Daily Positive Thoughts: June 30, 2013: Let Go of Emotions

Daily Positive Thoughts: June 30, 2013: Let Go of Emotions

Konya, Turkey

Let Go of Emotions

Emotions can feel uncontrollable - we have no choice but to experience them. But to live by our emotions is to live under a tyrant's rule. Acknowledge emotions for what they are, without shame or guilt, and then allow them to pass through you like wind moving through the leaves of a tree. Remember that it is only with your permission that feelings can change the way you behave.

Being lost in thought, thinking about things to do, what's been done, what could have been done... is not only tiring but also a brilliant way to waste energy. It diminishes your peacefulness and clouds your clarity.

Every time you become lost in thought it means exactly that - you are lost! To find yourself, allow your mind to become quiet, to become utterly tranquil.

In the quiet depths of every being, there is a stillness that contains a deep inner peace and wisdom that can guide you in your life.

A Parallel Between Physical And Spiritual Energy

Energy is neither created nor destroyed, but transformed into other energy forms. Energy follows a direction in its constant movement. In a spontaneous way, it tends to go from a concentrated state into a state of expansion. For example, after a while a full glass of hot water goes cold. This is a law of physics according to which all things tend to go from a high-energy state to a low-energy state.

Applying these principles to the area of our conscience, our thoughts and feelings, we can discover similarities to these laws. When our thoughts (which are metaphysical (non physical) energy are focused on the outermost layers of our conscience, towards the external world (objects, possessions, people and so on), our creative capacity decreases, weakening us on entering into this expansion and not having sufficient power (concentrated energy) to take on negative situations and circumstances that we are faced with.

On the other hand, if we focus on our intrinsic, original and genuine qualities (peace, love, power) we accumulate more energy and our inner strength can grow. This means that we are capable of creating, of having more willpower and, therefore, strengthening our self-esteem.

Positive thoughts are a high-frequency vibration that transports a great deal of concentrated energy, capable of influencing the atmosphere and the consciences of other people in a subtle way, transforming any negative vibrations.

Negative thoughts are a low-frequency vibration that causes the energy to become dissipated. They weaken and block communication. They destroy harmony (peace).

Soul Sustenance

What Are Some Of The Benefits Of Positive Thinking On Our Relationships?

• Your relationships are more harmonious.

• You possess greater ability to accept others with comprehension and without expectations.

• Your positive thoughts influence others and you share your happiness.

• You attract other people with your peace and harmony.

• You make others approach your true self and they feel comfortable with you.

• You break through barriers and build solid bridges of communication and understanding.

Message for the day

The difficulty of the situation lies in one's own state of mind.

Expression: To make something big as small or to make something small as big depends on one's state of mind. When one's state of mind is good, to deal with situations becomes easy. So even difficult situations are crossed over with great ease. Then there will be no dependency on the external situations to change the internal state of mind. That is, there will never be a reaction to external situations but there will be always stability.

Experience: When my state of mind is good and powerful, I am confident of myself and am able to easily win over all obstacles. Otherwise, the situation takes hold of the internal state of my mind and I find myself bound by the situation. At such a time, I find the smallest situation to a very big obstacle. But with faith in myself I am very easily able to use my inner power to overcome situations.