The Chakra Points
Energy exists in all things in the known universe from human beings to the chair that you sit on. There are seven main points in the body where energy is obvious, these are called Chakras. The Chakra Points, to some degree, determine how you feel. Chakras are like vortices of energy that spin both from the front of our bodies and the back. These energy centers can get blocked and sluggish at times, therefore making certain aspects of our life or physical body feel the same way. They can also spin too fast and become overactive, this in turn can also cause imbalances on various levels. Therefore, what we strive to achieve is a nicely balanced chakra system, so that each centre is working at its optimum level for us to feel healthy and harmonious in all aspects.
It is important then to realise that you may not need to energise certain chakras or indeed that others will need far more energy at certain times. A qualified healer will be able to perceive what is going on in each of your chakras and would allow energy to flow (or work with colours, crystals and sound according to need for your highest good) By using your own intuition you can get a fairly good idea of what is going on in your chakra system and work with this accordingly. If in doubt seek further advice from someone that is experienced in this field.
With a well balanced Chakra system you will feel fit, healthy and harmonious. When they are not balanced you may feel disorientated, uncomfortable and lethargic.
The Chakras can also help you to communicate with the spirit realm. By learning to open your Chakras you push your energy level out, which 'opens' you for spiritual communication, but you must remember to close your Chakras because staying open too long will cause unbalancing.
Each Chakra works best with certain colours. There are seven major Chakra points in our bodies and they are situated as so:-
- Red - is the BASE, situated at the base of the spine. It is like the roots of a tree that bury themselves in the very heart of the Earth.
- Orange - is the SACRAL, situated about two inches below the navel. A mix of red and yellow, the Earth and the Sun. This is a mixture that benefits both mind (the Sun) and body (the Earth).
- Yellow - is the SOLAR PLEXUS, situated at the upper stomach (about four fingers width above the navel). It works to influence your mental attitude, enabling you to be good natured, contented and happy in whatever you choose to do.
- Green - is the HEART, situated in the middle of chest. The colour of growth and renewal. Green is a good balance between mind and body, it brings serenity and calmness both to you and those you come in contact with.
- Blue - is the THROAT, situated near bottom of the throat. Blue is a very strong, healing colour. It brings calm, peace and a love of both freedom and togetherness.
- Purple - is the BROW, situated in the middle of the forehead (or slightly lower/between eyebrows). This deeply spiritual colour is linked to the Pineal Gland in the brain which is said to be a sensory organ. It enables the individual to see, hear, write and work with Spirit Guides.
- Violet/White/Silver/Gold - is the CROWN chakra, situated at the top of the head. This is linked to the Pituitary Gland that secretes hormones to other glands of the body. It also symbolises purity of mind and body and is the strongest link to the spirit world.
BASE CHAKRA
Physically relates to - legs, feet, base of spine, bones, kidneys
If imbalanced - unstable, insecure, hunger/weight gain, constipation, arthritis, spinal tension, knee problems
Physically relates to - legs, feet, base of spine, bones, kidneys
If imbalanced - unstable, insecure, hunger/weight gain, constipation, arthritis, spinal tension, knee problems
SACRAL
Physically relates to - reproductive system, skin, spleen, bladder, lower intestines
If imbalanced - jealousy, anger and other negative emotions, sexual problems, allergies, bladder
Physically relates to - reproductive system, skin, spleen, bladder, lower intestines
If imbalanced - jealousy, anger and other negative emotions, sexual problems, allergies, bladder
SOLAR PLEXUS
Physically relates to - stomach, liver, digestion, nerves, muscles, gall bladder
If imbalanced - fear, lack confidence, perfectionist, too much intellect, diabetes, ulcers, digestive disorders
Physically relates to - stomach, liver, digestion, nerves, muscles, gall bladder
If imbalanced - fear, lack confidence, perfectionist, too much intellect, diabetes, ulcers, digestive disorders
HEART
Physically relates to - heart, circulation, arms, hands, blood
If imbalanced - emotionally unstable, inability to show or receive affection, critical, heart problems, high blood pressure
Physically relates to - heart, circulation, arms, hands, blood
If imbalanced - emotionally unstable, inability to show or receive affection, critical, heart problems, high blood pressure
THROAT
Physically relates to - throat, mouth, neck, ears, lungs, shoulders
If imbalanced - communication issues, little discernment, ignorance, thyroid, ear, neck and throat problems
Physically relates to - throat, mouth, neck, ears, lungs, shoulders
If imbalanced - communication issues, little discernment, ignorance, thyroid, ear, neck and throat problems
BROW
Physically relates to - left eye, nose, nervous system, lower brain
If imbalanced - cynical, fear, little focus/concentration, detached, headaches, eye problems/blindness, vivid/unpleasant dreams
Physically relates to - left eye, nose, nervous system, lower brain
If imbalanced - cynical, fear, little focus/concentration, detached, headaches, eye problems/blindness, vivid/unpleasant dreams
CROWN
Physically relates to - right eye, upper brain
If imbalanced - confused, depression, lack of enthusiasm/inspiration, migraines, forgetful/senile, psychotic
Physically relates to - right eye, upper brain
If imbalanced - confused, depression, lack of enthusiasm/inspiration, migraines, forgetful/senile, psychotic
The Throat Chakra and Blue
(Please see pdf for diagrams)
Blue: The color of the Throat chakra, also known as Visuddha. This chakra is located in the throat. It is linked to the throat, neck, hands, and arms. The Throat Chakra is connected with speech and hearing, and encourages spiritual communication.
Opening the Throat chakra improves clairaudience.
Gemstones that will aid the Throat chakra include turquoise, aquamarine, lapis, sodalite, quartz, angelite, aqua aura.
Opening the Throat chakra improves clairaudience.
Gemstones that will aid the Throat chakra include turquoise, aquamarine, lapis, sodalite, quartz, angelite, aqua aura.
The Throat Chakra and Blue
The lungs, throat and the thyroid gland are all functioned by the blue energy of the Throat Chakra. Because it governs the throat, this chakra promotes expression and communication. Blue energy is also known for balance, calmness, logic and trustworthiness. However, an imbalance in the throat chakra can be very harmful, as it can cause breathing problems like bronchitis and asthma, sore throats, ulcers, tonsillitis and thyroid problems like ADHD. Along with other chakras, this one can also instigate anorexia nervosa. When the body lacks indigo energy, we become untrustworthy, cold, unfaithful and overly self-righteous.
Blue chakra color meanings:
The fifth, throat chakra. Continuing the epic adventure through the chakras, we've moved through the filtering train station of the heart and now we're asked to take what we learned on a pulmonary level and express it into our surroundings. We've dreamed the dream of creation, now we are on the path to expressing that dream outwardly. Swimming in these beautiful blue seas we find new connections, and discover true joy is in sharing and communicating our discoveries. When blue hues fill our visions it indicates our willingness to see solutions in everything. Our resources are made known, our expression are clarified like crystals, and we convey ourselves with a mix of playfulness and natural authority.
5 - Throat chakra
The fifth, throat chakra. Continuing the epic adventure through the chakras, we've moved through the filtering train station of the heart and now we're asked to take what we learned on a pulmonary level and express it into our surroundings. We've dreamed the dream of creation, now we are on the path to expressing that dream outwardly. Swimming in these beautiful blue seas we find new connections, and discover true joy is in sharing and communicating our discoveries. When blue hues fill our visions it indicates our willingness to see solutions in everything. Our resources are made known, our expression are clarified like crystals, and we convey ourselves with a mix of playfulness and natural authority.
5 - Throat chakra
The Throat chakra is about self-expression and talking. When it is open, you have no problems expressing yourself, and you might be doing so as an artist.
When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy. Not speaking the truth may block this chakra.
If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You're a bad listener if this is the case.
Throat Chakra
The throat chakra contains a communicative vibration that resonates truth. This voice acknowledges free will and the senses, and it gives us our ability to make decisions and to surrender to a higher spiritual presence. A healthy throat chakra will serve as the portal to communicate and express the emotions, thoughts, and feelings of the other chakras through sound in a way that is authentic and true.
Chakra Colors: Aquamarine, light blue
Health Associations:Responsible for the sensory apparatus of the body, including the lips, tongue, nose, mouth, and ears, as well as the vehicles of voice and breath like the larynx, pharynx, and throat. Also oversees the "integration" functions of the body through its command of metabolism through the thyroid gland, and through the coordination of the multitude of functions (e.g. chewing, swallowing, breathing, smelling, etc.) occurring in the throat area.
Throat Chakra Healing Foods: Seaplants, fruits, juices, soups, sauces, (which bring together different elements like water and earth), and foods from different ethnic groups (The throat chakra encourages variety of foods.)
Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up.
Concentrate on the Throat chakra at the base of the throat.
Chant the sound HAM.
Concentrate on the Throat chakra at the base of the throat.
Chant the sound HAM.
Meditation Commentary: The blue photon-rays of Peace from the Supreme Mother, Shiva Baba illuminate my blue photon-field…I experience supreme peace …these peace-rays now spill over to the corporeal world after filling my peace-field…The peace-fields of millions of souls get illuminated with the blue photons of Peace from Shiva Baba …These souls too experience extreme peace…Soon their peace-fields get filled and start overflowing …and create strong waves of Peace in the universe giving much relief to peace-less souls…
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