Contemplation: Mirror
Mirror
Let my eyes be a mirror for others, reflecting only their best
and finest qualities.
Self-Respect
To have self-respect is to be able to
recognize and express one's own
specialties. The one who does this also uses every situation as an
opportunity to use others' specialties too. Such a person is not
caught up with the negative aspects in others, but is able to encourage
and inspire them to use their specialties. When I have self-respect I
have naturally respect for others too. I am able to understand others
and their behavior and act accordingly. I provide an environment for
others' growth. I have no complaints, as I know I can fill in within
them what is missing. To have self-respect is to be powerful and make
others powerful too.
specialties. The one who does this also uses every situation as an
opportunity to use others' specialties too. Such a person is not
caught up with the negative aspects in others, but is able to encourage
and inspire them to use their specialties. When I have self-respect I
have naturally respect for others too. I am able to understand others
and their behavior and act accordingly. I provide an environment for
others' growth. I have no complaints, as I know I can fill in within
them what is missing. To have self-respect is to be powerful and make
others powerful too.
Physical Benefits Of
Positive Thinking
* You feel more relaxed physically.
* You feel more active with more energy.
* Your breathing improves, being slower and deeper.
* Your immunological system is strengthened and your digestive system improves.
* The nervous system is strengthened.
* Your mind is balanced and in harmony and your health improves.
* Your energy flows better and you feel more active.
Soul Sustenance
The
Causes Of Fear (Part 2)
Yesterday we had discussed some of the causes of fear. Some more are:
• The desire to be recognized, appreciated and valued.
• Experiences of the past that have produced disappointment, insecurity, worry or emotional or mental exhaustion.
• Attachments and dependencies generate fear.
• The habit of seeing situations and people in a negative way.
• Dishonesty - When you have done things that you know are not right, you know there will be negative after effects, and this provokes fear within.
• The ego being afraid to 'die'. It justifies itself and resists. We wear masks that cover our true identity. We become selfish.
Yesterday we had discussed some of the causes of fear. Some more are:
• The desire to be recognized, appreciated and valued.
• Experiences of the past that have produced disappointment, insecurity, worry or emotional or mental exhaustion.
• Attachments and dependencies generate fear.
• The habit of seeing situations and people in a negative way.
• Dishonesty - When you have done things that you know are not right, you know there will be negative after effects, and this provokes fear within.
• The ego being afraid to 'die'. It justifies itself and resists. We wear masks that cover our true identity. We become selfish.
Message for the day
Patience brings easy solutions.
Expression: What one cannot achieve with pressure can be very easily achieved with patience. Patience brings a state of calm inside which helps in finding the answers that already lie within. It gives courage to work on the problem in a cool and relaxed way till the solution is found. It brings creativity even to mundane things.
Experience: When I am able remain patient even in the most challenging situations, I am able to remain calm. I don't let go of my inner peace but am able to be aware of my own inner resources. I am able to retain my inner strength which gives me courage to find the solution for every problem.
In Spiritual Service,
Brahma Kumaris
Expression: What one cannot achieve with pressure can be very easily achieved with patience. Patience brings a state of calm inside which helps in finding the answers that already lie within. It gives courage to work on the problem in a cool and relaxed way till the solution is found. It brings creativity even to mundane things.
Experience: When I am able remain patient even in the most challenging situations, I am able to remain calm. I don't let go of my inner peace but am able to be aware of my own inner resources. I am able to retain my inner strength which gives me courage to find the solution for every problem.
In Spiritual Service,
Brahma Kumaris
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