respective circumstantial view, I will not agree with them and not respect their perception because a person with unfrozen perceptions would at least give a hearing to others' perceptions, but someone with frozen perceptions, i.e. with fixed beliefs, is not able to that and is not able to empathize with or see from others’ point of view.



Message for the day


To be free from the burden of responsibility is to fulfill the responsibility well.

Projection: When I am responsible for something or people expect me to be answerable for something, I tend to feel heavy because of these responsibilities. With the such a feeling of having a burden, I'm not able to fulfill my responsibilities to the best of my ability.

Solution: Whatever responsibilities are given to me are according to my capabilities. When I remind myself of this I'll be able to be light and give my best to fulfill all my responsibilities.


In Spiritual Service,
Brahma Kumaris



Contemplation: July 04, 2019: Trust yourself


Contemplation: July 04, 2019: Trust yourself


Image may contain: 1 person





Trust yourself


You must begin to trust yourself. If you do not then you will forever be looking to others to prove your own merit to you and you will never be satisfied. You will always be asking others what to do, and at the same time resenting those from whom you seek such aid.




Sharing



The best things in life are free so share what you have, freely, all without needing acknowledgement or recognition.

Even if you only have a little, share it openly.


You'll feel richer for it!



Different Thought Types (cont.)




We have explained Necessary, Unnecessary and Negative Thoughts in the last few days. Today we explain:

Positive Thoughts
Positive thoughts are those thoughts which give us and others the experience of our original virtues like peace, love, bliss, happiness, etc. They enable you to accumulate inner strength and equip you to be constructive. Positive thoughts are always beneficial in all circumstances, without trapping you in the external appearance of a situation.

Thinking positively does not mean ignoring the reality of your world and living in a fantasy or longing to be another person. For example, if you were to repeat over and over again, "I am well, am well," when you were ill, this is not what we mean by positive thinking.

Thinking positively involves looking at problems and recognizing reality, but at the same time being able to find solutions without becoming obsessed or confused. This often requires tolerance, patience and common sense.

A person who thinks positively is aware of the weaknesses of others, but even then will direct their attention towards their positive characteristics.

(To be continued tomorrow .....)



Soul Sustenance


Varied (Different) Concepts About The Supreme Being or God (Part 2)

There is an endless variety of human theories and concepts which appear to create confusion and even hatred among people when they are opposed to each other, but ultimately I must ask myself how far "I", the individual, have the experience of His powers and qualities.

The basis of forming a relationship with anyone is knowledge of who they are, what they look like, where they are from, and what they do. Similarly if I am to have the awareness of myself as a soul, and emerging from that, a close relationship with God, the Supreme Soul, then I must know:

• Who He is?
• What His form is or what does He look like?
• Where He is or where does He reside (stay)?
• What His personality traits or sanskars are?
• What His acts or karmas are?
• What is my relationship with Him?


God is living and real, not a matter of scientific research. It is necessary for me to re-establish a living relationship with Him, on the basis of complete knowledge of Him. My connection should not be based on the fears and superstitions of the past.

Message for the day


The method to stay in constant enthusiasm and to keep others enthusiastic is to see specialities in others.

Projection: Many times while I am sincerely working towards my task, I find myself losing my enthusiasm. I also might find people not very happy with me or my work. I do make an attempt to understand their feelings but fail to do so. Such negative responses further reduce my enthusiasm.

Solution: I need to develop the art of looking at specialities in people. The more I am able to see their positive qualities, the more I am able to relate to them with that speciality. This encourages the other person further to use that speciality. This will naturally keep me constantly enthusiastic


In Spiritual Service,
Brahma Kumaris

Contemplation: July 03, 2019: Anger


Contemplation: July 03, 2019: Anger

Image may contain: fire and night




1000s evacuate as Villarrica volcano explodes with stunning nighttime eruption



Anger

To be influenced by anger is to repress the soul's original qualities of tolerance and love.





The biggest service is to show others the right path. 



When someone is going wrong, it is very easy to get influenced and go wrong too. For example, others' negativity brings anger, fear or sadness, which is negative too. Then, I lose the ability to show others the right path. When someone is negative, it is all the more reason to have a positive state of mind so that I can guide them towards the right path. Today I will take a few minutes before I react. Whenever there is a negative situation I am faced with, I'll wait for a minute or two before I give any reaction. this will help me finish negativity and I will be able to respond with positive.





Different Thought Types (cont.)


We have explained Negative Thoughts yesterday. Today we continue with the same:

Negative Thoughts (cont.)
If your thoughts are based on the five vices or related emotions (as explained yesterday), it is as if you had poisoned your own mind and the atmosphere around you. However much you may be right, it does not matter. By thinking negatively you will always be the loser, since negative thoughts take away the respect you have for yourself and others respecting you. Generally speaking, people who think very negatively about others will often find themselves alone, even though they have many relationships. Other people will try to avoid someone who has angry thoughts since anger is like a fire that destroys and causes damage, and nobody wants to approach this fire.

A negative person who only sees the negative side of things causes disharmony in their immediate environment. These types of thoughts are more prevalent in people today, and are one of the causes of stress, fragmentation, aggressiveness and suffering in our current society.

At a practical level, negative thoughts make you lose energy and weaken you. They are a form of inner pollution that must be cleansed so that your mind becomes a more efficient tool.

(To be continued tomorrow .....)



Soul Sustenance


Varied (Different) Concepts About The Supreme Being or God (Part 1)

Various questions related to the Supreme Being or God for the vast majority remain unanswered and therefore the experience of God remains unfulfilled. The concepts about God are as varied or different as are the sanskars of human beings.

Some common concepts about God:

• Some say God is everywhere.
• Some say He is nowhere.
• Some say He created the whole Universe out of nothing or out of Himself: others see that as illogical and impossible.
• Many say God is beyond the understanding of limited human intellects, others believe that they have understood Him and are then respected as self-realized or spiritually knowledgeable humans.
• Still others believe themselves to be God and allow themselves to be worshiped.
• Some say that God creates only what is good, and others say that He also creates evil or bad, and that everything that is happening in the world is just God's play.
• God is seen by some to be just an expression of human beings' needs and that they will soon go beyond needing such a figure-head (someone who is looked upto).
• Some say He makes the grass grow and the wind blow, others say He is merely the voice of the conscience - the inner voice.
• Others define God as the higher self who remains constantly at peace; this concept is called cosmic-consciousness, since the one with this characteristic is said to be at one with the whole universe.

(To be continued tomorrow …)

Message for the day

The way to bring transformation in others is to have mercy for them.

Projection: Inspite of wanting to bring about a positive change in people and working towards it, I rarely find that kind of change that I expect. People continue to display their old patterns of behaviour and finally I end up only feeling disappointed or frustrated.

Solution: Real change can come in people only when I am able to have a vision of mercy for them. With mercy I am able to percieve and bring out the best in people without actually being caught up with expectations. Once I am able to see the positive qualities I am able to encourage them to use these qualities


In Spiritual Service,
Brahma Kumaris

Contemplation: July 02, 2019: Sweetness


Contemplation: July 02, 2019: Sweetness


Image may contain: food

Sweetness

Sweetness looks for the good in things, for at its heart is the conviction that good is somewhere there in everything.





Adjustment



Often when we have to adjust to a person or a situation, we experience many negative thoughts. 



We find it difficult and tend to feel we are making this adjustment only for the other person's benefit. 


To adjust means to understand that nothing can be done to change a situation - it is more sensible to accept it. 



I adjust not because it will benefit others, but because I will benefit in the long run. This is like crossing a physical obstacle; I cannot remove it so I have to find a way around it if I am to progress.





Different Thought Types (cont.)


We have explained Necessary and Unnecessary Thoughts in the last couple of days. Today we explain:

Negative Thoughts

Negative thoughts harm you and are not good for you. As well as the impact they may have on others, these thoughts disturb your peace and weaken your inner strength. If these thoughts occur on a regular basis, they can cause health problems, both physical and mental. They can even become destructive.

Negative thoughts are based on the five vices primarily - lust, anger, greed, ego, attachment. They are chiefly caused by selfish and harmful reasons, without taking into account the values and inner qualities of the person.
* If he speaks to me again in that way I'll beat him up (rage), * I think they should pay me more without having to do any more work to earn it (greed).

Negative thoughts also arise from unsatisfied expectations, in disagreements, in laziness, vengeance, racism, jealousy, criticism, hate and an excess of power.
* My boss never appreciates my work but he always values my colleagues more (jealousy). * An eye for an eye, a tooth for a tooth or * He who lives by the sword, shall die by the sword (vengeance).

(To be continued tomorrow .....)



Soul Sustenance

Freedom from the Dependency on the New (Part 2)

In the market, there always appears the novelty (newness) of the same product wrapped differently. There always seems to be a new soft drink, a new kind of chocolate, but they are really the same products as always. The only thing that changes is the packaging and their image. Some children, whenever they go to the market, want the new kinds of biscuits, pastries, etc. They always want new things that then stay in the fridge. We encourage this by telling little children that happiness is stimulation, the new is stimulating, and comes from the outside or you get it from the outside. We create an addiction to the new; in this case, to the newness of the packaging. What kind of newness is that!

When, in order to be happy, you need to go shopping, you try to fill yourself with something that isn't you. You try to find wholeness by filling your life with material things. A soul who is spiritually awake knows that they are already complete and they do not need to depend on the purchase of something new regularly for feeling full internally. The only effort is in remembering and reconnecting with their whole self, their complete self; reconnecting with their inner treasures of spiritual wisdom, virtues and powers.


Message for the day


The method for easy progress is to claim the blessings of all.

Projection: Sometimes we find ourselves making a lot of effort and putting in a lot of energy for getting something done. Yet we find that the results are not according to the efforts that we have put in. We then begin to wonder it happens so.

Solution: To be able to give happiness to those around is to increase the speed of my progress. For this I need to pay special attention to keep giving happiness and not giving sorrow to those around me. This brings me their blessings and these subtle wishes bring me happiness and success easily.


In Spiritual Service,
Brahma Kumaris

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